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Girl, You Got This

Cindy, Co-Founder of DCD

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Welcome to Girl, You Got This podcast. This is for women who are navigating the world of business and being a wife, mother,sister. It is about showing you that you have got this and how to overcome those days that feel like nothing is going to plan.
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You got this.

ANGELIQUE HOWEN

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You got this is a podcast about life has so many twists and turns you never know what is next. And all you want to do is scream as loud as you can. I am a statistic anomaly! Support this podcast: https://podcasters.spotify.com/pod/show/you-got-this/support
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Momma, You Got This!

Momma, You Got This!

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Motherhood is tough! I wanna help you through it! I may not be able to change any of the circumstances, but I can help you create the results you want in your life. Are you ready?? Me too!
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You Got This With Alex

Alex's House of Social

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I made this podcast for you in mind so you can accelerate your Social Media & Digital Marketing! Get re-energized with lots of creative ideas plus Business Tactics! If you looking for it most likely...You got it here with me! There are new episodes dropped daily!
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Mom, You Got This

Erica E. Ryder

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Mom, You Got This is for moms raising children with special needs. Author, Erica E. Ryder has been an advocate for her child for more than 25 years and knows what she is talking about. She wants to use her experiences to help other busy moms who are overwhelmed and not sure how to help their families. The podcast covers the importance of self-care, teaching life skills, setting expectations, and raising a whole family.
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Are you lacking motivation? Energy? Do you need some inspiration to light a fire under your ass so that you can start living your dream life? SAME. Join Shannon Andress every week to explore ways we can improve mentally, physically, and spiritually. As Shannon embarks on her own journey and shares tips and tricks that work for her, she will also interview guests who will share their stories and discuss what has has been most successful for them. Follow our Instagram page YouGotThis_TheJourne ...
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PS You Got This!

PS You Got This

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Welcome to P.S. You Got This! The podcast is created to educate, inform and entertain you about the entrepreneurial journey. The show shares topics from co-hosts, Kristie Keever, Lacy Boggs and Terra Bohlmann. Guests are featured and stories are shared on the experience and life of what it REALLY takes to run a successful business. These Lovely Ladies share episodes filled with Branding that produce results, Words that inspire action and Systems that provide growth. Stay tuned, subscribe and ...
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While the TV show is on summer break, this pod brings you a tasty edit of the news items that would have made it onto the programme – as a quartet of the creatives behind the scenes at the show discuss what makes each item Have I Got News For You worthy. Hosted by Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment. A Hat Trick Podcast Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "Mum, You’ve Got This!"—the unapologetically real podcast for mums who need a boost, a laugh, and a reminder that they are absolute legends. In each episode, we deliver energising pep talks that cut through the noise, motivate you to own your strength, and remind you that perfection is overrated. Whether you’re in the trenches of motherhood or just need to hear something positive, these short and punchy episodes are your go-to for embracing the chaos and taking on the world.
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss Keir's sausage slip-up in his speech at the Labour Conference in Liverpool, an island-wide rat hunt taking…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Queenie Miller, Emerald Paston and Mike Rayment go behind-the-scenes with Jack Harris to discuss the debut of Have I Got News for You US, unpack the fallout from another assas…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston, and Mike Rayment unpack the controversial vote by MPs to support the government's motion to slash the Winter Fuel Allowance for pe…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston, and Mike Rayment guide you through the latest twists in the Tory leadership contest, a disastrous work trip, Belfast's stranded cr…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. In this episode, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment react to Keir Starmer's morbid address to journalist's in Number 10's Rose Garden, discuss misleading bottle…
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Ever wonder how to harness the unstoppable strength you already possess as a mother? Join us on this empowering journey where we promise you'll rediscover your resilience, resourcefulness, and powerful spirit. This episode isn't your ordinary meditation—it's a rallying call to action. Through potent breathing exercises and uplifting affirmations, w…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss how Labour's honeymoon period post election may now be over, the highlights so far from the DNC in the US …
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss Jack's time kicking off Have I Got News for You US, the Tory Leadership race and both political and poolti…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss the riots taking place across the UK following the horrific attack in Southport on 29th July, the updates …
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss Rachel Reeves plans to tackle the financial hole in public finances, round up the best stories from the Ol…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss Joe Biden removing his candidacy for the US Presidential election, his endorsement of Vice President Kamal…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss the assassination attempt on Donald Trump, his new presidential running mate JD Vance and the National Tru…
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Join some of the team behind Have I Got News For You as they take you through the serious (but more often not-so-serious) stories In The News This Week. This week, your hosts Jack Harris, Queenie Miller, Emerald Paston and Mike Rayment discuss Labour's first week in power, new tourism opportunities for fans of the royals and wheelie bins... Make su…
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In today’s podcast we will cover all the things you need to know (in my opinion😏) about October’s energy aka Eclipse Szn. What that means, what we will be moving through, & all the tips & tools I’ve picked up over the years of studying & experiencing it for myselfI touch a lot on creating a relationship with uncertainty & the unknown, trusting your…
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Today is the first official guest episode of the You Freaking Got This pod, and my god am I so excited to share her + this conversation with you!! My beautiful guest today is the amazing human- Allison (Ally) Canales!!! When thinking of a name for this episode I instantly knew it was Soul Led Life because that is what Ally embodies in every aspectF…
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In today’s episode I share, of course, an energy update andddd my end of month check in tool + end of month cinnamon quarter ritual; both have supported me in creating more space & intention this year. I also share my quarterly to-do list system that has also supported me in being more realistic w/ my capacity and has helped me to get more doneEner…
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Enjoy this week’s bonus episode! A meditation to support you as we transition into the fall season🍂 Create the space for yourself to slow down with guided breath & visualization🍁Let’s connect👇🏼IG: @iamemilymarieTikTok: @iamemilymarie888SubStack: https://open.substack.com/pub/iamemilymarie888/p/support-for-your-week-918-924?r=1zosmm&utm_medium=ios…
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Happy Fall! We officially shift into the Fall Season on 9/23🍁 and todays episode I share all the things to know about what fall energy brings us! Check out this weeks bonus episode, which is a meditation to support you during this transition🍂Let’s connect👇🏼IG: @iamemilymarieTikTok: @iamemilymarie888SubStack: https://open.substack.com/pub/iamemilyma…
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Welcome to the You Freaking Got This pod! Today is a special episode because it marks a new era around here/on my creative journey. Collectively & individually we are all moving through a rebirth in our experience and my goodness have I been feeling it for a minute now.As always, this will continue to be a space where you can unplug from the go go …
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I loved being able to talk about this with y’all, as it’s been a convo I’ve been having with myself what feels like all of 2023. I share all of my thoughts & experience + tips & tools that support me through creating space when I have none at all. This is quite a fitting convo for the current energy we are navigating right now (mini energy update i…
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A Super Full Moon check in!!🌝 I share all the things about the current Super Full Moon in Pisces and messages to support you thru + validate your own experience/journey! Use this episode as a tool to slow things down, draw your energy in, & check in with yourself!! Overall themes include SLOWING DOWN, TRUSTING YOUR PROCESS/WHAT YOU CANNOT SEE, & TU…
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Hi soul family! It’s been a minute!! Today’s episode will be a “quick” energy update! We are/have been moving through lotssss of big energy and this is a breakdown of how I see things effecting us. Take this space as an opportunity to slow down, check in, & validate your intuition! What you’ve been feeling is not wrong! We just can’t see out the ot…
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In today’s episode host, Emily Marie opens space to slow down & check in with yourself! Time has been moving quick, and the astros def has been affecting that! She touches on the Mercury retrograde in Taurus + eclipse season cycle, Jupiter in Taurus, & the new moon in Taurus! At the end she leads a guided “crystal ball” meditation to support even m…
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Welcome back journiers! Your host Shannon has returned and is giving you all of the updates you need to know about her long much needed break. She is coming back with a VERY exciting update as she has added a new title to her resume of a Marathon runner!!! Shannon is so excited to share with all of you her running journey and what her experience wa…
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In todays episode host, Emily Marie, take all about her 5 year cycle theory from 2020-2024. We’ve all grown so much since 2020, and we still have quite a bit to go! Tune in for all the deets!Emily Marie also touches on this weeks astrology; especially the Full Moon in Libra!Let’s connect❤️‍🔥👇🏼IG: @iamemilymarieIG: @excellentvibespodTikTok: @iamemil…
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End of month self check! And some current energy updates. Sending you lots of love & support on your self & spiritual growth journey!!💚Let’s connect❤️‍🔥👇🏼IG: @iamemilymarieIG: @excellentvibespodTikTok: @iamemilymarie888SubStack: https://open.substack.com/pub/iamemilymarie888/p/february-is-always-so-funky?r=1zosmm&utm_medium=ios&utm_campaign=post…
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In todays epiosde host Emily Marie jams on the current energy and shares all about the Spring Equinox, Aries Season, the Aries New Moon, Pluto in Aquarius and Mars moving into Cancer. All happening during the week of March 20-26!!! Are you feelin the change?? Because it’s here!!!!Sending y’all lots of love💚❤️‍🔥Let’s connect❤️‍🔥👇🏼IG: @iamemilymarieI…
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Today’s episode host, Emily Marie, has guest Danielle Rosado on to jam all about March’s astrology, and more specifically this Saturn in Pisces cycle we are stepping into!Danielle is an amazing human & astrologer! She just finished up her Saturn Return (in Aquarius) and gives us insights from both her knowledge as an astrologer and her own unique e…
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TIK TOK announced a new update for users under the age of 18 on their screen time, but what is the bigger picture here, and what should we all really be doing to make sure young people have a better healthier time with social media.Alex's House of Social による
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In today’s episode, host Emily Marie jams on the topic of manifestation. She shares her tools, tips, and insights when it comes to manifesting, as well as breaking down the new age version of how manifestation is taught!Tune in for all the deets‼️Week ahead astrology points (2/15-2/22)👇🏼Mercury in Aquarius 2/11Pisces Season 2/18New Moon in Pisces 2…
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In today’s episode, host Emily Marie, jams with her first guest of Excellent Vibes~Nikki Vergakes! Nikki is a beautiful human, life & business coach, radically authentic, and all of the amazing things in between! She shares amazing content around business, mindset work & how to rewire the subconscious through hypnotherapy, astrology, human design, …
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In today’s episode, host Emily Marie, shares all about navigating the in between space…that place between letting something go, but not quite at the point of beginning againYou may have heard of it as the liminal space, or great void as well…whatever we label it, it isn’t very easy to navigate!Emily shares all her tips, tools, & insights when it co…
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In today’s episode, host Emily Marie, shares all about the last half of 2022, the current energies & how we may be effected, along w/ some tips to support you in navigating the first quarter of 2023s astrologySLOW GROWTH, PIVOT, ADAPTABLE, FLEXIBLE are some of the key words for Emily’s 2023 journey…Tune in to see what may be cookin for you!!!Sendin…
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A very bittersweet podcast! Not super bitter, definitely more sweet! Butttt, this is the last podcast under the Fill Your Cup name! Not much will shift around here besides the name & consistency of the episodes! My goal is to get you 1 new episode a week & to keep you updated on when life happens of course😏I’m so excited for this new journey, and s…
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Struggling to prepare her special needs child for the future, a determined mother embarks on a journey to equip her with the foundational life skills she needs to succeed. Here's what I cover: 1. How can parents set their children for success by teaching them life skills 2. Some of the financial life skills that parents should be teaching their chi…
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In this episode, Erica and her daughter explore the importance of showing love to all children and how to create an environment of affirmation and respect for each child’s voice. You will learn: 1. What "My Sister's Keeper" means and how did it become the title of Erica's book 2. The advice siblings of children with special needs have for siblings …
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When an overwhelmed mom of a child with special needs neglects her own self care, she finds an unconventional yet necessary solution: creating a care circle and adding self-care into her daily routine. In this episode you will learn: Why self-care matters for moms of children with special needs The 3 easy things busy moms can do for self-care How t…
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A mother thrust into a world of special needs advocacy for her daughter, learns to harness her voice and her faith in God to become the mom her daughter needs. You will learn: What inspired Erica Ryder to write her book, 'My Sister's Keeper' How Erica and her husband learned to care for their daughter with special needs…
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In today’s episode I’ll be guiding us through some gentle inhales & exhales as we reconnect to our bodies; finding balance between our mind, body, & breath. We are also feeling the effects of Gemini & Mercury energies, which relate to our nervous system! So even more, I wanted to offer this episode as a tools of support whenever you are feeling unr…
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In todays episode I’m gonna spend some time both reflecting on Scorpio Season & the lessons I received…this is an invitation for you to do the same!After Scorpio Season reflections we will tap into the energy that Sagittarius Season is bringing!In my opinion it’s a very welcome shift AND it’s still funky because we navigating some in betweens!Enjoy…
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Start the year off strong by planning January now before the end of 2022! In this episode, I give tips on how to do this. My book “It’s A Good Day To Be A Rebel” ranked 15 on AMAZON’s Best Seller List for Social Media grab your copy today click here 30+ Free online courses to help you fast-track your business & skills inside my FREE REBEL ACADEMY! …
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Shannon gets deep in today's episode about the recent struggles she has been facing. On this journey lately, Shannon's confidence has not been the best and she is struggling to love herself and her body. Through skin issues, depression, hair loss, and weight gain, Shannon was starting to feel out of control and wanted answers. Find out what answers…
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Are you a Small Business and need to prepare for 2023 but how where do you start? I give you a great tactic in this episode to do just that! My book “It’s A Good Day To Be A Rebel” ranked 15 on AMAZON’s Best Seller List for Social Media grab your copy today click here 30+ Free online courses to help you fast-track your business & skills inside my F…
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The funky funk of seasonal depression isn't holding Shannon back today! Get ready for an informative episode about getting back into gym routines and managing our mental health expectations. It's been a while since Shannon has been able to workout since her injury but after her recent break, she is sharing some important tips about returning after …
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