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最高の Josie Ong ポッドキャストが見つかりました。 (アップデートされました 7月 2020)
最高の Josie Ong ポッドキャストが見つかりました。
アップデートされました 7月 2020
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Trying to Conceive? Whether you're new to the journey of getting pregnant or it's been a roller coaster of emotions and expectations, this one's for you. It's called "Affirmations for Fertility" For the ad free experience, become a Premium Access Member at AffirmationPod.com/Join SPONSOR SPOTLIGHT This episode is brought to you by Native. Native cr…
 
Feeling Low With Self-Doubt? During these uncertain times, we need to be take compassionate and loving care of our mental health. You really are enough and if you're feeling less than right now, here's "I Really Am Enough" The sister episode to this one is Episode 148 "I Am Enough" For the ad free experience, become a Premium Access Member at Affir…
 
Applying For Jobs? If you are feeling discouraged or defeated when applying for jobs, listen to this one! "Affirmations for Confidence When Applying for Jobs" For the ad free experience, become a Premium Access Member at AffirmationPod.com/Join SPONSOR SPOTLIGHT Objective Wellness makes natural health supplements by sourcing active extracts from bl…
 
Feeling Retraumatized? If any element of this season you're in has you retraumatized, have a listen to these Affirmations "When Feeling Retraumatized" This episode aligns with episode 258 which was "Healing Emotional Wounds and Finding Safety" and for premium access members, the bonus episode "Calming Trauma Triggers" To become a Premium Access Mem…
 
Do You Affirm Yourself? Declutter your mind, remember the good and make peace with yourself with these "More Empowering Affirmations to Close Your Day" For more podcasts in color, visit PodcastsInColor.com To become a Premium Access Member, go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Thrive delivers organic and non-GMO groceries at 25-50% off t…
 
How is 2020 Changing You? You will have many "the moment when" memories when you look back at 2020. And it will propel you forward to the next chapter of your life in ways only 2020 could do. This episode is for staying focused, authentic and courageous on the trajectory of your life. Press play to listen to "Affirmations for The Next Chapter of Yo…
 
Being Anti-Racist Dismantling privilege can bring up mixed and complicated emotions. Let this episode help you through it: "Anti-Racism Affirmations" Longtime listener of Affirmation Pod, Sara Monika is sharing her process of dismantling her white privilege at @saramonikaphoto The black community needs us. Let's end racial injustice. Black Lives Ma…
 
They need us. Let's end racial injustice. Black Lives Matter. Amplify Melanated Voices. George Floyd October 14, 1973 - May 25, 2020 Tanisha Anderson who died November 12, 2014 Ahmaud Arbery 1994 - February 23, 2020 Michael Brown May 20, 1996 - August 9, 2014 John Crawford July 29, 1992 - August 5, 2014 Ezell Ford October 14, 1988 - August 11, 2014…
 
Looking to Strength Your Immune System? Your body listens to the messages you send and the beliefs you hold. Add these affirmations to boost your immunity and maintain a healthy body! Sponsor Spotlight Objective Wellness makes natural health supplements by sourcing active extracts from blueberries, saffron and more! Get 20% OFF your first order at …
 
Today I'm announcing not one but TWO Affirmation Pod sister podcasts! First, Vivianne Brafmann, Winner of The Apprentice Brazil Season 1 and Counsellor of The Apprentice Brazil Season 12, has just launched Affirmation Pod in Portuguese! Check it out at AffirmationPod.com/Portuguese Next, my daughter, 6 year old Lori has launched Affirmation Kids Po…
 
Not Feeling So Thankful? Sometimes we're just not feeling up to making a gratitude list, but know it would be helpful. In this short episode we get to make one together! In it, we take turns sharing things we're thankful for. I take the odd numbers and you take the even ones. Join me today and "Let's Make a Gratitude List Together!" I've also creat…
 
Want a Better Start to Your Day? Here's a sister episode to episode 236 which was the Empowering Affirmations to Start Your Day! It's simply "More Empowering Affirmations to Start Your Day" Best of wishes and health to you! I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Qu…
 
Recalling Old Memories? During this downtime, thoughts of the past can be coming up during the day, or the night. Many of you are finding yourselves facing and healing old traumas, some that for so long you didn't want to acknowledge were traumas. So grateful you are on the other side of suffering now and surrounded by safety and healing! This epis…
 
Looking for Affirmations for Kids? My daughter is working on her own podcast! We're looking for feedback on what topics you'd like affirmations for. If you have young kids in your world, go to AffirmationKids.com to share your thoughts on what you'd like to hear there. Thank you for your valued input! AffirmationKids.com Want More? Listen On The Ap…
 
Need Affirmations for Self-Love? How you treat yourself matters. Self-respect, self-worth, self-care...they all start with self-love. For some all-time Affirmation Pod favorites, have a listen to this "Affirmations for Self-Love Playlist" It features Episode 237 "I am Loving and Showing Up for Myself" Episode 227 "Affirmations for Self-Love" Episod…
 
Do You Know the 5-4-3-2-1 Grounding Technique? When you're in overwhelm, use this 5-4-3-2-1 exercise to ground you and bring you back to safety. I've also added a few extra grounding questions to help you stay in the safe zone. This episode is called "The 5-4-3-2-1 Grounding Technique Plus More" I've also created a list of episodes for living throu…
 
How Do You Process The News of the Day? Whether you want to write it down, say it out loud or just listen and reflect, here's "Processing the News of the Day - Guided Reflection for Journaling" I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Sponsor Spotlight Obj…
 
Are You Meditating to Refuel? Join me in this special Guided Visualization. It's a "Group Meditation for Refueling" that still honors social distancing and refuels you for the road ahead! I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Mixbook i…
 
Feeling Anxious About Your Health? Get grounded and walk in clarity with these "Affirmations for Managing Health Anxiety During COVID-19." Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Mixbook is the place to create your…
 
Close Your Day With These Affirmations! Recover from the day and turn inside with these "Empowering Affirmations to Close Your Day." Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19. And when you play episodes on this page they automatically skip the intro! Check it out at AffirmationPod.com.…
 
Still Adjusting... When you can freely leave your house again, you'll be happy to say goodbye to some things but others you'll keep with you into the next normal. For now, it's still time to stay at home and to help you with that, here's "I am Adapting and Adjusting to Staying at Home." Music by Kevin MacLeod I've also created a list of episodes fo…
 
Grieving is Different Due to COVID-19 Dedicated to everyone feeling the heartache and pain of loss all while under quarantine. My family and I send our love to you and your loved ones. This meditation is for facing feelings of grief and loss, especially the ones unique to this COVID-19 time. Music by Kevin MacLeod I've also created a list of episod…
 
Trouble Structuring Your Day? Use these "Guided Affirmations to Structure Your Day" to help you walk through every 3 hour block of your day. There's also a BONUS "Every Two Hour" version available for premium access members only! Music by Kevin MacLeod I've also created for list of episodes for living through the quarantine of COVID-19. And when yo…
 
How Resilient Are You? You're navigating a mix of emotions. You're working through changes and adjustments. You're dealing with so many messages. These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19. It features these affirmations: Episode 153: Dealing With It Epis…
 
Trouble Sleeping? Use this Progressive Relaxation for a Better Sleep to help you relax your body and fall asleep. Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Sponsor Spotlight Hello Fresh is America's #1 meal kit delivery service. Get e…
 
Not Feeling Courageous? Ground yourself as we navigate these unfamiliar waters with these Affirmations "I am Confident, Capable and Courageous." Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Sponsor Spotlight Skillshare is the proud spons…
 
Second Guessing Yourself? If you're experiencing fear and doubting your abilities to manage self-isolation, here's Affirmations for Courage When You're Afraid and Second Guessing Yourself. Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Spo…
 
Want to Heal Your Inner Child? Give yourself the messages you need to hear for healing your inner child. Music by Kevin MacLeod The book I share in the intro is Essentialism by Greg McKeown. Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens…
 
For taking care of our mental health right now, here's "Processing the Presence of Coronavirus in Our World" There's no branding, ads or outro on this one. Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite af…
 
Facing Negative Thoughts? Challenge destructive thinking with this Guided Reflection for Challenging Those Thoughts. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free shipping on all orders. T…
 
How Much Emotional Weight Are Your Carrying? Manage and let go of emotional weight with these Affirmations for Carrying and Releasing Emotional Weight. Music by Kevin MacLeod SPONSOR SPOTLIGHT Mixbook is the place to create your personalized photos books, cards, prints and much more! Check out their latest deals and enjoy up to 50% OFF at Affirmati…
 
Easily Distracted? Turn your back on distraction and get things done with these Affirmations for Productivity and Focus. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan a…
 
Are You a First Responder? Take care of your own health and well being with these Affirmations for First Responders. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content or using hashtags, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at AffirmationPod.com…
 
Who Are You Showing Up For? Prioritize your health, your dreams and your life with these Affirmations for loving and showing up for yourself. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free …
 
Start Your Day With These! Live the way YOU want to live with these Empowering Affirmations to Start Your Day Music by Kevin MacLeod Sponsor Spotlight Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook, eat and enjoy! Use Hello Fresh…
 
Building Up Courage to Set New Boundaries? Take self-care to a whole new level with these Affirmations When You've Been Setting Boundaries. Music by Kevin MacLeod Sponsor Spotlight CLEAR makes your life safer, simpler and more secure. With CLEAR, your eyes and fingertips get your through security faster at airports, stadiums and other venues. Get y…
 
Need to Study for an Exam? Study smarter and better with this affirmations when preparing to study for an exam! Music by Kevin MacLeod Sponsor Spotlight Skillshare is a proud sponsor of Affirmation Pod. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get two months…
 
Stuck in Self-Doubt? Overcome self-doubt and live confidently with these Affirmations for a Confident Mindset! Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get …
 
Want 30 Minutes of Affirmations? Soak in these 30 "I Am" Affirmations in 30 Minutes. There's one affirmation per minute. Requested by those who wanted more time after each affirmation to listen at work, the gym, when meditating etc. There's also a FREE BONUS episode which is the "You Are" version: "30 'You Are' Affirmations in 30 Minutes." Availabl…
 
Ready for Your Workout? Get into your workout brain with these Affirmations for Your Workout Warmup. The music is more upbeat on this one! Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so …
 
Overwhelmed With Grief? Help yourself hold on in the pain with these Affirmations When Overwhelmed With Grief. Music by Kevin MacLeod Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Grief and Loss” The app is where you can easily mark your favorite affirmations, make your own…
 
New Experience Triggering Old Ones? Address and manage your triggers with these Affirmations When Something New Stirs Up Something Old. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and offer free retur…
 
Ready for Your Best 2020? Get motivated to live your best year with these Affirmations for Your Best 2020. Music by Kevin MacLeod Sponsor Spotlight Away creates thoughtful products built for the way modern travelers see the world. Use Away Promo Code AFFIRMATION to get $20.00 OFF any suitcase or bag at AwayTravel.com/Affirmation Have You Listened O…
 
Want More Self Love? What would life look like if you loved yourself more? Let's see with these Affirmations for Self Love! Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just co…
 
Are You a Teacher? Stay motivated and inspired with these Affirmations for Teachers. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at AffirmationPod.com/TextExpander Ch…
 
Stuck in Past Mistakes? Redefine your value with the Affirmations "I Am Not My Mistakes" Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at AffirmationPod.com/TextExpande…
 
Afraid You’ll Be Judged? Move forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan…
 
Scrolling Too Often? Use social media and take care of your mental health with these Affirmations for Taking Social Media Breaks. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hack…
 
Affirmation Pod is now on Patreon! Come hear about what Patreon is and what you get from being a patron of Affirmation Pod on Patreon. Come see Affirmation Pod's home on Patreon at AffirmationPod.com/Patreon Special thanks to those who suggested Affirmation Pod be on Patreon. Sign up today! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod A…
 
Ready to Start Your Workday Right? Soak in these affirmations to start your day with this Pep Talk Before Work. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Affirma…
 
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