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5 Things The Tension I Carried Around Told Me
Manage episode 302167847 series 2566281
Y'all, I carried a ton of tension around in my body back in the day and didn't realize it. In today's episode I'm sharing exactly what that tension represented and where in my body I felt it.
Like this episode? Be sure to leave a 5 star rating and review on iTunes. Also, don't forget to share the Brown Girl Self-Care podcast with a friend.
Get your ticket to the Waist Beads + Wine Self-Care Event happening October 9th by clicking here or go to www.rebrand.ly/waistbeads.
Text "WORTHY" to 833-774-1547 to get insider access to Brown Girl Self-Care love notes, reminders, events & merchandise sales.
Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
255 つのエピソード
Manage episode 302167847 series 2566281
Y'all, I carried a ton of tension around in my body back in the day and didn't realize it. In today's episode I'm sharing exactly what that tension represented and where in my body I felt it.
Like this episode? Be sure to leave a 5 star rating and review on iTunes. Also, don't forget to share the Brown Girl Self-Care podcast with a friend.
Get your ticket to the Waist Beads + Wine Self-Care Event happening October 9th by clicking here or go to www.rebrand.ly/waistbeads.
Text "WORTHY" to 833-774-1547 to get insider access to Brown Girl Self-Care love notes, reminders, events & merchandise sales.
Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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