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コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT
Manage episode 368148016 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
0:30- Abel’s new book
3:40- Desensitization phases
8:30- How much muscle was added to your waist?
11:40- What to do to break through strength plateaus for a given bodyweight
19:00- Jordan Peters approach to failure
26:30- Do young men need TRT?
41:20- Thoughts on Paul Carter and Chris Beardsley
44:20- Facial muscle hypertrophy / cosmetic procedures
52:00- Do rep drop-offs between sets tell us how to adjust our training?
57:00- Would a drug that removes mental fatigue change the way we train?
1:04:30- How low can you bring protein intake?
1:14:20- Reducing volume during a cut
239 つのエピソード
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Manage episode 368148016 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
0:30- Abel’s new book
3:40- Desensitization phases
8:30- How much muscle was added to your waist?
11:40- What to do to break through strength plateaus for a given bodyweight
19:00- Jordan Peters approach to failure
26:30- Do young men need TRT?
41:20- Thoughts on Paul Carter and Chris Beardsley
44:20- Facial muscle hypertrophy / cosmetic procedures
52:00- Do rep drop-offs between sets tell us how to adjust our training?
57:00- Would a drug that removes mental fatigue change the way we train?
1:04:30- How low can you bring protein intake?
1:14:20- Reducing volume during a cut
239 つのエピソード
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Brains and Gains with Dr. David Maconiに似ているもの
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
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continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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