Nutrition and Wellness
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Manage episode 282334000 series 2841738
If you are like me, we get through the day on a high carbohydrate diet with lots of soda and coffee. In this second installment of our series on health in the workplace, we talk to Dr. DK Guyer.
Not only does Dr. Guyer provide great tips on things to implement at the work place to encourage good hydration, but she also explains the crucial need for good nutrition to keep our bodies operating at peak performance.
This episode is brought to you by the team at LaunchUX. If you are looking for the best in website design and search engine optimization, you need to connect with LaunchUX
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