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Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves a ...
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Hardy sits down with Tom to discuss his ideas for making life just that little bit juicer. A podcast done for fun for everyone. If you enjoy the odd few minutes of silliness to brighten your day then this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Trading Secrets: a podcast about tools, techniques and education on window treatment installations as well as the everyday struggles of our profession. I am your host Roger Magalhaes and to spice things up, I mix those conversations with a bit of zesty Brazilian sauce. As an immigrant from Brazil living in America for over 20 years, I've learned that hard work and perseverance pays off. But THAT, does not happen overnight. What’s the secret to keep moving further up? #1. Keep your ...
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Leaders Test Ideas, Followers Seek Clarity on Them
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Dr. Alex emphasizes prioritizing clarity in leadership, using action to cultivate understanding. She also shares insights on the value of exploring the emotional body before reaching the spiritual body, and the role of feedback in this process. Transcript: https://becomingzesty.com/podcast/ Connect with us: Follow us on IG: @becomingzesty Find us o…
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In this episode, we dive into the world of leadership and personal growth with Dr. Alex Golden. She shares insights on confidence, emotional intelligence, and their pivotal roles in effective leadership and personal development. Transcript: https://becomingzesty.com/podcast/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://ww…
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Create a Relationship That Last a Lifetime With Julie Menanno
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Megan and Julie talk about the importance of ongoing conversations to process and heal from past wounds in their relationship. They also discuss the importance of emotionally safe conversations in repairing ruptures in a relationship, with Speaker 3 emphasizing the need for regulated communication and emotionally validating each other. Connect with…
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Running a 6 Figure Membership with Kelly Lyons
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Kelly shares her personal journey of overcoming fear and taking action towards her goals, despite initial doubts and criticism from others. She emphasizes the importance of taking small steps every day to build momentum and achieve success, rather than waiting for the perfect moment or approval from others. Connect with Kelly: Podcast: Food Freedom…
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Dr. Alex Golden emphasizes the importance of intentional language use, highlighting the impact of words on communication and desired outcomes. She encourages listeners to consider the effect of their words, rather than simply using them without thought or purpose. Transcript: https://becomingzesty.com/podcast/ Connect with us: Follow us on IG: @bec…
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Dr. Alex Golden explores the interplay between parenting and self-development. She acknowledges the irony of wanting others to take action while avoiding it oneself. She also acknowledges the irony of wanting others to take action while avoiding it oneself. Transcript: https://becomingzesty.com/podcast/ Connect with us: Follow us on IG: @becomingze…
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Dr. Alex Golden explains how our beliefs shape what we perceive in the economy, as our brain processes vast amounts of information but only consciously acknowledges a select few. She encourages individuals to take control of their lives and pursue their dreams despite external circumstances. Transcript: https://becomingzesty.com/podcast/ Connect wi…
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Dr. Alex Golden discusses the societal norms around emotional expression, highlighting the tension between what is deemed acceptable and individual experiences. Transcript: https://becomingzesty.com/podcast/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ …
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Dr. Alex Golden shares personal experience with self-sabotage in health and business, highlighting the misunderstandings that exacerbate the issue. She emphasizes the importance of recognizing and overcoming self-sabotage to achieve personal growth and success. Transcript: https://becomingzesty.com/podcast/ Connect with us: Follow us on IG: @becomi…
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Megan and Dr. Alex reflect on the importance of dropping the need to be right in coaching, using a hypothetical scenario to illustrate the concept. They also emphasize the importance of prioritizing values over limitations in personal growth and leadership. Transcript: https://becomingzesty.com/season-20-episode-3 Connect with us: Follow us on IG: …
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Spoon Bending, Honesty in Business and BBD Live Takeaways
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Megan Blacksmith is joined by Kathi Reuter, a mindset coach and podcast host for online entrepreneurs. They stress the impact of sharing struggles in the midst of challenges, advocating that it resonates more than waiting for a complete resolution. Together, they discuss the importance of recognizing and challenging limiting beliefs for personal an…
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It's another Car Pod!. You know the drill, it's Car Pod! If you don't know all the clues are right there in the name, Car Pod! (Seriously, this might be the best bit of Car Pod) MagicMind packed up and left us so no more ads for them but try ZESTYLIFE20 and see if it still works... Hosted on Acast. See acast.com/privacy for more information.…
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The Most Lucrative Business Tool Most People Don't Know How to Use
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Dr. Alex Golden discusses the pressure to conform to societal expectations, leading to a "good girl" persona and internal conflict. She also explains how our brains organize and represent conflicting ideas and emotions, keeping them separate to make sense of complex adult experiences. Transcript: https://becomingzesty.com/season-20-episode-1 Connec…
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We're big time music producers now. Call Simon's Grandma and get us those cookies! Here's links to the songs: Or check out our insta Kneecap Arsenal rebellious punk rock high energy Revolt in my Veins rebellious punk rock The Spirit of Bendigo folk acoustic whimsical Crim-us, Krampus, Christmas east coast rap aggressive The Battle of Crim-us, Kramp…
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We’re revamping the Scooby Doo universe! Magic Mind have given us our own codes for huge discounts this January Only this January, they help you gear up to crush your 2024 new year resolutions fully focused. =You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANzestylife AND with our code: ZESTYLIFE20 It’s…
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The Series of Possibility Episode 20: Bringing In Your New Identity To 2024
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You made it to the final episode of The Possibility Series! The final episode is all about taking on beliefs and stepping into a new identity for the upcoming year, 2023. Transcript: https://www.zestyginger.com/possibility-e20/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https:/…
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The Series of Possibility Episode 19: How to Support a Massive Uplevel
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This episode focuses on the significance of identifying the limiting beliefs that are influencing many aspects of our lives and preventing us from redefining who we are and achieving success. Transcript: https://www.zestyginger.com/possibility-e19/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZest…
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The Series of Possibility Episode 18: If You Can’t Handle What you Have Now Don’t Expect More
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In today’s episode, Megan talks about what happens when you get something new in your life. She also talks about doing something different if we want different results in our bodies and in our lives. Transcript: https://www.zestyginger.com/possibility-e18/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/Beco…
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The Series of Possibility Episode 17: The Statement that Kills Possibility
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Have you always loved to learn but never put it to use in your daily life? In this episode, Megan discusses how to change this pattern and put what you've learned into practice. Transcript: https://www.zestyginger.com/possibility-e17/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at …
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The Series of Possibility Episode 16: I am Too Busy, Unorganized and Poor
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Watching the stories you tell yourself is the focus of today's episode. In this episode, Megan discusses how your identity is influenced by what you tell yourself and what others say to you. Transcript: https://www.zestyginger.com/possibility-e16/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty…
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Maybe the internet bullies are right. Maybe...just maybe you need to get good... like Robert Patterson Magic Mind have given us our own codes and links for a special on this January Only this January, they help you gear up to crush your 2024 new year resolutions fully focused. =You get 1 month for free, when you’re subscribing for 3 months at: http…
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The Series of Possibility Episode 15: Is it All in Your Head?
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Today’s episode is all about perception and how pain is one of the biggest blockers of contribution and connection. Megan talks about how you can think about your perceptions and how you can be able to take full responsibility to change the outcome of a situation and then the future. Transcript: https://www.zestyginger.com/possibility-e15/ Connect …
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The Series of Possibility Episode 14: Value is in the Eye of the Beholder
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Megan shares a sneak peek from one of our live, in-person trainings. In this clip from our live training, she and Dr. Alex Golden talk about value being in the eye of the beholder and not in the level of success. They also talk about how it is the strategies that are important and having an identity level wherein you are able to create value from s…
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The Series of Possibility Episode 13: Time Doesn’t Heal All Wounds
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Have you ever heard of the saying “Time heals all wounds.”? In this episode, Megan shares her opinion about this saying and how she thinks that time alone does not heal all wounds, and she talks about the parts of the process that would actually heal wounds from your negative experiences in life. She also talks about embodying your story, processin…
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More Simpsons tier lists - Sorry. Catch Hardy doing standup show THE GOOD,THE BAD & THE HARDY in Denmark Western Australia on Wednesday 24th of January as part of the Brave New Works Festival - Get your tickets here Magic Mind have given us our own codes and links for a special on this January Only this January, they help you gear up to crush your …
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The Series of Possibility Episode 12: The Magical 10 Minute Trick
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Have you ever hurried into something? Have you ever experienced overthinking and creating even more problems by rushing into something? Today, Megan talks about the significance of quiet time and connection and how pausing for a while can help reduce stress and allow you to make better decisions and respond well to a situation. Transcript: https://…
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The Series of Possibility Episode 11: Vulnerability in Healing
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You’ve made it to the third week of The Possibility Series! Megan kicks off the week with a topic that primes you for all the possibilities in 2023. Today’s topic is all about vulnerability in healing and how having that for yourself will allow you to be there for others and open a lot of possibilities for you. Transcript: https://www.zestyginger.c…
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Joe Rogan and Seth Rogen… not spelled the same but could they be related? The cool people at Magic Mind have given us our own codes and links for a special on this January Only this January, they help you gear up to crush your 2024 new year resolutions fully focused. =You get 1 month for free, when you’re subscribing for 3 months at: https://www.ma…
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