Jesse and Angela Rosario and their scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!
True stories, crafted and told by the youth of the Bokamoso Youth Center in Winterveldt, South Africa
The Ilonggo Bokalist is an Ilonggo micropodcast hosted by Vir The Bokalist. This podcast is dedicated to the Ilonggo musikeros, Ilonggo music lovers and the Ilonggo music scene.
In the latest installment of the Boka Talks Podcast, Jess Rosario enlists some of his boys from The Boka Box - the soulful, creative, concerned artists who prepare healthy meals for Guam. Franz Meno and Francis Donatus share their experience of what it's been like running a health-conscious kitchen, encouraging people to eat smarter, and breaking t…
We're baaaaaaack, baby! Jess Rosario and Brian Capindo from Boka Box share what the last year has meant to their team, struggles to eat well during quarantine, and how they're refocusing their mission to help Guam eat nutritious, delicious meals and live fun lives!KUAM Podcast Network による
Jesse Rosario from The Boka Box talks with his former colleagues from the Guam Department of Education about what it takes to provide students smarter nutrition choices in school.KUAM Podcast Network による
Understanding your resting metabolic rate & Boka Box's Biofit programKUAM Podcast Network による
Si Ronald ang owner sang Audiorock Audio ang aton guest subong kag ishare ya sa aton kung paano magpa event nga may banda nga gatukar. Kung may plano kamo magpabanda, ari ang mga importante nga dapat anay ninyo mabal-an.
*Dali lang* (Ang inyo mabatian isa ka opinion sang isa ka tawo kag iya lamang agud ipa athag ang iya ginapatihan. Para sa seguridad niya gin padaku namon ang iya tingog para indi halata nga si Dag.... ang ga hambal)Namangkot ako sa akon kilala kung kamusta man ang plastada sang Ilonggo music sa subong nga tini-on kag amo ini ang iya gilayon nga gin…
Nagkit anay kami sang legend nga Ilonggo Rock in Roll nga guitarista sa isa ka birthday party. Gin una ko iya si Beloy istoryahon kaysa sa cake .
The story of a young woman whose first encounter with stardom was not what she was expecting. PhilisiweVoices of Bokamoso による
The story of a young man who motivated himself to succeed using hard work, and skills he never knew he had. MandlaVoices of Bokamoso による
The story of a young woman discovering what it means to grow up without a father LovelyVoices of Bokamoso による
Two stories from a man who learned the value of being a son, as well as a father. ThapeloVoices of Bokamoso による
The story of a young woman grappling with what it means to have a father. NellyVoices of Bokamoso による
The story of a young man who came close to giving up hope completely, and the lessons he learned when he didn’t. GiftVoices of Bokamoso による
The story of a young man who learned the true meaning of a mother’s love. PrinceVoices of Bokamoso による
The story of a young woman whose passion for acting was put on hold, but never destroyed. LentleVoices of Bokamoso による
The story of a young man who took the meaning of his name to heart. TebogoVoices of Bokamoso による
The story about the important role a grandfather can play in a young woman’s life. PhumzileVoices of Bokamoso による