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Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, r ...
 
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show series
 
What brings a human system alive? When we think about tech and leadership in tech, how many times have we talked about the code that is written and what it takes to get the product out the door but the truth is there’s a bunch of humans running around inside that system. Who better to answer that question than Jon Berghoff. Jon’s team has changed t…
 
The world we are in, especially in tech, is complex and ever-changing. Today we’re going to talk about how leaders can truly show up in this world of ever-changing complexity and still be successful. Because hoping for that Zen bubble bathey feeling, without a care in the sky – that is not your reality and we know it. Laura Davis joins in a convers…
 
Is what's on the on the surface the full version of the truth or are you making assumptions based on your experiences and understanding? For the people on your team who are saying "I'm fine. Everything's okay." Do you think that's true? Or are they just out of energy from constantly trying to be seen or included and its easier to give a safe, gener…
 
When we think about CTRL+ALT+DELETE, we think about rebooting operating systems, leadership mindset, leadership skills. The question today is: How do you reboot in the midst of uncertainty? How do you help yourself get really clear on what matters most in the moment, when everything is unpredictable? Because the world we are in right now is unpredi…
 
Are you feeling stuck? Are you feeling disconnected from your colleagues and your family? Are you just running so fast that you’re not even stopping to pause? Are the conversations you’re having turning into disagreement and disconnection? If you answered yes to any of those questions, you’ll want to stop and take a listen. Most of you know by now …
 
CTRL+ALT+DELETE is about rebooting your leadership drive. It's about rebooting your mindset. It's about rebuilding your business process. I'm so excited today to have Angelique Rewers here today because if there's anyone who can talk to us about rebooting all of those things, her vantage point and her insight is something I seek out. I've joined he…
 
What does it feel like to be included? And how does it feel to be excluded? I'm not here today to talk about the business case for diversity, equity, inclusion, belonging. I'm here to talk about what it really means at the soul level and how each leader can take their own journey just like I've been on myself. So I've invited my favorite expert on …
 
Are you feeling overwhelmed or tired? Are you feeling like this is never going to end, life is just too heavy? Too many decisions, so much obligation. If you want to go from that to feeling fulfilled and having a sense of well-being, you want to listen in today. Because Jeremy Reisig, aka brotha James, is here with me today. Jeremy Reisig is very i…
 
Are you an introvert or an extrovert? Do you know the difference and why it matters? I am here today to help you crack the code. Today, our guest, Jennifer Kahnweiler Ph.D., will give us such a gift of her knowledge and passion. Jennifer B. Kahnweiler, Ph.D., is a bestselling author and one of the top global leadership speakers on introverts in the…
 
Burnout: is it easier to quit or stay? I have faced that question myself. Do you feel like quitting when you're in burnout? Yes. And are people leaving? Absolutely. I'm so excited for the person who's with us today to answer this question for us because she's seeing amazing human resource leaders just quit and not stay. And I have to tell you, that…
 
What conversation are you not having? Today, we will lean into whatever conversation you are aware that needs to happen, but avoid it for whatever reason, and because it doesn't feel safe, you don't know what to do. There's nobody better equipped to help us with this than Elisabeth Cardiello. Elisabeth Cardiello is a communications expert whose BRA…
 
Rebecca O'Brien is a certified stress management and burnout prevention coach, mindfulness instructor, and nutritionist. Her one-on-one coaching and corporate programs look at the mind, body, and spirit connection, which is a massive area of need for leaders in tech trying to be amazing for their team and their loved ones as we transition out of th…
 
Silos in business - we've all experienced them at one point or another, and they're momentum killers! The best businesses - and the best leaders - understand why we need to smash the silos, create a truly collaborative work environment, and optimize our efforts for better communication and results into the future. That's why I'm over-the-moon excit…
 
Ani Anderson is the best-kept secret when it comes to mindset shifts for more motivation. She is the CEO of New Health and I absolutely love what she's done for my life and work with RLD Group. Yes, there's a whole alphabet soup behind her name because she's so incredibly educated. Officially, Ani Anderson, MS, OT, LMT, CEMP, SBMC is the creator of…
 
I'm so excited to share this episode of Ctrl+Alt+Delete because it's an interview with Karen Matsueda, one of our key coaches here at RLD Group. First, I'm such a fan of Karen as a person, and it gets even better when you recognize her genius as a leadership development coach and consultant focused on the 'neglected middle': middle management and r…
 
In this episode of Ctrl+Alt+Delete, Marybeth Hyland and Lisa Duerre #keepitreal and talk about what it means (and why it is critical) to give yourself, and your team, permission human at work. They double-click on this topic through the lens of profit, impact, and burnout prevention. Topics include: • What it means to be human at work and why it ma…
 
Tech is filled with amazing people making a significant impact on the world. The question always remains: can you do great work in Tech and not burnout? The answer is yes! In this episode of Ctrl+Alt+Delete, Karan Gupta and Lisa Duerre #keepitreal talk about how to be awesome at your technical role, make an impact on work that matters, and not lose…
 
In this episode of Ctrl+Alt+Delete, Rachel Druckenmiller and Lisa Duerre #keepitreal talk about their best antidotes to the pressure felt from the marathon of stress and overwhelm that so many are feeling these days. Give yourself the permission to listen in and fill your “cup” with the stories and insights shared by Rachel and Lisa. Topics include…
 
Here’s the deal: Estimated working Moms are spending 98 hours a week between professional and personal caretaking obligations. A new parent loses 1,056 hours of sleep in the firsts 12 months of a child’s life. Sleep deprivation increases the chances of making errors by 7 times. In this episode of Ctrl+Alt+Delete, Joanna Clark a.k.a “The sleep detec…
 
Houston – we have a problem! According to Forbes a recent study by Accenture and Girls who code concluded that the gender gap for women in technology as a whole is actually worse today than it was in 1984!!! There is lots of talk about Diversity, Equity, and Inclusion and still, so many questions by leaders in Tech on what they should (and shouldn’…
 
Do you check out of life when you check into work? Are your team member's boundaries blurred even more than ever when it comes to being “at work” and “at home”? Here’s the scoop: Another resiliency training isn’t the answer. You and your employee base are resilient, and it’s been A LOT to manage. If you are nodding in agreement, curious, or disagre…
 
You can’t have it all. Not in the traditional sense as they say…the truth is that in today’s always on never good enough, we’ll replace you tomorrow culture it’s more important than ever to get really good at navigating all that comes your way. In this episode of Ctrl+Alt+Delete Renee Dineen #keepsitreal with Lisa Duerre as they share stories of th…
 
Do you feel the need to do everything yourself at work and home? Are you the type of person who takes everything that is thrown at you? You’re not alone and you don’t have to keep feeling overwhelmed. In this episode of CTRL+ALT+DELETE, Kathleen Fanning and Lisa Duerre #keepitreal as they talk about strategies to address the overwhelming demands of…
 
Feeling stuck in a rut? Are you unsure of your next right step or even how to make time to think about It – there’s never enough time? Are you living your life without a true purpose and not sure what your true purpose is? We’ve got you! Listen in as Dr. Veronica Anderson #keepsitreal with Lisa Duerre. They discuss: -> How to be sure you are focuse…
 
Are you the type of working mom that gives it all at work and for her family with barely a little leftover for yourself? Do you know a working Mom in this situation? Danger: burnout ahead! Want to know how to go from autopilot to being present at work and in life with time for yourself too? Listen in! If you’re a working parent or you manage a work…
 
We’re at a tipping point: Leaders and companies must look at their in-person work culture and built-in tension of competing needs as you plan to navigate the transition out of COVID Work from Home. Sarah Noll Wilson and Lisa provide insight and tools to lead and build high-performing teams in today’s complex world In this episode of Ctrl+Alt+Delete…
 
Featured Guest Dr. Dan Diamond keeps it real with Lisa Duerre as they double click on the root cause of teams that burnout in crisis while providing insight and actions to rapidly adapt and thrive. Dr. Dan Diamond is passionate about equipping people to make a difference… especially when resources are scarce or times are tough. He was the Director …
 
In this episode of Ctrl+Alt+Delete with LIsa Duerre the discussion with Shabana Siraj, CEO of Trident Consulting is filled with practial tips and actionable insights for burnout recovery and prevention while maintaining an engaged workfoce. Listen in to hear more about: - How to lean into uncertainty and grow your business in hard times - What to a…
 
Featured Guest Dr. Kelly Flanagan keeps it real with Lisa Duerre as they double click on the undeniable truth that you can overcome loneliness and prevent burnout when you are a True Companion. Dr. Kelly Flanagan's book True Companions debuted on Amazon as a #1 New Release in several categories related to friendship, marriage, and ethics. Join in o…
 
S.O.S. You don't have time to not have time for this. In this episode Lisa Duerre and Dr. Irene Cop keep it real by sharing examples, actionable tips, and insight to help leaders at all levels in Tech get results and reboot when feeling maxed out and stressed out. Listen in as they share insight and actions leaders can do today to increase clarity,…
 
In this episode of CTRL+ALT+DELETE Peter Ainley chats with Lisa Duerre - Igniting Leaders in Tech about the powers available for you to access when you feel stressed or uncertain. They share personal stories, actionable tips, and unfiltered insight to help leaders at all levels in Tech manage their stress to empower their teams without burning out.…
 
In this episode of CTRL+ALT+DELETE Taryn Laakso chats with Lisa Duerre - Igniting Leaders in Tech about the easily accessible mental fitness code that helps leaders create connection and quality of results even in disruptive times. They share personal stories, actionable tips, and unfiltered insight to help leaders at all levels in Tech get results…
 
Lorraine LaPoint, founder of Head Heart Synergy shares insight and easy steps you can take (from anywhere and at any time) to fix the "bug" (stress & overwhelm) and reboot your programming to get clear, creative, and energized. Lisa and Lorraine keep it real when they discuss mental health, mental fitness, inspiring leadership, burnout, high-perfor…
 
In this episode Lisa Duerre and Saiyyidah Zaidi keep it real by sharing examples, actionable tips, and insight to help leaders at all levels in Tech get results without settling or burning out. Listen in as they share insight and actions leaders can do today to increase clarity, confidence, and performance at work and in life. Topics range from how…
 
In this episode of CTRL:+ALT+DELETE Lisa keeps it real with Executive Wellness Coach, Megan Corey. If you're feeling tired, if you've gained weight by coping through food and not exercising, if you find yourself more angry than normal, if you're feeling overwhelmed and you know that you've got to do things differently then you're in the right place…
 
In this episode, Lisa talks with Susan Nelson, Founder of The Pragmatic Life, about what is needed today to improve business results and boost team performance. Topics range from mental health support, employee 1:1 best practices, finding support as you lead your business, collaboration tips, Darth Vader, Captain Kirk and Spock, and how they show u…
 
In this episode Lisa Duerre and Elise Keith keep it real by sharing examples, actionable tips and insight to help leaders at all levels in Tech save time and budget. Listen in as they share insight and actions leaders can do today to increase decision making velocity, performance and sales. Topics range from how to improve the #ROI of your meeting(…
 
Svetlana Parilova and Lisa Duerre discuss tips and practical insider knowledge on how to identify burnout and what you can do today to reboot in real-time. In this episode, you'll also learn some key business strategies for helping your team and profits, how music plays a role in self-care, and how to talk to your boss if you need more flexibility …
 
Special Guest Sue Trace keeps it real with Lisa Duerre as they chat it up about burnout and share insight as well as tips to increase resilience and agility as leaders in a VUCA world. Topics include employee engagement, retention, expert vs. leader role definition, culture, diversity, synchronicity, resilience, Silicon Valleyitis, partnering with …
 
Special guest Clarissa Kristjansson keeps it real as she and Lisa discuss topics and tips ranging from: how to identify burnout symptoms in a zoom world, the myth of work-life balance, the reality of ageism and gender bias in tech (and what to do about it), stress management tips, and so much more. Grab your cup of coffee and join in on the #realta…
 
Do you have trouble sleeping? Are you having poor appetite or overeating? Are you having more frequent headaches or more frequent stomach aches? Are you increasing your alcohol or drug use? Have you been losing your temper more? Or are you overall feeling any chronic conditions worsening? These are the questions that were asked in a recent health s…
 
I just read an article today that made me sad and also inspired me to speak out today. So I'm here today to talk to you about what's really going on behind the scenes. It's not like I don't know this, I know this, but putting it in print and reading it stirred something up for me today. And so for those of you that are leading teams and organizatio…
 
I just finished an awesome two-hour team session with a group in tech and I wanted to share with you something that I found inspirational and scary. We spent a lot of time talking about high performing teams and optimizing how they work together, it was amazing. One of the things that kept showing up was, and I know this to be true, you know this t…
 
I'm Lisa Duerre. I'm the CEO of RLD Group, and I'm here today because I want to say thank you. I hope you can feel my energy coming through. My family and I were on notice to evacuate last week, and with that, we got an outpouring of messages of concern, and care, and love, through LinkedIn, through Facebook, text messaging. It was amazing, and I'v…
 
I just want to lift your energy a bit. I want to raise the vibration and yet acknowledge how much you're dealing with right now. Throughout this week, I've been working with clients and fundamentally the pull through has been, how to get it all done, how to be okay. And honestly, who's okay, right now? I think everybody has the tremendous compoundi…
 
Hey everybody, I wanted to come to you today because for the last two weeks, I've held multiple executive coaching sessions and two training webinars with cohorts, and this conversation continues to show up and weave into the different discussions I'm having. I think it's worth bringing to you today because the reality is, people are tired. People …
 
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