Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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コンテンツは Eric Tivers, LCSW, Eric Tivers, and LCSW によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Tivers, LCSW, Eric Tivers, and LCSW またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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413 | From HR to ArC with ADHD reWired Coach, Kat Hoyer
Manage episode 318509467 series 2470900
コンテンツは Eric Tivers, LCSW, Eric Tivers, and LCSW によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Tivers, LCSW, Eric Tivers, and LCSW またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Returning to the podcast is Kat Hoyer, a recovering HR Specialist who hosts our Career Accelerator Sessions (or CAASH+) in ADHD reWired’s Adult Study Hall Community. Get to know Kat even more in this episode, amd invite you to join us in welcoming Kat Hoyer as ADHD reWired’s newest coach to the coaching team! You’ll hear even more about Kat’s story about how she pivoted from her dream job in human resources to becoming a life and career coach, then the steps leading up to her officially joining the ADHD reWired Coaching Team. In this Episode: So, who is Kat Hoyer? How did Kat make the transition from HR to Career Coaching to Life-Coaching? Is Kat still involved with the HR Community? Is the perception of ADHD and Neurodiversity really shifting in the workplace? What compelled Kat to make the change to join the ADHD reWired Coaching Team? What is Kat most excited about when the spring-season of coaching groups arrives? What values does Kat bring to coaching? What does Kat feel will be her greatest opportunities for growth? This year, I have a word - it is “enough”. I am really working on understanding that sometimes, it’s okay to be where you are and not be pushing myself… and sometimes “enough” is where I need to live. Kat Hoyer
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546 つのエピソード
Manage episode 318509467 series 2470900
コンテンツは Eric Tivers, LCSW, Eric Tivers, and LCSW によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Tivers, LCSW, Eric Tivers, and LCSW またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Returning to the podcast is Kat Hoyer, a recovering HR Specialist who hosts our Career Accelerator Sessions (or CAASH+) in ADHD reWired’s Adult Study Hall Community. Get to know Kat even more in this episode, amd invite you to join us in welcoming Kat Hoyer as ADHD reWired’s newest coach to the coaching team! You’ll hear even more about Kat’s story about how she pivoted from her dream job in human resources to becoming a life and career coach, then the steps leading up to her officially joining the ADHD reWired Coaching Team. In this Episode: So, who is Kat Hoyer? How did Kat make the transition from HR to Career Coaching to Life-Coaching? Is Kat still involved with the HR Community? Is the perception of ADHD and Neurodiversity really shifting in the workplace? What compelled Kat to make the change to join the ADHD reWired Coaching Team? What is Kat most excited about when the spring-season of coaching groups arrives? What values does Kat bring to coaching? What does Kat feel will be her greatest opportunities for growth? This year, I have a word - it is “enough”. I am really working on understanding that sometimes, it’s okay to be where you are and not be pushing myself… and sometimes “enough” is where I need to live. Kat Hoyer
…
continue reading
546 つのエピソード
すべてのエピソード
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