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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
The Simple Truth, hosted by Jim Havens, airs each weekday from 4-5PM(EST) on The Station of the Cross Radio Network. The focus of the show is authentically receiving, living, and transmitting the simple Truth of Jesus and His Catholic Church. We’re in challenging times, but we are made to rise up and meet the challenges before us with Christ. We’ll be proclaiming all that is good, true, and beautiful, applying it to real life, and we won’t shy away from the difficult topics, especially lifti ...
 
Comedy, Race, History, Sex & Relationships To incite, enrage, and laugh. For “Black” People who struggle with the identity crisis of living in America but can’t express it without triggering people. So this is a place to trigger away as you speak your truth. On the Good Talk! Show we ask questions that have no answers that people think they have the answer too. WHY THO? AND GOOD TALK!
 
Get Your Head On Straight! is a podcast about life and living fully. There is so much power in being able to live authentically and to your optimal potential. You can’t do that if you are out of alignment. Alignment looks like a healthy body, mind, and spirit. Dr. Elizabeth S. Hoefer(hay-fer) is a Chiropractor in Southern California and 12 years ago she was healed with a very unique type of chiropractic called Blair Upper Cervical. After her life-changing transformation, she has made it one ...
 
Join the community of wisdom and resources for women in midlife. Your Second Season is founded on 3 pillars. Discover Identity, Live Purposefully, and Achieve Physical and Mental Well-Being by understanding Menopause. We want to help you restore, reinvent, remake, revive your midlife experience. We want to help you navigate this transition by producing educational, thoughtful and incredibly funny podcasts. We will break the chains and break barriers with our frank and direct conversations wi ...
 
Law of Attraction Dynamics is a radio show that reveals the message that Source is delivering to the world in these exciting days of expansion, transformation, and awakening. We are living in a time when truth is being taught in fresh and dynamic ways designed to create the expansion of Infinite Intelligence on the planet earth. It is a time of new beginnings, new awakenings, and a new glorious age of love, joy, peace, and goodness.
 
Nathan Shattuck is a Christian counselor and spiritual director in metro Atlanta, GA with Soul Care Christian Counseling (www.careofsouls.net). Among other resources on his podcast (all used with personal permission of their author), his 5 'Impersonating Ourselves: The Truth About the False Self' talks address the essential psychological, relational and spiritual journey of uncovering the 'false self,' acknowledging and accepting the reality of our 'real self,' and seeking to ultimately live ...
 
Starving Artist is a podcast about art, money, and how to combine those things. If you’re a creative who’s ever wondered “how the hell do I make this work?!” then this podcast is for you. The show is basically an excuse for host and honesty enthusiast Honor Eastly to ask successful artists really nosy questions about their financial situation, and record the conversation. This is a no-holds-barred exploration of the reality behind the Starving Artist myth, and season one features 12 intervie ...
 
Lana M. 'Rochel Author features prose, poetry, and lyrics. Life isn't black and white. So is my creative writing! The gamut of genres I write is diverse. It's all about following your intuition and chemistry of words. Go along with me! Author bio: Lana M. 'Rochel is the pen name for a writer, poet, lyricist, and podcaster whose work has appeared in BFS Horizons, the Haiku Pea Journal of haiku and senryu, Adelaide Literary Magazine, Redemption: The best rejected manuscripts of 2020, and LitSt ...
 
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show series
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. They don’t even know! Justin’s workout vlog coming soon! (5:00) The psychology behind why we watch scary movies. (11:44) Mind Pump Recommends, Free to Choose series on YouTube. (18:19) Storytime with Mind Pump: Bathroom time, kids, and potty training. (24:…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there is a different way to train for a wide back vs. a thick back, the best mobility exercises for low bar squats, training under the influence of marijuana, and tips for an aspiring entrepreneur who wants to open their own gym. What can happen when you wo…
 
The UAE and Saudi Arabia's influence over Donald Trump comes into sharp focus with two events: Thomas Barrack's arrest for spying for the UAE; and proof the Saudis used Israeli spy technology to hack the phones of Jamal Khashoggi's friends and family before and after his murder. Plus a whistle blower reveals another Israeli tech company has suspici…
 
The UAE and Saudi Arabia's influence over Donald Trump comes into sharp focus with two events: Thomas Barrack's arrest for spying for the UAE; and proof the Saudis used Israeli spy technology to hack the phones of Jamal Khashoggi's friends and family before and after his murder. Plus a whistle blower reveals another Israeli tech company has suspici…
 
In this episode Sal, Adam & Justin cover the pros and cons of practicing intermittent fasting. What is fasting, and the history behind it? (2:52) When did fasting become mainstream? (10:46) The benefits of intermittent fasting. (15:20) The dark side and detriments of fasting. (28:53) Who should AVOID fasting? (33:43) Who is fasting FOR, and when is…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to train for pull-ups, growing arm size, whether lifting belts are necessary for heavy lifting, and methods for recovering faster from overtraining. Mind Pump’s vacation workout tips. (4:46) The guys recap their vacations with their families: Kauai adv…
 
My Blessing, My Curse. Trailer. Creative nonfiction. The San Francisco Bay historical romance (1806), Plato and his Twin Flame concept, and another sad, true love story worth listening to. Background music: Sweet Dreams by Aykaye Music. Dark 90's Guitar Rap/Hip Hop Beat/Instrumental Spanish Guitar - Sketch #1 and Bb Trumpet - Sketch #1 by The Loop …
 
The After Show breaks down the newly-leaked Kremlin Papers which detail how Vladimir Putin launched an operation to elect Donald Trump in 2016. LB also shares some personal news with the audience. W @GregOlear @LincolnsBible @ZevShalev @NarativTV This show brought to you in part by MadeIn Cookware. Get 15% off at https://www.Madeincookware.com/nara…
 
The After Show breaks down the newly-leaked Kremlin Papers which detail how Vladimir Putin launched an operation to elect Donald Trump in 2016. LB also shares some personal news with the audience. W @GregOlear @LincolnsBible @ZevShalev @NarativTV This show brought to you in part by MoinkBox. Get a year of free bacon if you sign up at https://www.Mo…
 
In this episode Sal, Adam & Justin outline four steps to take when getting back into training when recovering from an injury or a layoff. How do I get started back into training after an injury, pregnancy, or long layoff? (2:25) Step 1: Concentrate on Stability and Connection. (6:09) Step 2: Prime your body back into proper alignment. (20:51) Step …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. The Mind Pump x NCI coaching experience. (3:48) How tech could impact the fitness industry. (12:51) The Airbnb of rental cars. (22:38) The incredible journey of your child’s early growth. (27:22) Mind Pump speculates on the future of autonomous cars, celeb…
 
Host Jim Havens and weekly guest Father Stephen Imbarrato are joined by Jack Ames, Director and Founder of Defend Life, for a discussion surrounding Jack's mission and the challenges that come with being a pro-life activist.The Station of the Cross による
 
Narativ obtains letters from Queen Elizabeth 2 to a lawyer on Jersey Island attempting to alert the monarch to the child abuse and corruption on her Crown dependency Island. Zev Shalev's guest is former Jersey Senator Stuart Syvret who helped expose the Jersey scandal.Zev Shalev による
 
Narativ obtains letters from Queen Elizabeth 2 to a lawyer on Jersey Island attempting to alert the monarch to the child abuse and corruption on her Crown dependency Island. Zev Shalev's guest is former Jersey Senator Stuart Syvret who helped expose the Jersey scandal.Zev Shalev による
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether certain people should avoid HIIT, if forced reps are a good idea or are too taxing on the CNS, the number of sets & reps one should do for each body part if training with full body workouts, and how poor gut health affects the metabolism and the ability to …
 
In this episode, Sal, Adam & Justin speak with investigative journalist and New York Times best selling author David Epstein about, nature, nurture, and athletic performance. The Sports Gene: A story of tragedy sparked by an interest in genetics. (1:51) Why are certain populations over misrepresented in sports? (3:37) Why he was more backwards than…
 
President Biden says there's an assault taking place on American democracy, and this time the threat is coming from inside the country. Zev Shalev asks political contributor and author Nina Burleigh to assess Biden's 5 alarm speech. And researcher Joe Dempsey reveals the identity of the team leader of the Oath Keepers from the Jan 6 insurrection. S…
 
In Part2, we continue our conversation around the black team leader of the Oath Keepers with Joe Dempsey and Nina Burleigh returns to her native Michigan to understand the radicalization of the Hartland. Get 15% off form MadeIn Cookware: https://madeincookware.com/Narativ code: Narativ First aired as a live show: https://twitter.com/i/broadcasts/1O…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about shakes and fat burners to shed weight, whether macros or calories should be the priority when reverse dieting, if training fasted makes you stronger in your workouts, and the amount of muscle soreness and recovery time you can expect if you’re in a calorie deficit.…
 
The world, the flesh, and the devil are all opposed to us praying and praying well. Ultimately, it is not just our prayer that they are after, it is our very identity that is under attack – if the enemy can take us out at the level of our understanding of who we are, who we are called to be in Christ, who God is, and what our true relationship is, …
 
The Southern Poverty Law Center slams Twitter for appearing to favor far right-wing extremist groups and propaganda. The report also criticizes CEO Jack Dorsey's continued support of the far right's most extreme characters. The report's author Michael Edison Hayden joins Greg Olear and Zev Shalev. Support our friends at BLULOX and get an exclusive …
 
The Southern Poverty Law Center has slammed Twitter for appearing to favor far right-wing extremist groups and propaganda. The report also criticizes CEO Jack Dorsey's continued support of the far right's most extreme characters. The report's author Michael Edison Hayden joins Greg Olear and Zev Shalev. Support our friends at MOINK and get an exclu…
 
In this episode Sal, Adam, and Justin interview Netflix Co-Founder Marc Randolph Are you born to be an entrepreneur or is it something that can be developed? (1:52) Why would you want to be an entrepreneur? (3:35) An example of colliding your idea with reality. (6:45) The birth of Netflix. (12:04) The evolution of his relationship with Reed Hasting…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. The high school football update with Justin Andrews. (3:53) Have you hit your peak neuroplasticity? (13:54) A study highlighting the complexity and weirdness of the placebo effect. (22:28) Will we see Mind Pump on OnlyFans? (27:16) Mind Pump, continuing to…
 
Jim Havens and Father Stephen Imbarrato discuss the importance of pro-lifers moving as one unified body and following through on their pledge against abortion. Words will never be enough - the time to take cohesive action is NOW!The Station of the Cross による
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether flexing has any significant carry over for the mind to muscle connection, the best way to increase core strength & performance, if food intolerances are self-induced, and good high protein meal or snack ideas for someone on a college budget. You got to let …
 
Eric Sammons is a Catholic author, husband, and father of seven. Eric currently serves as Editor-in-Chief of Crisis Magazine and he has written several books, one of which will serve as the primary topic of today's show: "Deadly Indifference: How the Church Lost Her Mission, and How We Can Reclaim It." Purchase the book here: https://www.sophiainst…
 
The After Show on the fallout from the Trump Org. indictments with Professor Jennifer Taub, Author of Big Dirty Money, Greg Olear and Zev Shalev. Please support our sponsor POLICYGENIUS at https://www.policygenius.com/narativ. Use passcode 'Narativ' for a discount. Originally aired live here: https://twitter.com/i/broadcasts/1kvKpoEPneoxE…
 
After Show with guest Jennifer Taub author of "Big Dirty Money" breaks down the Trump Org indictments with Greg Olear and Zev Shalev. Please support our sponsor HELIX SLEEP at https://www.helixsleep.com/Narativ Originally aired as a live show: https://twitter.com/i/broadcasts/1kvKpoEPneoxEZev Shalev による
 
White Lies by Lana M. 'Rochel, lyrics. A sad, dramatic love story with an inspirit end. The Call by Scott Buckley, soundtrack. Epic, cinematic, heroic https://soundcloud.com/scottbuckley/the-callLana M. 'Rochel による
 
In this episode Sal, Adam & Justin have a fascinating conversation with Whole30 co-founder Melissa Urban. A traumatizing event that led to numbing her feelings with drugs. (2:17) The moment the wheels fell off. (5:13) What caused her to relapse? (9:02) Why food and drugs are not that different. (12:12) The challenges and process of changing your mi…
 
Msgr. Charles Pope is currently a dean and pastor in the Archdiocese of Washington, DC, where he has served on the Priest Council, the College of Consultors, and the Priest Personnel Board. Along with publishing a daily blog at the Archdiocese of Washington website, he has written in pastoral journals, conducted numerous retreats for priests and la…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about instances where partial reps are better than a full range of motion, the best forms of cardio, the benefits of training first thing in the morning compared to afternoon and evening, and their biggest regret from their early weight training days. The BEST way to use…
 
You may not have noticed but an important anniversary just passed. Greg Olear explains why Christopher Steele deserves far more credit than recent coverage has bestowed on him. Plus, is it the end of the road for the enduring partnership if Giuliani and Trump? Please support our sponsor HELIX SLEEP at https://www.helixsleep.com/Narativ Originally a…
 
The world, the flesh, and the devil are all opposed to us praying and praying well. Ultimately, it is not just our prayer that they are after, it is our very identity that is under attack – if the enemy can take us out at the level of our understanding of who we are, who we are called to be in Christ, who God is, and what our true relationship is, …
 
Will Jared and Ivanka face justice for any crimes committed during her father's administration? The couple is also said to be ghosting Donald Trump as they establish a new home base in Florida. Hosted by Zev Shalev with Greg Olear and LB. Please support our sponsor POLICY GENIUS at https://www.policygenius.com/narativ Originally aired as a live sho…
 
In this episode, Sal, Adam & Justin speak with Jen Cohen who provides practical advice about the mindset that has fueled her success in multiple industries and endeavors despite failing over and over. When Jen first met Mind Pump. (2:10) Why being underestimated can be a good thing sometimes. (6:05) How learning and taking action will get you to wh…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. Adam’s air conditioning invention. (3:33) Feet and unusual body changes. (4:36) Gwen Berry versus the ‘flag’. (14:03) The surprising benefits of taking creatine with sodium. (20:35) The benefits of taking Organifi’s green juice when lacking vegetables in y…
 
Jim Havens and Father Stephen Imbarrato discuss various approaches that can be taken to end the government-sanctioned mass murder of the unborn, namely the differences between incrementalism and abolition.The Station of the Cross による
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the ideal split for building muscle mass, the pros and cons of lifting to failure in each set, why too much volume is negative for hypertrophy, and fitness gimmicks still around today that need to stop. You learn the TRUTH listening to Mind Pump. (7:12) Adam and Do…
 
Connie Rossini gives whole families practical help to grow in holiness. She is the author of several books, including “Trusting God with St. Thérèse” and The Contemplative Rosary with St. John Paul II and St. Teresa of Avila written with Dan Burke. Besides her blog Contemplative Homeschool, she has a new website named after her book, Is Centering P…
 
Narativ's Zev Shalev exposes a paramilitary group acting as a private police force and spy agency for the GOP's insurrectionist wing with author George Black, OSINT researcher Jakob Ravner of @CapitolHunters and contributor Joe Dempsey. Read more of George Black's reporting on the extreme far right at the Washington Spectator: https://washingtonspe…
 
Narativ's Zev Shalev exposes a paramilitary group acting as a private police force and spy agency for the GOP's insurrectionist wing with author George Black, OSINT researcher Jakob Ravner of @CapitolHunters and contributor Joe Dempsey. Read more of George Black's reporting on the extreme far right at the Washington Spectator: https://washingtonspe…
 
In this episode Sal, Adam & Justin speak to Dr. Stephen Cabral about gut health, SIBO and how to correct the underlying cause of many common health problems. How misinformation is harming the health industry. (1:33) Why everything doesn’t need to be black and white. (5:50) Why gut health is the epicenter of 80% of any health conditions anyone can s…
 
Dr. Jennifer Roback Morse is the founder of the Ruth Institute, a global non-profit organization that defends the family at home and in the public square and equips others to do the same. Dr. Morse was a campaign spokeswoman for California’s winning Proposition 8 campaign, defining marriage as the union of a man and a woman. She has authored or co-…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about doing extra reps on a weaker side, whether meditation can help increase muscle gains, getting rid of shoulder winging, and the benefit of taking a stim-free pre-workout. The guys recap the “soft-opening” of the Vuori store in San Jose. (7:52) Mind Pump comments on …
 
Allure, poetry series by Lana M. 'Rochel. Casual, relaxing, and erotic storytelling for adults supported by fiery music Background Music(fragments): SX Desire Music provided by TAVAmusic Music link: https://youtu.be/QbyXS3POAWwLana M. 'Rochel による
 
Fr. Michael Copenhagen is a Catholic priest at Saint Nicholas the Wonderworker in Rochester, NY. Father holds a Bachelor of Arts degree in Philosophy from the University of Scranton and a Bachelor of Sacred Theology in Theology from the Pontifical University of St. Thomas Aquinas. He is a teacher at Chesterton Academy of Rochester and teaches philo…
 
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