Yoga Podcast Ep. 60 || Kathy Cooper || The Yoga of YES!

Ashtanga Dispatch Podcast

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2+ y ago 1:09:26

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It's the kind of wisdom that can only come from many years of personal practice that guest to the podcast, Kathy Cooper, brings in today's episode. As a female practitioner, now in her 70s, and as youthful and vibrant as ever - Kathy's shared experience is such a gift to the many of us women practicing out there. Speaking of which ... we are excited to announce a unique online practice space, designed especially for women, called The Path. Each month, members will receive a beautiful journal full of essays and stories, practice sessions to download, and a live, online gathering at the end of each month. For more information, please visit www.ashtangadispatch.com/event/thepath2022 The Ashtanga Dispatch Podcast is hosted, edited, and produced by Peg Mulqueen and Meghan Powell. Music is by Marc Pilley. Thanks for listening and sharing this path.

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#Yoga #Religion #Fitness #Ashtanga Dispatch #Health and Well-Being