#50: How to Enjoy the Holidays in 2020

A Keen Mind | Stress Reduction | Mindfulness | Meditation

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3+ y ago 28:45

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In this episode, you will learn practical strategies for finding joy and peace during the 2020 Holiday season. I explore how we can gather together with the intention to cultivate a sense of unity and connection while maintaining healthy boundaries. Following this talk, there will be a guided meditation. May you all find peace and happiness this holiday season.

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52 つのエピソード

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