How Do I Thrive In A Lockdown?
Manage episode 302380473 series 2847507
A listener submitted this excellent question. Because of these lockdowns, people are feeling isolated, alone, bored, lonely, and more. These types of emotions lower your frequency and because of that, your immune system launches an attack looking for the invading pathogen. The inflammatory immune response is damaging to your health overall.
The key is to find things that you love to do. Go for a walk, learn a new skill, make yourself a book nook, find safe and healthy ways to connect with your loved ones. Most of all, help yourself because no one else will do it for you.
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
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