Episode 9: How small goals add up to big dreams

31:50
 
シェア
 

Manage episode 279265592 series 2807852
著作 SGI-USA の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
This week’s episode is about how to build the confidence to pursue a big dream. Seon Yeop Jung shares how he using chanting and goal-setting to rebuild the confidence he lost due to bullying. By pursuing one small goal after another, he discovered his dream of being a scientist and educator. Key takeaway: If you don’t believe in yourself right now because of whatever you may have faced in the past, it’s OK. Just start wherever you are with one small goal and you’ll discover your purpose along the way.
Cheatsheet:
0:35 Introduction to Seon4:30 How bullying affected his childhood8:29 What he realized when he started chanting11:59 Why he set a goal of studying for 10 hours13:50 How achieving minor goals can build your confidence 16:58 How to apply chanting to specific goals19:08 What if you get stuck?23:16 How having supportive friends can help24:53 What Seon’s dream is now27:24 3 keys to never giving up29:46 Seon’s advice to anyone pursuing a dream30:44 Today’s key takeaway

20 つのエピソード