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Episode 85: B3 Breaks: Using Intention Words
Manage episode 295688552 series 2544093
Often we can feel our energy is controlled by others, but is it? In today’s B3 Break, take 5 minutes to pause and choose an intention word to create the mood you want. We will connect your breath to your intention so that you can reset and create the mood that you want, rather than letting the outside control how you feel. You’ll come out refreshed and ready to take on the rest of the day!
Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast
144 つのエピソード
Manage episode 295688552 series 2544093
Often we can feel our energy is controlled by others, but is it? In today’s B3 Break, take 5 minutes to pause and choose an intention word to create the mood you want. We will connect your breath to your intention so that you can reset and create the mood that you want, rather than letting the outside control how you feel. You’ll come out refreshed and ready to take on the rest of the day!
Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast
144 つのエピソード
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