Thrive Beyond Burnout

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Manage series 2819192
著作 Susan Proper の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
The primary focus of this podcast is burnout. How to know if you're burned out; how to know the difference between being really stressed out versus burned out; what to do if you are burned out; how to better manage your life, your family your work before getting burned out and what happens to your body and brain if you are burned out. I've been burned out. More than once and because I didn't recognize it and know how to deal with it, which led me to clinical depression. So I know the beast that it is. This podcast is all about learning to move away from being burned out, depressed, lost or unhappy to bringing wellness and positive transformation to your life. I believe every woman has an inspiring story to tell about getting through their own journey that may help other women in their lives everyday.

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