How Many Pomodoros Should You Do In A Day? (TPS361)


Manage episode 297820575 series 1409924
著作 Asian Efficiency の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Have you heard of the Pomodoro Technique? It’s a popular time management and focus strategy and something we’ve been teaching for a long time at Asian Efficiency. One question we get often is how many pomodoros should you do in a day? Or in other words, how many hours of work should you do in a day? We’ll answer that question in today’s episode and we’ll give you our best focus tips as well.

Thanks Gusto. Get three months free when you run your first payroll at

Thanks, SaneBox. Free 14-day trial plus $25 off any subscription

You can find links to everything that we share in the show notes by going to

Cheat Sheet:

  • Top 3 productivity resources for this week. [2:35]
  • What is the Pomodoro Technique, and how does it work? [6:41]
  • How does Thanh feel about the rigidity of the exact timing of the Pomodoro Technique? [9:34]
  • How does Brooks use the Pomodoro technique personally? [14:09]
  • How does Brooks break down the Pomodoro Technique and get the most out of it? [20:45]
  • What are Thanh’s tips for being successful with the Pomodoro Technique? [23:09]
  • What are some apps/tools Brooks uses to help with the Pomodoro Technique? [24:58]
  • Which apps/tools does Thanh prefer when addressing Pomodoro Technique? [26:12]
  • How many Pomodoro sessions does Thanh recommend in one day? [28:28]
  • Actionable steps you can take to integrate today’s topic into your life [31:28]


If you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how.

productivity show on itunessticherovercast_final the productivity show on pocket cast

268 つのエピソード