Episode 150- Weight Loss Journey Update: Getting Comfortable with The “New” Me.

Adventures in Autism

コンテンツは Megan Carranza によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Megan Carranza またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2+ y ago 43:05

M4A•エピソードのホーム

Today I’m flying solo and giving an update on my health/weight loss journey. Once again getting very personal! Over these past few months I’ve lost over 50lbs and I continue to get LOTS of questions. On this episode I’m answering those questions and giving my perspective on losing the weight. I hit my weight goal back in April and now I’m in “maintenance” mode. I’m sharing (very honestly!) how I felt about hitting my goal and how body image issues run deep. Overall, I’ve learned A LOT over these past few months. Opening up about this journey definitely makes me feel vulnerable but I’m always happy to share if it’ll help someone else. Thanks so much to everyone who has supported me through all this and I hope you enjoy listening! Sponsored by: Audible audibletrial.com/adventuresinautism Connect with Megan: IG: @adventuresinautismpod FB: @Adventures In Autism Podcast Email: adventuresinautism2018@yahoo.com Enjoying the show? I would so appreciate your rating & review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/megan-carranza/message

176 つのエピソード

#Kids And Families #Megan Carranza #Im On