Epi 362 Basics, Fundamentals & Principles of BJJ

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This episode we talk about the basics, fundamentals and principles of Jiu-Jitsu.

Joe after getting his Brown Belt

Jits Fundamentals

5 Basic BJJ Movements Beginners Need To Perfect

Jiu Jitsu Principles: The Complete List [51 BJJ Concepts]

Check out Byron’s appearance on The Chasen Life Podcast

Other links:

Quote of the week: “You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.” Michael Jordan

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod

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