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NICOLA McBRIDE. Top veteran runner. Gain without pain!
Manage episode 321262021 series 3267014
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There are not many runners who achieve age-gradings of over 90% but Nicola is one of them. Now in the V55 category Nicola still races at under 4 minutes per kilometre! What’s more she has a wonderfully balanced and positive approach to her running which we can all learn from. Nicola trains regularly with Cambridge and Coleridge and also comes to my Wednesday Run sessions. She is an inspiration for those finding it difficult to improve and find motivation as they get into their 40s and 50s. In this chat we discuss what has shaped Nicola as a runner and the secrets of her success. We wish her every success! You can follow Nicola McBride on Strava. Please subscribe and rate and review us on ITunes and Spotify. Follow us on Instagram @camendurancesportspodcast and like our Facebook Page https://www.facebook.com/Cambridge-Endurance-Sport-Podcast-112279984010325/
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