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Episode 23 - The Steps
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コンテンツは Dr. Nathalie Turgeon Ph.D. によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Nathalie Turgeon Ph.D. またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What if your ego is the only thing standing between you and your true self? Join me, Dr. Nathalie, on this enlightening episode of Breathe In, Love Out, as we uncover the ways in which our ego-based mind tries to dominate our mental space and obscure our authentic self. With over three decades of experience in gratitude and mindfulness practices, I share personal stories and insights that illuminate how to embrace the unknown and follow inspired actions that life presents to you.
Imagine navigating a challenging hike, where each step requires your full attention and sometimes, a helping hand. Similarly, stepping into the unknown while on your mindfulness journey can lead to significant lessons and growth. By being true to yourself, learning to recognize when to seek or accept help, and seeing through the eyes of your soul rather than ego-based thoughts, you can bring clarity and security to your path. Remember to breathe in, let go, and love out. Here's to a beautiful and grateful time until our next episode.
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Imagine navigating a challenging hike, where each step requires your full attention and sometimes, a helping hand. Similarly, stepping into the unknown while on your mindfulness journey can lead to significant lessons and growth. By being true to yourself, learning to recognize when to seek or accept help, and seeing through the eyes of your soul rather than ego-based thoughts, you can bring clarity and security to your path. Remember to breathe in, let go, and love out. Here's to a beautiful and grateful time until our next episode.
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