#277 Soccer Nutrition- Interview with Amy Dirks

Coaching Soccer Weekly: Methods, Trends, Techniques and Tactics from WORLD CLASS COACHING

コンテンツは Tom Mura: Soccer Coach, Skills Director, Co-Owner WORLD CLASS COACHING and Blogger, Tom Mura: Soccer Coach, Skills Director, and Co-Owner WORLD CLASS COACHING によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Tom Mura: Soccer Coach, Skills Director, Co-Owner WORLD CLASS COACHING and Blogger, Tom Mura: Soccer Coach, Skills Director, and Co-Owner WORLD CLASS COACHING またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3y ago 33:53

MP3•エピソードのホーム

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 15, 2024 21:26 (10d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Website: amydirkssportsnutrition.com or amydirkssn.com
Instagram; amydirkssn
Facebook is the same.
Soccer Today; amy@soccertoday.com

Segev Rabinoviz Social Media

► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw

►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/

Intro

Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.

In part one Amy explains and answer some of the most common questions in nutrition:

Terms:

Fats: Healthy vs trans fats? What are some Common Misconceptions

Organic: what is considered organic? what are some common misconceptions?

Clean Fifteen https://www.ewg.org/foodnews/clean-fifteen.php

Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php

Protein: What is a Common Misconception?

Protein shakes: How to navigate the world of protein shakes? Quick homemade protein shake

Carbs: Simple vs complex carbs

302 つのエピソード

#Im On #Co-Owner WORLD CLASS COACHING #Skills Director #Tom Mura: Soccer Coach #Soccer #Sports #Sports Coaching