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How to break a bad habit?
Manage episode 299613283 series 2724419
We all have habits we’d like to be free of. Comedian Adam Richard tells how he transformed his life by breaking his bad habits. And hosts Jo Stanley and performance expert, Dr Jaime Lee, explore what strategies we can try to change the destructive behaviour in our lives.
See omnystudio.com/listener for privacy information.
19 つのエピソード
Manage episode 299613283 series 2724419
We all have habits we’d like to be free of. Comedian Adam Richard tells how he transformed his life by breaking his bad habits. And hosts Jo Stanley and performance expert, Dr Jaime Lee, explore what strategies we can try to change the destructive behaviour in our lives.
See omnystudio.com/listener for privacy information.
19 つのエピソード
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