The Value of Daily Micro-Goals (30by30for30)

BU With Declan Edwards

コンテンツは BU With Declan Edwards によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、BU With Declan Edwards またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2+ y ago 12:26

MP3•エピソードのホーム

Not another goal-setting episode! Oh yes, this overdone topic is back for another round. However, it's coming back with a twist.

Rather than focusing on big goals that only end up leaving you feeling overwhelmed and exhausted we are exploring the concept of micro-goals.

Too often people focus on giant leaps in their personal development when in reality it's the little steps adding up that make the world of difference.

If you want to make big changes in your life, but you want to do it sustainably and one step at a time - then this is the episode for you.

As always if you enjoyed this episode you can help us work towards our vision of "growing global wellbeing, one mind at a time" by simply REVIEWING, SHARING & SUBSCRIBING to this podcast.

Find out more about YOUR happiness by completing your FREE Happiness Scorecard at www.happinessscorecard.com.au

Begin growing your happiness by attending our FREE online masterclass; Hacking Happiness: https://www.bucoaching.org/hacking-happiness/

You can also find out more about our award-winning Happiness College by visiting: https://www.bucoaching.org/personal-happiness-coaching/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

145 つのエピソード

#Self-Improvement #Special Guests #BU With Declan Edwards #Podcasting Education