ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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Shift from Who You Should Be to Who You Can Be
Manage episode 327221496 series 2923058
Is your identity caught up in proving your worth? Have you gotten so good at meeting everyone else's needs that you've lost sight of what really would make you happy and fulfilled in life and work? This episode is for you! Let's find out what can happen once you're free of expectations and obligations.
- Our identity is tied to what we believe is possible. This can come either from direct teaching or inferences made from life experiences. Either way, deeply rooted beliefs are formed.
- External validation make us feel safe. This is why it's so important to seek approval and achieve.
- Protector personas kick in to reinforce our beliefs in what is safe. These can lead to us sabotaging our success.
- To break through and find your potential, you need to get centered. Try the breathing, journaling, and questioning exercises in this episode for quick relief.
- Contact me at angela@architectingpodcast.com to schedule an inquiry session to find out if one on one coaching with me is right for you. Coaching is personalized to meet your needs and accelerates your career and personal growth.
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Get Time Builder direct with bonus Clarify and Destress Meditation
Stay Inspired,
Angela
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Into/outro music Alive by Richard Wasson Copyright 2019
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