Manage episode 290040428 series 2544093
When you work from home, you tend to work hours at a time without taking a break. Do you know that you need to take a break if you want to stay focused and productive? In this episode, Amy Vetter explains the importance of taking a break to help your brain function properly. Even just taking 5-10 minutes per hour to get up and get away from your computer boosts your productivity and re-energizes your mind. Tune in to learn more!
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