247 Resilience Playlist

Affirmation Pod

You're navigating a mix of emotions. You're working through changes and adjustments. You're dealing with so many messages.

These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19.

It features these affirmations:

Episode 153: Dealing With It

Episode 150: I Can Handle It

Episode 240: Carrying and Releasing Emotional Weight

Episode 185: Patient with the Process

Episode 99: I Am Able

The sister episode to this one is Episode 101 Guided Affirmations - I Approve of Myself

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RELATED EPISODES

Episode 274 Healing Is Possible and I'm Starting to Heal

Episode 267 When Feeling Retraumatized

Episode 258 Healing Emotional Wounds and Finding Safety

These and more are also on the resource page I've created for living through the quarantine of COVID-19. And when you play episodes on this page they automatically skip the intro! Check it out at AffirmationPod.com/AtHome.

LISTENER LOVE ❤️

"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill

"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput

"I listen every morning" - Chriselle Lim

What's in your self-care toolbox? 💝

Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.

If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.

Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.

Premium Subscription👇🏻

With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.

GET STARTED NOW

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FAVORITE BONUS EPISODES INCLUDE

When You've Put Aside Self-Respect in Relationships

Keeping Boundaries

I Live in Abundance

I Made the Right Choice

Waking Up Playlist

"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair

"Thank you Josie for getting my mornings started on the right foot." - Debora Midence

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

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What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better

Thanks for listening to Affirmation Pod today!! 🙏🏻

Now go be you, know you and love you!

Sending love and strength!

Josie ❤️❤️❤️

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