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Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1
Manage episode 274772054 series 2536178
This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie. Seb shares his expertise on the mindset required to manage conflict. We also discuss a dozen hypotheticals about getting into a scuffle while waiting in line at the bank teller.
Seb references two books in this episode:
- On Combat, by Dave Grossman
- On Killing, by Dave Grossman
Mental models discussed in this episode:
- Mindfulness
https://bjjmentalmodels.com/mindfulness/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/ - Habits Over Results
https://bjjmentalmodels.com/habits-over-results/ - Meditative Drilling (Technique Visualization)
https://bjjmentalmodels.com/meditative-drilling/ - Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Defensive Thinking
https://bjjmentalmodels.com/defensive-thinking/
IMPORTANT: BJJ Mental Models needs your help.
In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
294 つのエピソード
Manage episode 274772054 series 2536178
This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie. Seb shares his expertise on the mindset required to manage conflict. We also discuss a dozen hypotheticals about getting into a scuffle while waiting in line at the bank teller.
Seb references two books in this episode:
- On Combat, by Dave Grossman
- On Killing, by Dave Grossman
Mental models discussed in this episode:
- Mindfulness
https://bjjmentalmodels.com/mindfulness/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/ - Habits Over Results
https://bjjmentalmodels.com/habits-over-results/ - Meditative Drilling (Technique Visualization)
https://bjjmentalmodels.com/meditative-drilling/ - Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Defensive Thinking
https://bjjmentalmodels.com/defensive-thinking/
IMPORTANT: BJJ Mental Models needs your help.
In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
294 つのエピソード
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