You Only Get One Body with Sara Camiscioni

Artemis

"You get one physical vehicle for your entire life." Our bodies help us do ALL the things outside -- fishing, hunting... even moseying. Artemis Ambassador Sara Camiscioni reminds us that our daily happiness is often directly related to how we feel in our bodies. On this episode, we talk about becoming a hunter, tree stands, whether rivers are changing, and the general pursuit of a strong, functional, confident life.

2:00 Moving to a new place and feeling like you nailed it: "It's everything I've ever wanted in terms of recreation and lifestyle blended together while still being able to run my business."

3:30 Find Your Strong with Sara - a diet/exercise program for the athletic/adventurous (psst... that's us!) Plus, running a business the jives with who you are as a person

6:00 Fly-fishing as therapy

8:00 What fisher(wo)men notice about how rivers/fishing are changing in a changing climate... when did it become the norm for the season to go on hiatus for warm/low water? #newnorm?

11:00 What we look for in partners (... kind of!)

14:00 First hunt - antelope on cherished lands... plus, EMOTIONS! You feel like you can do anything... there's gratitude... there's depth. It's real out there

19:00 Randy Newberg... you need a sidekick?!

22:00 Connecting to your food

25:00 Tree stands 101 - Do you bring the coffee? Do you pee?

29:00 SheWee? #shewont

31:00 Doe pee vs human pee

34:00 Cutting a hunt short to not have to process meat or exit in the dark... it's a tough decision

40:00 In pursuit of a strong, functional, confident life

43:00 Boating body? Even out those muscles! Casting a lot? Forearm strength. You'd be amazed how surgically you use your body in the outdoors

47:00 "You have ONE body. You have ONE physical vehicle for your entire life"... "Your daily happiness is linked to your physical body."

54:00 Changing your health isn't a one-stop-shop... it takes habits and change that you can keep up for a lifetime

55:00 Find Sara on Insta @findyourstrongwithsara, OR the Find Your Strong podcast

58:00 What you learn about someone when they tell you what their chickens are named

59:00 The YouTube channel you didn't know you needed... Italian grandmas making pasta: Pasta Grannies

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