E6: No Flex Zone - Working with the Solar Plexus Chakra to Build Your Self-Confidence

Chakras and Shotguns

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2+ y ago 36:36

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Hop up out the bed and turn this episode on as we discuss the Solar Plexus chakra. This is the chakra that's all about self-confidence, loving yourself and embracing your place in the world. It's the swaggy chakra so you definitely want to keep it balanced.
Some things we talked about in this episode:

One of our favorite astrologers, Puja Robinson
Get in your bag with our songs of choice for this chakra: No Flex Zone and Shining
Here’s our pose of choice for the solar plexus chakra, Boat Pose! Trust us, it looks easy enough, but it’s amazing for your core and overall balance.

Have a question? Something you want to talk about? Email chakrasandshotguns@gmail.com with the subject line “Question”.

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111 つのエピソード

#Religion #Self-Improvement #Mik And Jenn #Prepping #Chakras #Human Design #Meditation #Preparedness #Healing #Spiritual Awakening #Podcasting Education #Spiritual Beings #Reiki