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Can You Hack Your Brain Into Being Happy? | Bryson Bonsol
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コンテンツは Ariane Astorga によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ariane Astorga またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
How can laughter yoga, a shift in mental perspective and other activities serve as happiness hacks? Are we really meant to be happy in the first place? In this episode, Ariane Astorga talks to BRYSON BONSOL, a Happiness Teacher, Laughter Yoga Leader, Manifestation Coach, author and an inspirational speaker. Bryson has been featured on radio and TV shows, and is also the author of books- "Seriously Crazy and Happy: Mga Kwentong Nakaka Good vibes", and, "HapPINOYS HapPINAS: Practical Tips Upang Maging Super Happy". Let's geek out about what "happiness" truly means. This is episode # 7!
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