What Does a Life Coach Do? | 5 Truly Transformational Benefits | Ep. #14

Be version 2.0 of yourself – Personal development and self-help tips

What does life coach do in return for their hefty fee?

First of all, a life coach should hold a free clarity session with you.

The coach will listen to whatever is on your mind and see if they can meet your coaching needs.

And you will get an action plan and understanding of the benefits of coaching can bring you.

Your first benefit is getting specific advice as a result of each session.

You then go and spend the next week implementing this advice.

Then you return to your life coach to share the results.

Your second benefit is crushing your old ways.

Say, you are stuck in an overeating pattern.

You came to accept it as a part of your life.

But then the coach makes you see that this is bad example for your kids.

So you stop thinking about yourself and think about influencing your children in a more positive way.

That is a higher level of intent that’s more motivating than the lower level of instant gratification from food.

Your third benefit is that your coach leads you by example.

When you see the coach already do the things that you want to achieve you know that they are achievable.

And your coach’s example energizes you to work harder on those things.

The fourth benefit is accountability that you feel toward the coach.

When you try to change on your own, you might stop at some point.

But when you do guided change with a coach, you don’t want to let your coach down.

You don’t want them to think bad of you.

So you actually do the tasks they give you and you see positive changes in your lifestyle faster as a result.

The last benefit is the how a coach becomes your friend who is able to listen to you like no one else can.

When you feel heard out and understood, you want to share more and it leads to uncovering things you didn’t even know about yourself.

Tune in to learn about all these benefits to see how coaching can make a difference in your enjoying life.

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HELP AND LINKS:

Life coaching gives you tools and motivation you to live a happier life. Check out my services as a coach at https://romanmironov.com/

Find a Lifestyle Coach in Toronto (podcast episode): https://podcasts.apple.com/ca/podcast/how-to-get-a-life-coach-in-toronto-change-your-life-now-ep-9/id1471890536?i=1000448101936

You Have The Best Life Coaches Available to You in Toronto (article): https://romanmironov.com/blog/life-coach-toronto/

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LINKS MENTIONED IN THIS PODCAST:

https://en.wikipedia.org/wiki/The_7_Habits_of_Highly_Effective_People

#WhatDoesLifeCoachDo #LifeCoachToronto #LifestyleCoachToronto