how to be your authentic self + live a life that serves you
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In this episode, we chat about how to be your most authentic self and how to live a life that serves you. Living authentically relies on knowing who you are, owning who you are and living according to your values. It can be pretty distressing when these things are out of sorts (been there and still there) which is why we walk through how to define your core values and ways to put them in practice—from being selective with who you surround yourself with to setting boundaries.
This episode is really an exercise in getting to know yourself—another mile marker on the lifelong journey of becoming. I hope it leaves you feeling more grounded and assured in who you are.
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