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De-Centering Whiteness is Self-Care for Black Women
Manage episode 342230536 series 2566281
Did you know that white supremacy plays a huge part in our day to day lives in regards to how we feel about ourselves, the money we do/don't make, how healthy we are as well as the healthcare we receive, how exhausted we are in these 9-5's and much more?
In today's episode I'm sharing 3-4 ways that I'm actively healing and prioritizing my wellness by de-centering whiteness. Grab your journal and press play to hear todays episode.
Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
256 つのエピソード
Manage episode 342230536 series 2566281
Did you know that white supremacy plays a huge part in our day to day lives in regards to how we feel about ourselves, the money we do/don't make, how healthy we are as well as the healthcare we receive, how exhausted we are in these 9-5's and much more?
In today's episode I'm sharing 3-4 ways that I'm actively healing and prioritizing my wellness by de-centering whiteness. Grab your journal and press play to hear todays episode.
Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
256 つのエピソード
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