S.1. #34 3 Mindset Shifts That Will Improve Your Life With Kieron Smith
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Kieron shared so much great wisdom in this chat about growth mindset, the ‘all or nothing’ approach and believing in yourself.
Kieron Smith is an online plant-based nutritionist who helps busy and active vegans fuel themselves so they can perform at their best!
He grew up vegetarian, living with a chronic condition which sparked his interest in managing his own nutrition. Kieron now uses his personal experience and masters in Nutritional Therapy to help others optimise their nutrition and health and smash their goals on a vegan/plant-based diet.
The book mentioned is Mindset: The New Psychology of Success by Carol Dweck
Instagram: @lokinutrition
Check out Kieron’s FREE High Protein Vegan Meal Plan here.
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