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On this Thillendencast sister podcast I talk about my homebrew for dnd 5e. Main podcast: https://anchor.fm/AMDunes Support this podcast: https://podcasters.spotify.com/pod/show/jandar/support
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For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute

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***TOP 5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This podca ...
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This podcast is going to open your eyes and your mind to every aspect of relationship, love, sex, marriage and many more. Questions will be answered, topics will be discussed and so much more will be unveiled in THIS THING CALLED "LOVE" (TTCL). Support this podcast: https://podcasters.spotify.com/pod/show/pamilerin-akanbi/support
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Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
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Has intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of simply being intimate with your spouse- but you're not sure how to get out of this new, not so great routine. If you're looking for ideas on how to enjoy and look forward to being intimate with your husb…
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Have you been questioning if your progesterone is low? Or maybe you know you have low progesterone, but you're not sure what you can do to help increase it naturally. You're also feeling the emotional strain on your faith in God and waiting on Him when needing happy hormones to get pregnant...and this is a tough combination! Get some incredible Bib…
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Are you looking for some tactical things you AND your spouse can start doing TODAY to support your conception health? Maybe you're also curious on what to do once you get pregnant to support baby's health... Inside of today's amazing episode, you'll hear Robin Rhine McDonald, host of Vision Driven Health podcast, share some incredible insights abou…
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Have you recently miscarried, and are now struggling to get pregnant? Or you are nervous to get pregnant again post-miscarriage in fear of it happening again? If you're looking for Biblical encouragement in this dark time, answers for why you miscarried and what you can do about it next- you'll want to tune in to today's episode! Be encouraged and …
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Has it ever felt like you've been hunting and searching for answers regarding why getting pregnant isn't happening, and feeling like you've turned over all the rocks? This is how Kaitlyn felt before I met her...at...you'll have to find out in the episode! :P It was truly a God-ordained moment for us to meet and her to be brought to LIGHT about how …
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Do you have irregular cycles and are having a hard time getting pregnant? Maybe you're wondering why this is happening and what there is to do to help it. Not to mention how these drawn out and whacky cycles can take a toll on our faith, heart, and patience. Tune in today as I break down the top three reasons for irregular cycles from a Biblical pe…
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Does God still heal today? Why isn't He answering your prayers for healing and getting pregnant? If you're at a place of feeling discouraged in this process. please join us today as we interview podcast host and author, Alexandra Yu. Alexandra Yu is a registered nurse with many years of experience in the clinical research industry. Her passion for …
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Do you think you have ovulated, and are now just waiting and praying for conception to happen? This two week wait can feel like an eternity, and it turns out there are actually things you CAN do to support conception and baby having a happy implantation! Tune in to today's episode to gain encouragement and find out how you can support your prayed f…
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You've bought the ovulation test strips, maybe a fertility tracker like Inito, the basal body temp thermometer, and maybe even a Kegg. But girl- are you really ovulating? The truth is- it can be REALLY hard to tell, especially if your cycles are irregular or your hormones are off. Tune in to today's episode to grow in understanding this- and as alw…
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Are you trying really hard to be content with your situation and trust God, even though all you want is to be pregnant and carry that baby all the way through birth? Maybe you have prayed, and prayed, and prayed, and there is still some unrest in your soul and it feels SO HARD to have peace and be patient in the wait. If that's you, join me today a…
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While there ARE a lot of amazing doctors out there, there are unfortunately many doctors who have dismissed or blown off women in their journey to get pregnant. Some of the stories shared in today's episode may really resonate with you, or, tick you off righteously. Overall, women's healthcare should really be doing women a better service. Tune in …
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Have you been trying to get pregnant and wondering why it's not happening? Have you questioned if it's your hormones and you're not sure if they are balanced or not? Maybe you're finally feeling certain that something is off, but you're not sure what to do about it. Join us today, and this week for the Healthy Conception Series, where I am answerin…
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Are you tracking your cycle and have been trying to get pregnant for months, maybe even years, and no Big Fat Positive ever shows up? Here is what I would say is the MOST important mini habit to do in starting to support your conception health. Enjoy, be blessed, and share with a friend who needs it! In His Grace, Bekah Learn more about the Fertili…
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Have you ever wondered how an ectopic pregnancy occurs and if there's anything that can be done to prevent it? This is a challenging topic, especially for those who have gone through it. But, it is so important that we understand the biology of how these can occur, what to expect when it happens, risk factors for increased chances, and most importa…
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Are you still in the trenches of grief from your last miscarriage and desiring a baby, but are so afraid to lose one again? Sister- this is seriously so hard and I'm bringing a word from the Lord today to encourage you for how to handle this emotionally and spiritually. Lift your eyes to Him and share this with someone that needs it. In His Grace, …
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Has your husband questioned the legitimacy of doing something "natural" in y'all's journey for getting pregnant? Is he concerned it won't work and will be a waste of time? Join me today as I interview my own sweet husband on his perspective for entering an unconventional path to recovering from our miscarriages in order to finally have a healthy pr…
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Have you been in the weeds with trying to figure out why you can't get pregnant? Do you feel unsettled with standard medicine's approaches and are looking for alternatives? Today, Naturopathic Dr. April Graham provides fascinating information on genetics and its impacts on fertility as well as the amazing technique of fascial manipulation. Give it …
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Have you been feeling just plain discouraged about getting your health in order to get pregnant, especially as it pertains to your thyroid? Are you feeling lost on what to do and if it will even make a difference? Tune in to today's episodes for 6 physical things you can start doing differently to support your thyroid health AND gain Biblical encou…
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Have you recently had a miscarriage and are struggling to find any hope or motivation to move forward? Do these feel like the darkest days of your life, and you know God is with you...but you're unsure if it will ever get better. If you're looking for hope and what to do in the process of recovering, tune in today and share with a friend who needs …
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Have you been contemplating going through with IUI or IVF? Has there been something within you that is unsettled about this, but you're not sure about what else you could do? Is it a question of, "Is this really what God wants me to do?" What other choice do I have aside from waiting and doing nothing? If this is you- you will be very blessed by th…
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Bekah and Shan Wright from the Holistic Moms podcast dive deep into Shan's testimony of being a nurse turned holistic mom and all the ups, downs, twists, and unexpected turns that is has led her on. Tune in to this fascinating look ahead at a mama of four- ages 6 yo to 12 yo and her seeking to live in step with God's design as a daughter of the Kin…
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Are you feeling worn down by another event for expected intimacy? Trying to conceive is hard enough without adding a holiday for more!! The good news is, God's Word has a lot of encouragement for how we can release tension and pressure behind getting pregnant and having sex, and be truly restored to our spouse joyfully. I pray this blesses you! In …
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If you've wondered if there's anything you should do BEFORE getting pregnant, you'll definitely want to tune in today! Turns out, there actually are a few things we can and quite probably SHOULD do if we are able to before conceiving! Share this with a friend and leave a review! In His Grace, Bekah Learn more about the Fertility Framework Course: h…
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Did you lose your cool again today at work or home? Or you've conceded that headaches are normal and you just push through them? Your body is talking, and I'm here to ask if you're listening! Tune in today to learn 10 different signs that your body is giving that can indicate hormone imbalance. Please share this episode with a friend! In His Grace,…
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Okay- so tell me what app or fertility device are you checking out or using?? Whether you already have one and are using it, or if you're thinking about getting one- give this episode a listen first so you are FULLY informed! Share this with a friend! Bekah PS- Today is the LAST day to be one of the first five people sign up for Fertility Framework…
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Have you found yourself asking google about signs that you are ovulating? If you've been trying to figure out if your body is ovulating and healthfully so- you will LOVE this episode! Give it a listen and share with a friend. In His Grace, Bekah PS- Be one of the first 5 people to sign up for Fertility Framework VIP and get a bonus 2 coaching calls…
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Tune in to hear Naya's difficult testimony of miscarrying twice, being dismissed by her doctor, and finding the road to true healing through Christ. I got to work with Naya as a part of her healing journey with the Lord- and I am beyond thankful for her willingness to share her experiences here. Give this one a listen for encouragement and share wi…
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Hey Sister! Have you ever had a late, heavy period, and had the question run through your heart and mind about if it wasn't just a period, but a miscarriage? While this is always a tough topic, God has given us incredible gifts of knowledge so that we can better discern if our body is conceiving and losing life, or if it is truly a delayed period. …
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Hey Sister! Are you navigating the murky waters of PCOS and are unsure what to ask your doctor at your appointments? Are you really wanting to figure out what's going on with your cycle and hormones so you can get pregnant with this condition, but you feel confused on how to support your body? Tune in to today's episode to receive Biblical encourag…
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Hey Sister! We are back with Dr. Jamie for part two of the thyroid episode, and we sure do jump through a lot of rabbit holes! These are all things that impact your hormone health, balance, and fertility- tune in to hear the dirty details! :P In His Grace, Bekah Learn more about the Fertility Framework Course: https://bekahyawn.com/course Join our …
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Hey Sister! Have you wondered if your thyroid has been off or has been looked into completely? Or maybe you've questioned if this could have an impact on your hormones and getting pregnant. If that's the case, we've got a really interesting episode for you today! Dr. Jamie really explains how the thyroid works and its importance for hormones and co…
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Hey Sister! Have you been relying on the latest fertility tracker or app to tell you about your ovulation health? It's so common to use these in today's times to help us understand our fertility. However, there are a few VERY important things you need to understand about how these calendars and predictors work, and how YOUR cycle works. Tune in to …
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Hey Sister! Have you been feeling the pressure of going to IUI or IVF, but wondering if there's something you can do before that to support your getting pregnant? If so, you will love hearing today's testimonial from Katie. Katie has been working with Bekah for one year, and while she's still in the wait to get pregnant, she has seen amazing improv…
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Hey Sister! Girl it's a new year with new hope and new possibilities. With your eyes on the horizon for having a sweet baby in your tummy- tune in to today's episode to hear my number one tip for how to do this fast and WELL. In His Grace, Bekah Learn more about the Fertility Framework Course: https://bekahyawn.com/course Join our free online commu…
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Hey Sister! Has this question been nagging at you? Were you on the pill or another form of birth control for a few years and now you're having a hard time getting pregnant...could there be a connection? Tune in to today's episode to hear my thoughts on this and be ready to share it with a friend- you will absolutely want to by the end! In His Grace…
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Hey Sister, Girl I know it can feel extra rough on Christmas and around New Year's to have yet another year of a stockingless mantle for the baby you are praying for. But you will seriously gain so much hope and encouragement from today's episode...go take a nap and listen or sneak away for a hot bath or shower and be refreshed and rejuvenated with…
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Hey Sister! Okay, I know this is bound to wind up in your hands this year- and I'm here to tell you what it is, how it's interrupting your hormone flow, and what to do about it. Give this one a listen so that it can bless your hormones and possibly someone else who needs it more than you! In His Grace, Bekah Learn more about the Fertility Framework…
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Hey Sister! Are you just not ready to start any kind of exercise routine with all the business of the holiday season? You've told yourself that you'll start it once the new year starts. In today's episode I want to give you an EASY win- something that you CAN actually do for healthy movement that will not take hardly any effort, but WILL make a dif…
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Hey Sister! Do you feel like there' not even a point to trying to make any lifestyle adjustments or diet changes until after Christmas and New Year's? You can't quite get over the hump that there's any merit to doing anything now, knowing that you'll be around plenty of temptations this month, right? Well, wrong! There IS something you CAN do! And …
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Hey Sister! Girl, are you stressing out about spending Christmas at your extended family's house and being around your siblings' kids? You love them to pieces, but it puts so much emotional toil on your heart you wrestle with it EVERY time you see them. But you can't back out at Christmas, right?? In today's episode, I'm explaining to you what's ha…
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Hey Sister! *Trigger warning- this is a very sensitive episode around the topic of miscarriage, if you feel it may be difficult for you emotionally please use your discretion. I know, I KNOW how Christmas can really make you think more frequently and deeply about your baby in heaven. The holidays have a way of making us reflect and reminisce over t…
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Hey Sister! Is your heart getting a little worn down from all the pregnancy announcements that are flooding your phone? It can feel like EVERYONE but you is getting pregnant around the holidays. Give this a serious listen and get ready to learn how you can legitimately cope with this- I can't wait to hear how you implement this strategy in today's …
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Hey Sister! Have you been searching for exercise routines for those who have PCOS or who are trying to conceive? Maybe you're grabbing at whatever pops up on Google or Pinterest and following a routine with no real guidance for how it pertains to your cycle and hormones... If that's you, you'll totally want to tune in today as I am walking through …
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Hey Sister! Welcome back for part two of Dr. Jamie's interview! A large portion of this episode is about how Dr. Jamie incorporates her faith into serving her patients- it will surely inspire and challenge you in your own personal evangelism. In His Grace, Bekah Learn more about the Fertility Framework Course: https://bekahyawn.com/course Join our …
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Hey Sister! We have a special episode today where I interview Dr. Jamie. Come join us to hear more about Dr. Jamie's faith, work, fertility, and how they all blend together. If you are struggling to get pregnant, or if you're a Christian health practitioner, you will find encouragement from Dr. Jamie's testimony. Enjoy this first part and join us n…
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Emma and her husband found themselves at a crossroads when deciding to proceed with IVF with their dual-factor infertility diagnosis. In the U.K., where they lived, specialists were hell-bent on Emma's BMI because of the NHS's guidelines. After losing over 80 lbs, her RE refused to proceed with IVF and told her she needed to lose more weight. It wa…
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Hey Sister! Girl- are you stressing out about Thanksgiving day?? Have you been working hard to find healthy food that supports your hormones and fertility, and you're worried about it all being thrown out the door come turkey day? I totally get it- I have been there too. That's why I'm sharing with you 3 tips (plus a bonus tip) that will really set…
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Hey Sister! Have you ever grabbed your tummy, moaned, and rolled over in bed telling your husband, "this is totally normal, give me the ibuprofen!" Well then you'll definitely want to tune in today, because I'm digging into three misconceptions we hear and believe about our period all the time. Curious what they are? 1. Cramps are normal 2. You're …
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Hey Sister! Is the deepest desire of your heart to conceive, but in the trenches of your day you keep falling into being overwhelmed, anxious, or even irritable? Do you feel frustrated by getting stuck in this cycle and trying hard to get out of it? Does it stress you out that you're stressed out about trying to get pregnant? If that's you, you'll …
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Jacqueline Vazquez, an international wedding guru and Master Wedding Planner, speaker, and author, never believed she would face much adversity when trying to conceive. After being diagnosed with low egg reserve in her late 20s, Jacqueline endured 10 years of TTC before deciding to live child-free. In this episode, Jacqueline shares what it was lik…
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