We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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コンテンツは Candace Dunaway によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Candace Dunaway またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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A voice of hope for our struggling youth: Jiggy Yoon
Manage episode 307286309 series 2911054
コンテンツは Candace Dunaway によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Candace Dunaway またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Jiggy shares her upbringing in a very traditional Korean family, where her traumatic experiences and emotions were not to be spoken of and where expectations of excellence were of the utmost importance. She talks about the effects that this had on her growing up. After she moved to the United States, she was practicing her english in an online chat room, and came across the words "gay", "lesbian" and "bisexual" which led her to discovering an identity that she felt connected to. She shares how she bravely told a few friends when she was young and received homophobic responses that cost her most of her friendships. Jiggy shares how she eventually ended up attending Pennsylvania State University, and discovered another set of new words - "vulnerability", "self awareness" and "empathy". It would be her time attending some gen-ed classes that ended up changing the trajectory of her life. It opened up a whole new space that she never knew existed and one that went against everything she'd been taught as a young girl. A space where emotional intelligence set her on a healing journey.
Jiggy is a youth motivational speaker and mental performance coach helping high school and college students increase the longevity of their performance and demand for excellence. Along with her storytelling, Jiggy brings awareness to the importance of mental health and burnout prevention, and teaches practical strategies for students to implement. Jiggy believes that in order to obtain sustainable performance and excellence, we must be both self-disciplined and self-compassionate; both hard working and effectively resting.
Get your vulnerably is dope t- shirt here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
203 つのエピソード
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Manage episode 307286309 series 2911054
コンテンツは Candace Dunaway によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Candace Dunaway またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Jiggy shares her upbringing in a very traditional Korean family, where her traumatic experiences and emotions were not to be spoken of and where expectations of excellence were of the utmost importance. She talks about the effects that this had on her growing up. After she moved to the United States, she was practicing her english in an online chat room, and came across the words "gay", "lesbian" and "bisexual" which led her to discovering an identity that she felt connected to. She shares how she bravely told a few friends when she was young and received homophobic responses that cost her most of her friendships. Jiggy shares how she eventually ended up attending Pennsylvania State University, and discovered another set of new words - "vulnerability", "self awareness" and "empathy". It would be her time attending some gen-ed classes that ended up changing the trajectory of her life. It opened up a whole new space that she never knew existed and one that went against everything she'd been taught as a young girl. A space where emotional intelligence set her on a healing journey.
Jiggy is a youth motivational speaker and mental performance coach helping high school and college students increase the longevity of their performance and demand for excellence. Along with her storytelling, Jiggy brings awareness to the importance of mental health and burnout prevention, and teaches practical strategies for students to implement. Jiggy believes that in order to obtain sustainable performance and excellence, we must be both self-disciplined and self-compassionate; both hard working and effectively resting.
Get your vulnerably is dope t- shirt here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
203 つのエピソード
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All Things Relatableに似ているもの
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
