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40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
 
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show series
 
Rip discusses the problem with outsourcing important aspects of your life to uninformed experts.Comments from the haters - 2:23People misrepresenting Rip’s arguments - 15:22Circling the wagons - 31:18Rip’s main point - 41:42Believing what you are told - 45:29The uninformed experts - 45:43You are responsible for you - 57:28…
 
Rip answers questions from Starting Strength Network subscribers and fans.3:33 Comments from the Haters17:34 How should my Mother train after she shattered her ankle?30:40 A caller bargaining his Mom out to Rip32:52 Rip’s rules on medical advice and some ranting48:52 Preparing for a max deadlift53:04 A Canadian makes an argument for totalitarianism…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:43 Haters12:30 Rip tells drinking stories26:35 Don’t be a pussy/breath between reps28:38 Pain in the quads during the squat33:35 Rip on printing money and cryptocurrency47:53 Republicism vs. Libertariansm vs. Objectivism 55:54 Power cleans and age demographic1:00:00 Pressin…
 
Rip and John Musser discuss the best Western movies of all time. 6:56 - Silverado14:09 - Bite the Bullet15:28 - Wyatt Earp/Tombstone29:10 - Unforgiven43:13 - Conagher 50:35 - The Sacketts56:05 - The Shootist1:01:15 - Favorite Western Actors1:18:28 - Single action Colt PistolsMark Rippetoe による
 
Rip answers questions from Starting Strength Network subscribers and fans.4:22 Comments From the Haters20:12 Getting Stronger on Only Programming Changes39:31 Making Things Harder41:17 Rip's Favorite Lifts42:10 Opening a Business in a Democrat City52:15 The NFL Combine 1:01:19 Things to have in a Kitchen…
 
Rip answers questions from Starting Strength Network subscribers and fans.5:15 Comments from the Haters16:44 Rip on Philosophy 25:30 Wife Can’t Hold Her Knees Out33:49 Jaun Needs to Buy the Book43:55 Immigration55:58 Which Drives Which? Volume or Intensity1:09:11 How’s the Milk in the States? You’re Not Eating1:21:40 Heart Health1:26:26 Well That’s…
 
Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift.3:43 Comments From The Haters13:54 Intro to Today's Topic23:30 Why We Squat56:11 Why We Press1:12:51 Why We Deadlift1:19:38 Why We Power Clean1:22:39 The Power SnatchMark Rippetoe による
 
Rip answers questions from Starting Strength Network subscribers and fans.1:38 Haters12:21 Should I Get Snipped?16:51 Good Nutritious Foods23:57 The Power Equation Clarified42:02 Athletic Potential / Bulgarians1:03:33 Rip on Building His House1:16:24 Should I Put Silly BS in My Clients Training?1:26:10 About Knee Slide…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:49 Comments from the Haters9:16 How to Pronounce Tabasco14:41 40% of Brits are Fascists23:12 How Not to Send in a Question25:39 What Should People Have Hard Copies of?36:20 How Not to do a 4 Day Split38:05 Body Composition in the Military41:43 Rip Talks Trucks50:33 Radar De…
 
Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning. 1:15 Haters8:26 What is Power?12:51 We Aren’t Sports Fans17:03 Power Production is Genetic/Testing2414 Mechanics of a Vertical Jump36:56 The Significance of a Big Vertical Jump44:58 Two Ways to Pr…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:14 Comments From The Haters15:11 How to Handle a Bad Day in the Gym30:10 Plan Better for the Gym34:36 When Does a Boy Become A Man?38:06 The Second Layback in the Press/Programming the Press43:08 Bad Headaches While Training47:50 Losing and Gaining Weight with Starting Stre…
 
Mark Rippetoe talks with physician Malcolm Kendrick about the practice of medicine, science, and how it affects you. 1:49 About Dr. Malcolm Kendrick10:38 Vitamins ,Medications And Covid16:04 Clinical Trials And Antibiotics 20:55 What Covid Does To The Body26:46 Covid And The Media29:27 Medical Testing34:10 Stupid And Scared People36:43 Cholesterol …
 
Mark Rippetoe talks about self reliance and the need to think about the daily necessities of life and how those needs will be satisfied if the sources you're used to getting them from are disrupted. Water collection and storage, tools to keep, food storage, electricity, and off-grid living are all topics of discussion.…
 
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