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Episode 126 (Air Date: September 16th, 2020) I swear, I thought I was going to be right back with another episode a week later. In fact the day I posted this episode, I also recorded another awesome interview (which I’ll post very shortly) and then a series of things happened. My main computer (with all my everything on it) completely crashed, the …
 
Episode 125 (Air Date: May 1st, 2020) You all…… IT’S MAY!!! a) HOW is it May already! Just today someone was discussing June and referred to it as “next month”! I couldn’t! b) Why did March last forever and April was twelve minutes long? What is even time anymore? Who’s up? 8) Years? Eight? What do you m……. OH, THAT’S RIGHT!! TODAY MARKS BIG FAT VE…
 
Episode 124 (Air Date: April 22nd, 2020) We’ve all kind of known this as vegans, whether we had hard evidence, or just a lurking suspicion. But today we’re going to set the record straight! ABOUT OUR GUEST: Aysha Akhtar, M.D., M.P.H., is a double-board certified neurologist and preventive medicine specialist, with a background in public health. She…
 
Episode 123 (Air Date: April 16th, 2020) So you bought your 3 month supply of of shelf-stable vegan foods from FoodStorageGuys? And now you’ve got an enormous supply of staples and you don’t really know what to make with all of it? Who better to speak with than Ginny Messina, The Vegan RD! The author of many books on vegan nutrition, Ginny speaks w…
 
Episode 122 (Air Date: April 6th, 2020) Alright! There’s so much to get into, so many links and resources, so many updates… on top of other updates! So let’s jump right in… Stay tuned to Dr. Priyumvada Naik’s social media (namely her Instagram) for future updates as they come in… In fact there is already an update on plasma! She can be found on Ins…
 
Episode 121 (Air Date: April 5th, 2020) ***NOTE: I originally posted this on April 2nd… but I accidentally made it a PAGE, not a POST… So nobody was able to see the post or listen to it. Sorry about that! I’m fixing that now. Also another episode WAS planned for release today (April 5th) so, yay!!(?) You’re getting two episodes in one day!! BINGE, …
 
Episode 120 (Air Date: March 28th, 2020) I’m back! And I’m okay and in good health! Thanks to Kate in Canada who reached out because she saw I posted “Part 1” of the Coronavirus episode, but then never followed up with it! If you’re ever wondering whether I’m alive or not — just take a peek at my Facebook and if I’m alive, you’ll see I’m fighting w…
 
Episode 119 (Air Date: March 16th, 2020) Well… What can I say? I wish the first episode of 2020 were a happier occasion. Right now the world feels like an episode of Black Mirror! But you… no, not the general “you” where I mean everyone… I mean literally YOU. The you that is thinking right now “you don’t mean ME”, yes THAT you… YOU are strong enoug…
 
OMG I just now realized, I was in such a hurry recording the intro, I forgot to introduce myself! Hi! I’m your host, Ben Strothmann, a.k.a. Honey LaBronx, the Vegan Drag Queen! Here’s my final episode of the year! No, it’s not holiday themed. And yes, I do realize I missed Halloween, I missed Thanksgiving, and in the past we’ve made some pretty awe…
 
Here is my final episode from the 2019 Asheville VeganFest. As you’ll here me say in this episode, this was the talk that made me think “I should have recorded that!” So Dr. Naik and I have been trying to schedule this talk for many months. Finally, here it is! If you’d like to follow along with the slides from this presentation you can find them h…
 
Here’s another episode from the 2019 Asheville VeganFest. This episode is really about 6 years in the making, as I met Dr. Betty Smith back in 2013 at the Acorns A Go-Go Groovy Vegan Fest in Greenbelt, Maryland. We had dinner that night and I found myself under her spell. She is such a wonderful story teller, and truly every story she has to tell h…
 
Episode 115 (Air Date: September 20th, 2019) Here’s another episode from the 2019 Asheville VeganFest. This episode features a talk from a vegan athlete panel including bodybuilder Erin Fergus, runner Dr. Betty Smith, powerlifter Daniel Austin, and lifestyle coach Brittany Sadé. Follow those of them who are on Instagram: Erin Fergus: @veganfergiefi…
 
Episode 114 (Air Date: July 18th, 2019) So there I was hosting the 2019 Asheville VeganFest, introducing speaker after speaker, when I got the idea: Why not record these speakers and share their talks on the podcast? The first person I asked was Lisa McDonald of Sanctuary Brewing Company and Sweet Bear Rescue Farm. She was an enthusiastic yes! So I…
 
Episode 113 (Air Date: June 14th, 2019) Have you ever recorded an interview, then stashed the audio away somewhere you were sure you wouldn’t lose it? Well an interview I recorded with my dear friend Jeff Mannes has now thawed out in time for summer! Today’s episode is the FIRST in a series of a new format — which I have yet to name. So far I like …
 
Episode 112 (Air Date: May 21st, 2019) Here it is! The long awaited sequal to Ex-Ex-Vegans, Part 1! I had originally selected eight people to interview. In this episode, you will hear from the remaining four. As always — I meant to get to this episode so much sooner but [insert various excuses here which you’ve already heard many times from me.] Pl…
 
Episode 111 (Air Date: April 30th, 2019) Here’s an update from Ben on the road. Literally. Not “here’s an update from Ben once he’s back at his computer…” This entire episode was recorded, edited, mixed, uploaded, and published — from Ben’s Android phone!!! Yes, that’s right, for years I’ve wondered if there were ANY way possible to record GOOD aud…
 
Episode 110 (Air Date: February 25th, 2019) Have you hear the one about the girl who offered The Pope a million dollars to go vegan? Well, if that sounds like the setup for a joke — it’s not! Meet Genesis Butler, recipient of the Young Animal Activist Award at the 2018 Animal Rights National Conference, is back from the Vatican where she had a peti…
 
Episode 109 (Air Date: February 18th, 2019) Here’s an episode I’ve been wanting to do for quite some time now! Thank you to everyone who reached out to be a part of this episode. When I asked if there were any “Ex-Ex-Vegans” out there who wanted to share their stories, the response was overwhelming! Nearly 30 people expressed an interest in taking …
 
Episode 108 (Air Date: February 12th, 2019) Happy Halloween! …and Thanksgiving! And Holidays! And New Year’s! …won’t you be my Valentine? Okay, so this is the longest hiatus I have taken from Big Fat Vegan Radio since it began. I’ve taken a month before to post a new episode. Even two I think. But it has been three and a half months since my last e…
 
Episode 107 (Air Date: October 17th, 2018) Today’s episode consists of a conversation I had with someone over Instagram Live. This is a long, unusual, and intense discussion between myself and a fellow vegan who identifies as transphobic. PLEASE LISTEN TO THE ENTIRE CONVERSATION before making any judgments, comments, or replies. I ask that everyone…
 
Episode 106 (Air Date: August 25th, 2018) First off – I left you all waiting TWO WHOLE MONTHS for a new podcast episode and I am so sorry for that! The fact that you are reading these words now and listening to this episode means the world to me so thank you! I wanted to get this episode up as soon as possible as it’s regarding a time sensitive iss…
 
Episode 105 (Air Date: June 27th, 2018) Guess what! PETA is launching a new Vegan Mentor Program! Today, Keith Burgeson joins us to talk about this exciting new program, what it makes available to those newbie vegans seeking support, and how you can get involved! Keith Burgeson, a native of southern New Jersey, holds a bachelor’s degree in advertis…
 
Episode 104 (Air Date: May 8th, 2018) Did you hear the news? Ben/Honey is one of the top ten finalists for PETA’s Sexiest Vegan Next Door contest! UPDATE: Remember how I said I was going to create new “Secret Shows” again just for Patreon supporters? Well… when I posted this episode, I accidentally posted it under the new “Secret Show” spot. Meanin…
 
Episode 103 (Air Date: April 1st, 2018) Happy April, and APRIL FOOL’S DAY! I’m keeping it going with the guest co-host thing! And today I’m welcoming to the show fellow Midwesterner, Jennifer Carlson! Be sure to join our Big Fat Vegan Radio Listeners Facebook page, and let me know if you’d like to co-host an episode with me! Please welcome Jen, tod…
 
Episode 102 (Air Date: March 1st, 2018) Happy March, y’all! Happy one-more-week until I’m 39 years old and therefore official sound like I’m lying about my age… Is it too late in the year to say “New Year, New Me”? If not, I want to say New Year, New Podcast Format!!! As I’ve been teasing on a few recent episodes, I’ve been wanting for some Big Fat…
 
Episode 101 (Air Date: January 27th, 2018) Alright you guys… I’m gonna change it up a bit! As 2017 drew to a close, I really felt compelled to put together a year in a review for you guys. 2017 really was a remarkable year in my life, and I personally feel it’s very important for me to be mindful of all the actions taken, all the miracles, all the …
 
Episode 100 (Air Date: December 23rd, 2017) We did it! We made it to 100! That makes this episode the Derrick Barry of the podcast! To celebrate this occasion, I thought it would be fitting to invite listeners and guests alike to join us in an online video hangout which was recorded for this episode (and the video will be available on our YouTube c…
 
Episode 99 (Air Date: November 9th, 2017) ANNOUNCEMENT!!! Our 100th Episode is coming up soon! For the special occasion, I want to host a giant video conference (via Zoom.us) with all of our listeners and past interview subjects. Basically as many of you as I can get! This is why I want for you to be on the mailing list, so sign up now so I can not…
 
Episode 98 (Air Date: October 6th, 2017) I am so excited to talk with my friend Lulu Anderson today about her new non-profit organization For The Love of Dogs! Listen in as we learn a whole lot about the suffering of street dogs and what we can do to lessen that suffering! WEBSITE: https://www.fortheloveofdogs.org/ INSTAGRAM: https://www.instagram.…
 
Episode 97 (Air Date: September 18th, 2017) I’ve been wanting to do this episode ever since June when I did my fundraiser for Wisconsin Wildcare. I learned so much about urban wildlife that I really wanted to invite Kelly Osborn onto the show to talk about the work they do, and how we can better care for the animals we share our neighborhoods with.…
 
Episode 96 (Air Date: August 4th, 2017) Today’s the day my first ever play opens — Off-Off-Broadway!!! (That’s a thing!) And instead of running to the gym (Spoiler Alert: I didn’t make it) I instead busted out this episode so I could get it to you guys sooner rather than later! I forgot to mention in this episode that I will be appearing this weeke…
 
Episode 95 (Air Date: June 21st, 2017) On the road again! I just can’t wait to get back on the road again! Greetings from Wisconsin! Today I am joined by Big Fat Vegan Radio listener, my long-time friend Sara Andrews. Sara and I collaborated on Honey LaBronx’s out-of-town drag show as an after-party for the MadCity Vegan Festival. The event raised …
 
Episode 94 (Air Date: May 30th, 2017) Hey guys! So first off — HAPPY 5 YEAR ANNIVERSARY TO BIG FAT VEGAN RADIO!!! We forgot to observe that this time around! I guess Honey was too distracted exhibiting The Vegan Drag Queen at RuPaul’s Drag Con and enjoying LA! So for today’s show, we decided to try something spontaneous. Ben was thinking about what…
 
Episode 93 (Air Date: April 13th, 2017) Donna Zeigfinger has been vegan since 1983. She has been a travel agent for 30 years, and this summer she celebrates 20 years of Green Earth Travel! So in this episode we dish on travel, finding vegan options, and a bunch of travel tips you may never have thought about! Donna Zeigfinger Vegan Travel Agent, Gr…
 
Episode 92 (Air Date: March 17th, 2017) Okay… It’s been quite some time since our last episode! And you’re wondering why. Right? Of course you are. And you deserve to know: IT’S BECAUSE BEN IS A BAD PERSON! There. I feel better now that I got that off my chest. I’ve been putting it off… and then having put it off so long made me feel bad… so I hid …
 
Episode 91 (Air Date: December 25th, 2016) Well we didn’t bring you a Halloween episode this year… or a Thanksgiving episode… and this isn’t really even much of a Christmas episode. But we saw no other way to make up for the delay than to bring The Michael Harren on to the show. Then we realized that’s a lot of pressure on Michael to make up for ou…
 
Episode 90 (Air Date: October 27th, 2016) It’s our last episode in person for a while! Laura is moving to Ireland and so Ben & Laura get together on last time — for pizza. Of course! Today’s podcast is a bit more loosey goosey. No “official” hisses and purrs, though we do discuss: • RuPaul’s Drag Race All Stars Season 2 (DUH!) • The upcoming Imposs…
 
Episode 89 (Air Date: September 8th, 2016) We’re back! Well, Ben is back form three weeks abroad. The trip he was telling us about has now come and gone. Come hear all about it! And did you notice our new website? Yeah! We finally put in a tiny bit of effort on making the place look a little nicer. We hope you like the new look! Here’s the video of…
 
Episode 88 (Air Date: July 28th, 2016) We decided – since we’re both in the same room again – we may as well try something new. A Facebook Live post!!! So this episode, for better or for worse, is the audio we recorded while making a Facebook Live video. No, we didn’t just extract the audio from the Facebook Live video. How lazy do you think we are…
 
Episode 87 (Air Date: June 20th, 2016) Laura is back on the East Coast! And here it is… the first time Ben and Laura have seen each other in ages! AND the first time we EVER recorded an episode TOGETHER in the same room (expect for our interview episode with Donny Moss way back in the day, but this is different!) Today we discuss….. well… Okay so w…
 
Episode 86 (Air Date: May 1st, 2016) Big Fat Vegan Radio is four years old! We are so grateful to all our listeners for loving us and keeping us going, we truly owe it all to you!! HISSES AND PURRS Laura’s Purrs: VEGAN ALERT DJ Khaled Goes Vegan Laura’s Hisses: Owners/founders of Cafe Gratitude and Gracias Madre under fire Ben’s Purrs: Michael Harr…
 
Episode 85 (Air Date: March 20th, 2016) Ben welcomes Donny Moss back to Big Fat Vegan Radio to discuss the 66 chimps abandoned by the New York Blood Center after using them for experimentation. It’s a heart breaking story, but there is much you can do about it! Please visit out www.TheirTurn.net for up-to-the-minute news and calls-to-action. Twitte…
 
Episode 84 (Air Date: March 2nd, 2016) Have we made the official announcement yet??? OUR FRIEND BOB THE DRAG QUEEN IS ON SEASON 8 OF RUPAUL’S DRAG RACE!!! Watch Bob’s “Meet the Queens” video here: http://www.logotv.com/video-clips/9yk7xy/rupauls-drag-race-rupaul-s-drag-race-season-8-meet-the-queens-bob-the-drag-queen Oh and what’s this? Honey LaBro…
 
Episode 82 (Air Date: February 9th, 2016) Laura sits down with Robin Means, one of the even planners for the upcoming Bay Are Soiree, vegan prom! Check out their website for more info. Buy tickets here. All proceeds benefit The Humane League! Follow Bay Area Soiree on Facebook, Instagram, and Twitter And check out Robin on periscope as Vegan Dollho…
 
Episode 82 (Air Date: February 1st, 2016) Ben welcomes Emily Moran Barwick of Bite Size Vegan to the podcast and later surprises her with a game of “lightning round” questions — which she slays! (In a compassionate, non-violent way…) Plus we’ve got lots of links here, since Bit Size Vegan has LOTS of content and things you’re gonna wanna reference …
 
Episode 81 (Air Date: January 21st, 2016) Happy New Year from Laura & Ben! Today we look back, as we like to do, on the highlights of the previous year — both in the world of veganism, and in our personal lives. Here are some of the highlights we discuss, and some of the things we don’t have time to discuss but you’re more than welcome to read abou…
 
Episode 80 (Air Date: December 22nd, 2015) With Ben unavailable, Laura invites our friend Michael Harren on the show to discuss all of our favorite holiday goodies Holiday gift and outing ideas OCD Joni Marie Newman’s book “Vegan Food Gifts” Annie and Dan Shannon’s “Mastering the Art of Vegan Cooking“ Cocomels Favorite places to make donations The …
 
Episode 79 (Air Date: November 24th, 2015) Okay… We’re hoping this is going to be your favorite episode ever. It’s certainly going to be one of ours. How better to commemorate Thanksgiving — We invited various guests to share stories with us about some very special turkeys in their lives. This is an episode you are going to want to share with your …
 
Episode 78 (Air Date: October 29th, 2015) Sorry it’s been a while since our last episode! We hope what we lacked this month in punctuality, we will more than make up for in silliness! Today, some of our favorite listeners sent in Halloween characters for our first (annual?) spooky story time with Ben & Laura! So turn off all the lights, grab some f…
 
Episode 77 (Air Date: September 21st, 2015) Today we are joined by Jay Astafa to share about the big things he is up to an how he is transforming the landscape of vegan food as we know it! Jay Astafa discovered veganism as a teen, after seeing a PETA video showing the horrors of factory farming. So Jay began experimenting with food. Working in his …
 
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