Episode 69: B3 Breaks: Take A Break


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著作 Amy Vetter の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

When you work from home, you tend to work hours at a time without taking a break. Do you know that you need to take a break if you want to stay focused and productive? In this episode, Amy Vetter explains the importance of taking a break to help your brain function properly. Even just taking 5-10 minutes per hour to get up and get away from your computer boosts your productivity and re-energizes your mind. Tune in to learn more!

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