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Rosanna Berardi is a lawyer, mother, and entrepreneur. She built her immigration law firm, Berardi Immigration Law, from her home apartment to a multi-million-dollar company in 15 short years. Rosanna is also the Founder and CEO of High Wire Woman, a consulting firm that provides systems and solutions to working women. She believes working women can “have it all” and shows her clients how to stay on the tight rope of life.
 
Welcome to our podcast. We started this podcast at the beginning of 2022 and since we started it has evolved. Originally about our differences of Rosanna being a procrastinator and Gary being a motivator, we as people have evolved since this started and we start to focus on the mind above anything else. In these episodes we discuss our stories, where we’ve come from and tackle some topics that many of us struggle with such as anxiety and imposter syndrome. We give helpful tips on how you can ...
 
Filmmaker. Actor. Activist. Rosanna Arquette has led many lives, always driven by curiosity, truth and activism. She's been a lightning rod for some of the most innovative minds on the planet. Whether holding conversations with world leaders and tastemakers, inspiring pop songs, or documenting the state of affairs in Hollywood, Rosanna has always walked the walk. Now she's going to talk the talk! Join one of Hollywood's shrewdest and most outspoken advocates for female empowerment for a one- ...
 
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THIS EPISODE MARKS THE END OF SEASON 1. WE MENTION AT THE END OF THIS EPISODE THAT OUR NEXT TOPIC IS 'LEARNING', THIS EPISODE WILL BE RELEASED IN SEPTEMBER, AND WILL MARK THE BEGINNING OF A NEW SEASON. HIT the notification Bell. PLEASE Download, Rate and Review our Podcast, it really helps support what we are doing. Hi, we are Gary and Rosanna, a m…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this quick episode Gary is all alone, as Rosanna's not been to well. Gary discusses goals. What were your intentions at the beginning of the year? Have you met them? Are you close? or have you given up entirely? The importance of planning, reflection, …
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are discussing wellbeing. We discuss the five ways of wellbeing and give some practical ideas on how to implement this into your life on a weekly basis. FOLLOW US or CONTACT US on Instagram for updates & get notifications on new episode…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are discussing Imposter Syndrome. What is Imposter Syndrome? What are the signs and symptoms of someone who may be suffering with imposter syndrome? Is Imposter Syndrome a mental health condition? How can we deal with Imposter Syndrome?…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are discussing the obvious name change… What we are doing, why we have changed our identity and our plans for our Podcast for the future. Listen in to find out more. FOLLOW US or CONTACT US on Instagram for updates & get notifications o…
 
In this solo episode, Rosanna talks about the importance of taking her own advice by pausing the podcast for a much-needed summer break. Feel free to reach out with new ideas. Resources Rosanna Berardi | LinkedIn Rosanna Berardi | Berardi Immigration Law High Wire WomanRosanna Berardi による
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are discussing the book, “The One Thing”, how has this book changed our perception on productivity, allowed us time to focus on ourselves and enlightened us to make the right choices now. Listen in to find out more. FOLLOW US or CONTACT…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode Rosanna talks openly about her past mindset, growing up and how she has shifted her outlook on life. She talks about turning negative life events into positive opportunities for the future. Listen in to find out more. FOLLOW US or CONTACT …
 
This week on the High Wire Woman podcast, Rosanna Berardi is letting listeners know the tips and tricks to looking good on Zoom. Her guest is Marsha Redmon, a communications expert and CEO of LexTrack Directories Software. Marsha works with lawyers and executives on communication, business development training, and marketing. In this week’s episode…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we understand why confidence is key for our journey to be a success. We openly talk about what we’ve done so far to build our own confidence, and reasons behind certain decisions we’ve made along the way. Our move from Kent to Yorkshire. R…
 
This week The High Wire Woman is pleased to offer you a replay of one of our popular episodes from last year: How Much Stuff Do You Truly Need. As many of us are considering the post-winter spring clean, it's the time of year to consider what we want taking up space in our lives. Please enjoy this replay, and we'll be back with a new episode next w…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are getting personal. Gary talks about his background and what inspired him to become a personal trainer and what are his goals for the future. PLEASE NOTE: New Podcast release time will now be 8am Monday. Listen in to find out more. FO…
 
This week on the High Wire Woman podcast, Rosanna Berardi is exploring healthy and sustainable weight loss. Her guest is Amber Sandberg, a certified weight loss coach. Amber is passionate about helping mothers lose weight - for the last time - by tuning into the body’s hunger and fullness without feeling deprived. She is also the host of the Mom In…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are discussing Fads & answering the questions; “In the name of health & fitness, Am I a FAD sucker?’ “Can we benefit short or long term with a FAD diet or exercise regime”? Listen in to find out more. FOLLOW US or CONTACT US on Instagra…
 
This week on the High Wire Woman podcast, Rosanna Berardi is educating listeners about the importance of sufficient and quality sleep. Her guest is Soda Kuczkowski, a certified sleep coach. Soda is the founder of Start With Sleep, an organization that advocates for sleep health and provides resources for health professionals, school systems, and co…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are discussing honest truths about making progress to achieve our goals. How can I simplify my mindset set and the entire process to completing my goal? Do I need to stop looking into the future, & do I need to concentrate on the NOW? W…
 
This week on the High Wire Woman podcast, Rosanna Berardi is encouraging listeners to get smart with their finances. Her guest, Caroline Yuki, is an award-winning female entrepreneur; she is also a former chemical engineer who helps women build their money and investment platforms. In this week’s episode, Caroline shares money tips all working wome…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about improving your sex life. Her guest, Dr. Lori Lawrenz, is a sex therapist who counsels women and helps them address issues of trauma, grief, shame, and mental health in regard to their sexuality. In this week’s episode, Dr. Lawrenz shares insights on improving your sexual hea…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are giving you 10 tips to consider to be more active. Becoming active can be hard. Are you new to the fitness world or have you lost your flow in your current training? What things can we consider? Am I overthinking my fitness strategie…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about improving your life. Her guest, Lia Garvin, is an author, a TEDX Speaker, and a leadership coach. Lia is also the Senior Team Operations & Inclusion Leader at Google. In this week’s episode, Lia shares insights on how to get out of the cycle of negative thoughts, how to get …
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. In this episode we discuss the importance of Wellness. Our overall wellness is incredibly important. However, many areas can be overlooked, for example, Our Social interactions, exercise, nutrition, sleep, mindfulness & spirituality. Can positive daily habits help to create balance …
 
This week on the High Wire Woman podcast, Rosanna Berardi is emphasizing taking charge of your health. Her guest, Dr. Melissa Wenrich, is a women's healthcare practitioner based in Nashville, Tennessee. Melissa is a certified chiropractic neurologist, and she has been a diplomat with the American Board of Chiropractic Neurology since 2016. In this …
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. In this episode we discuss the effects of peer pressure in the fitness world. Can peer pressure be a positive thing? Or is peer pressure always associated as being a negative term? Can we use peer pressure to our advantage to become more active? Or can we damage ourselves and endure…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about Disney's impact on her family’s lives. Disney World has been home to many experiences for many people. It is a place of magic, wonder and excitement. Rosanna shares her experiences with the franchise and theme park through a brief anecdote, and remarks on how much has change…
 
Hi, we are Gary and Rosanna, a married couple living in Yorkshire. In this episode we discuss the great outdoors and the benefits of exercising outside. What are the psychological effect of being active outside? What is green exercise? Listen in to find out. Follow us on Instagram for updates on our weekly challenges and to get notified on new epis…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about finances. Her guest, Eunicia Peret, is a financial mentor, educator, and consultant. She is the CEO of The Empowered Financial Planner and has over 15 years of experience in financial services. Eunicia shares tips on how to become financially literate, investments, and makin…
 
Hi, we are Gary and Rosanna, a married couple in living in Yorkshire. In this episode we talk about goal setting. Should we set goals? How big should they be? Do you need to have them written down in order to achieve success? Gary discusses a model he has created to help us achieve our goals and everything you need to think about when setting them.…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about the reality of parenthood. Her guest, Christy Keating, is a parenting coach, a child sexual abuse prevention expert, and the founder of the Heartful Parent. Over the years she has taught many parents and professionals how to keep children safe, and how to identify problemati…
 
Hi, We are Gary and Rosanna, a married couple. In this episode we are discussing procrastination. Why do we do it? Are we lazy or is there a deeper meaning? Listen in to find out our views on this topic and see if you can relate to anything we discuss. New Instagram page dedicated to our podcast, find it @motivateyourmindpodcast…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about fair play. Her guest, Elise Buie, is an author and a practicing family lawyer. In this episode, Elise shares insights on what people can do to prevent divorce and strengthen their marriage, as well as how to reclaim your time and prioritize your mental health. You'll hear Ro…
 
Hi, we are Gary and Rosanna, a married couple. In this episode we discuss all things Character Building. What is Character Building and how can understanding this militant term help us progress and make better choices when faced with adversity? Listen in and find out our views. Can Gary change Rosanna's understanding on the subject? Gary also expla…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about entrepreneurship and management. Her guest, Christine E.B. Howard, is the founder and owner of EB Howard Consulting, a firm that helps clients find funding, prepare proposals, and submit high-quality applications. In this episode, Christine shares her tips for managing a bus…
 
Hi we are Gary and Rosanna, a married couple. In this episode we discuss all things excuses. What's the craziest excuse you've ever made to get out of exercising? Are your excuses valid or are you just putting off a task and disrupting your flow? Listen in and find out our views on this topic and see if you can to relate to anything we are saying. …
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about taking control. Her guest, Heather Steinker, is an efficiency expert, and the founder of Chaos 'N Cookies. Heather shares her menu for survival, tips on how High Wire Women can take control of the chaos around them, and how to take charge of their time. You'll hear Rosanna a…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about image. Many women think they need to look perfect all the time; they compare themselves to others, and build up insecurities. Rosanna shares some brief advice on how to overcome this tendency. You'll hear Rosanna talk about: Everyone you think looks perfect wishes they could…
 
Hello, we are Gary and Rosanna a married couple. In this episode we discuss all things Anxiety. How anxiety has disrupted our past, how we have overcome anxiety attacks, how can we tackle anxiety in a fitness world. Listen in and find out our views on the topic, hear how our experiences with anxiety and see how we overcame them. What will Rosanna w…
 
Hello, we are Gary and Rosanna a married couple. In this episode we discuss all things Success. What does success mean to you in the fitness world? How do we measure success? How does society recognise success in the fitness world? Listen in and find out our views on the topic, hear how an open mind can change your perception of success and learn t…
 
Hello and welcome to our very first Podcast. We are Gary and Rosanna a married couple living in Yorkshire UK originally from the south of England. In this first episode we introduce ourselves on our new venture. We discuss our aim, goals and who are we as a couple. We are a polar opposites, Gary a Personal Trainer and Rosanna a procrastinator. List…
 
Hello, we are Gary and Rosanna a married couple. In this episode we discuss all things Motivation. What motivation really means, can we maintain motivation, and can we find motivation in outside sources? Listen in to find out our views on the topic, what has worked for us, and how we see motivation working for us in the future.…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about getting things done. Her guest, Agnese Rudzate, is a productivity specialist and time management expert based in Switzerland. Agnese shares tips on how High Wire Women can maximize productivity in order to get the most important stuff done. You'll hear Rosanna and Agnese tal…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about being comfortable in your own skin. Her guest, Katie Crenshaw, is a blogger and the author of Her Body Can. Katie talks about body positivity and learning to embrace your authentic self, and rejecting the beauty standards society has set out for you. You'll hear Rosanna and …
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about the importance of telling stories. Her guest, Parul Agrawal, is an expert at this. Parul is a Business Growth Strategist, engineer, TEDx Speaker, and bestselling author. She joins Rosanna to help High Wire Women tell the stories of their lives, and take up space without feel…
 
This week on the High Wire Woman podcast, Rosanna Berardi is getting happy. Her guest, Kim Strobel, is a happiness expert and coach. Kim has spent her career helping business leaders prioritize their health and well-being so they can reach new heights in both their personal and professional lives. Kim joins Rosanna to share her insight on happiness…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about community. Her guest, Jill Salzman, is an author and the founder of The Founding Moms. She is also the host of the Why Are We Shouting Podcast. Jill joins Rosanna to share the importance of having a community, and how it helps working High Wire Women in entrepreneurship. You…
 
This week on the High Wire Woman podcast, Rosanna Berardi is being introspective. It’s the last episode of 2021, and she is sending High Wire Women off with a positive note, as she shares the quotes and sayings that are her compass for life. You'll hear Rosanna talk about: The harder you work, the luckier you get. Rosanna gives an account of her li…
 
This week on the High Wire Woman podcast, Rosanna Berardi is getting assertive. Her guest, Karen Laos, is the founder and CEO of Karen Laos Consulting. Karen has spent her career helping women eradicate self doubt so that they can take up space. She joins Rosanna to teach High Wire Women how to communicate better, and how to ask for what they want.…
 
This week on the High Wire Woman podcast, Rosanna Berardi is getting organized. Her guest, Mridu Parikh, is the founder of Life is Organized. Mridu is also a productivity expert, author, and the host of the Productivity on Purpose Podcast. She joins Rosanna to share tips on how High Wire Women can get organized, despite their busy schedules. You'll…
 
This week on the High Wire Woman podcast, Rosanna Berardi is sharing tips about gift-giving. This holiday season, she tells listeners to give experiences instead of stuff. You'll hear Rosanna talk about: Taking advantage of Airbnb's Online Experiences; you can have over ten different online experiences with people around the world. This is a great …
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about intermittent fasting. Her guest, Laurie Lewis, has studied fasting principles from some of the greatest doctors in the world and has helped many individuals through her coaching program. Laurie and Rosanna walk through a typical coaching session and discuss practical tips on…
 
This week on the High Wire Woman podcast, Rosanna Berardi is talking about finding out what you truly want to do. Her guest, Gina Geis, is a practicing neonatologist, and an Associate Professor of bioethics and pediatrics. Gina and Rosanna talk about burnout and why it happens, and share tips on how to deal with it. You'll hear Rosanna and Ginatalk…
 
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