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Blair Treu is a film director and producer. He discusses his experiences getting started in the industry as a film student at BYU, landing a job with Disney, and eventually directing for the Church of Jesus Christ of Latter-day Saints, including such films as "Meet the Mormons."Nitty Gritty による
 
Today Former Congressman Jason Chaffetz joins us to discuss playing football at BYU, ascending the ranks in politics, serving as Chair of the House Oversight Committee, and his current role as a contributor with Fox News.Nitty Gritty による
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This week we are joined by Nell Rojas, the top American finisher at the Boston Marathon in a blazing 2:27! Nell has dabbled in OCR in the past, and strength work plays a huge role in her training for distance…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Everyone's heard of the big (and oddly intimidating) "Off Season", but what IS it? This week, we dive into why the Off Season is important, and how it can take your training to the next level. Faye Coaching W…
 
Chari Pack is the founder of Persnickety Prints, a company committed to the details of printing photography. After finding a gap in the market for quality prints at an affordable price, Chari sent out to do it herself, and do it well. Her company has been recognized as one of the fastest growing companies in Utah multiple times.…
 
Starting in personal finance, Carl Richards started sketching with a sharpie in order to simplify and communicate complex concepts. After the right person noticed what he was doing, Carl started writing a column for none other than The New York Times. Carl discusses his story as well as the unique business that he's built around his talent.…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Grip strength is absolutely essential for success in OCR. Where better to learn about grip training than the rock climbing community?! In this episode, Faye talks about how she trains her grip for OCR and we …
 
At least one in eight couples deals with some form of infertility. The Hope for Fertility Foundation's mission is "To provide HOPE to couples struggling in their journey to creating or expanding their families, by helping them tell their story, by spreading infertility awareness, and providing financial assistance through grants and fundraisers," a…
 
Joining us today is the co-founder of Troomi Wireless, Bill Brady. From being the first international student body president at BYU (born and raised in Canada), to founding and running multiple businesses in Utah, Bill shares with us some of his tools that have helped him face risk and become so successful.…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Podcast host and Olympic 5K runner Jess decided on a whim to throw herself into the NJ Tri-State Spartan Sprint. How hard could it be? Turns out....very hard. We'll dive into the Spartan Race through the eyes…
 
David Butler is an author, teacher of religion, father of six, and co-host of Don't Miss This, a scripture study aid podcast and YouTube channel. He joins us today to share his story and what being a disciple of Jesus Christ means to him.Nitty Gritty による
 
We're talking shoes today. Monte Deere, CEO of Kizik and HandsFree Labs, joins us to talk about their hands-free innovations in the shoe world. With education and experience as an attorney, Monte now leads an innovative company developing technology for your feet. They solve a problem you didn't realize you had, and the implications are astounding.…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Arielle Fitzgerald is an OCR Dream Team athlete a nd Guinness World Record holder for fastest 50km AND 100km on a treadmill. In addition, she is a holistic nutritionist with a whole lot of grit. On today's sh…
 
Today we have two of the six cofounders of RevRoad: Amy Caldwell (Chief Business Development Officer) and AJ rounds (Chief Marketing Officer). They take us through the genesis of their venture services firm as well as their unique approach to investing in their portfolio businesses.Nitty Gritty による
 
McKenzie Bauer, the co-founder of Thread Wallets, soon to be Thread, is with us today. She shares with us their story from searching for a functional solution for a real problem, to building a brand focused on expression, and what the future holds for their expanding company.Nitty Gritty による
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Heart rate has never been more accessible - it's on our our watches, strava records, gym equipment - you name it! It's common to train using heart rate zones, but what do they mean, and how should they really…
 
Joining us today is Jodi Orgill Brown, an interactions and communications expert, a writer, and a professional speaker whose life was upended by a brainstem tumor. After battling for her life, she's been able to amplify her message and her incredible perspective to influence individuals around her every day.…
 
Joining us today is Dr. Jerry Chidester, M.D., expert plastic and reconstructive surgeon. Dr. Chiddy has pushed the boundaries of the traditional practice, embracing Instagram and TikTok, and thus has built a booming practice, focusing mainly on his world-famous Mommy Makeover.Nitty Gritty による
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This year's Spartan World Championships is on the sand dunes of Abu Dhabi. Running in the sand is different than the road or trail, and there are ways to alter your training to best prepare for the sand slog.…
 
Scott Paul carries many titles, including Founder, Angel Investor, Chairman, Mentor, Board Member, LinkedIn Influencer, YouTuber, Startup Comedian, Cereal Entrepreneur, and Hairfluencer. He gives us a peak into what it's like to be Scott Paul, and the genius behind his madness.Nitty Gritty による
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Emma Cook-Clarke is new to the OCR scene but no stranger to running, strength, mountains, and adventure. This sure sounds like a good fit! Emma tells us about her journey through sport and how she balances OC…
 
Lisa Richards is the Skin Boss. She joins us today to discuss the importance of proper skin care, and how she ultimately became the Skin Boss as she pursued a career as an esthetician. She's passionate about the health of your skin, and it shows in everything she does.Nitty Gritty による
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. It's HAWT out there! This week we dive into why training and racing in the heat is so dang hard and how to respect and acclimatize to sweltering conditions. Jess Faye Coaching Website…
 
Joining us today is Corrine Stokoe, founder and of Mint Arrow. She shares with us her amazing story of building her wildly popular business, starting from a hobby of finding great deals. She also discusses the profound impact that the Addiction Recovery Program has had on her family.Nitty Gritty による
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This week we are joined by VeeJay Jones, one of the youngest and brightest stars in OCR today. VeeJay talks about his training and racing goals, and shares a lot of insight on his progression from teenage ath…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. The age old debate - Should you run before or after strength training? The answer, as always, is "it depends". This week we dive in to the interference effect between cardio and strength training - aka "Concu…
 
There is a lot about Colleen that is incredibly relatable - she works a busy job, she loves running and takes her training seriously, and she's getting older by the day - aren't we all?! Colleen is one of the top Master's marathoner's in the USA with a blazing PB of 2:51 at age 48. Colleen shares her experience of tackling sport in her 40s with a s…
 
Two new running/fitness hybrid competitions are sweeping the nation and attracting runners, Crossfitters, and OCR Addicts alike. This week, Faye Stenning shares the Nitty Gritty on the DekaFit and Hyrox events including what's involved and how to train for them. Spoiler alert: as always, it's all about the running! In the coming weeks, they will be…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Rebecca Hammond lays down the hammer on what she’s learned from OCR, Covid, med school, and more. This episode is a must-listen full of really great insight from a very high performer. Jess Faye Coaching Webs…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This week we dive into common causes of knee pain and injuries, some of the most common ailments that plague runners. We are also joined by Mike Geldart of GRD Biomechanics to chat about knee injury rehab and…
 
This week we deep dive into an athlete’s most essential piece of gear- footwear! Learn all about different types of footwear , what to look for when buying shoes, the best footwear for OCR races, and the new super shoes hitting the market! In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR an…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode: Cool down properly to heat up your next performance. The activities you do post-race can have a huge impact on your next race, whether it’s weeks, days, or hours away. Learn our best tips …
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode, Faye and Jessica talk to Lindsay Webster. They speak with the many time OCR Champ about her training philosophy. Also, How Covid changed her planning and mindset. Plus, how she has fun and…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode, we get the nitty gritty on co host Jess! Learn how this Olympic runner spends her days training to qualify for the 2021 Tokyo Olympics. There's a reason Lindsay Webster chose Grit Coaching…
 
Our guest this week is the incredible Lacy Gadegaard West, founder of Laced Hair. She shares her story of struggle and success as she progressed from doing hair at the Bellagio, dealing with major health challenges, being a single mom, and running her own premium hair extensions company. With guest host Susan Petersen.…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Dr. Duggan has worked with countless professional athletes and olympians . Tune in as he shares his thoughts on why runners become injured and how best to bounce back after a layoff. Dr. Duggan has some incre…
 
This week we celebrate Episode 100 with some of our favorite guests, Shaun and Nicole Johnson, of The Johnson Files. Shaun and Nicole have seen astronomical success since we first sat down with them 86 weeks ago. They discuss their growth along with their struggles and delays due to the pandemic.Nitty Gritty による
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode, Faye and Jessica cover: Tips on training the skills of uphill and downhill running. In the coming weeks, they will be providing tons of valuable information on running, strength training, …
 
Joining us this week is Brittany Ratelle. She's an attorney who supports and protects her own kind: creative entrepreneurs. She's found a valuable niche for her clients whose legal needs can be as unique as they are. She's here to share valuable perspective on brand protection, intellectual property, and other tips.…
 
Nicole Mericle – This champ shares how she transitioned from running to OCR, how she trains, and fills us in on the OCR Dream Team, empowering women in sport. Click here for Nitty Gritty Training new podcast feed OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional f…
 
Joining us today is Tristen Ikaika. Getting his start as a videographer, photographer, and Instagram influencer, Tristen finally broke into selling spoon rings after people kept asking about his hand-crafted jewelry. Once he started, he knew he was doing something special. Today he drops new collections every month, and wows the world with his mark…
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica cover all the different kinds of run workout…
 
Clint Pulver is an Emmy Award winner, author of new book I Love it Here, motivational key-note speaker, professional drummer, and the Undercover Millennial. His expertise currently focuses on employee retention as he bridges the gap between employees and management.Nitty Gritty による
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica cover how to run your best OCR race. In the …
 
Today we sit down with Syd and Shea McGee, the power couple behind the breakout businesses Studio McGee and McGee & Co. Authors of New York Times Bestseller, Make Life Beautiful, and stars of Netflix hit series Dream Home Makeover, they take us through their struggles and ultimately their sheer determination to succeed. With guest host Anna Macfarl…
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica talk about elevating your performance with a…
 
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