最高の Relationship Building ポッドキャスト (2025)

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253 // A Summer Of Self-Reflection: Tips, Strategies, And Resources From A Christian Family Therapist Perspective 22:12

3d ago22:12

22:12

Dive into Scripture and build the home life you want with the Building A Home Of Godliness And Joy Devotional Workbook. Episode 253 // Today, I want to offer a few quick ideas on how to make your summer more meaningful - for yourself and for your whole family! Yes, do the big vacations and the fun events and the special summer things. But summer is…

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Productivity for Women in Business Who Don’t Fit the 5AM Club 54:41

18d ago54:41

54:41

This episode is sponsored by Patricia Crawford. Secure your next wine gifting with Patricia now: http://www.onehopewine.com/myshop/patricia-crawford Looking to buy more for a team outing, client appreciation, or Holiday giftings? Email Patricia at [email protected] You're not lazy, you just need the right system. This episode we are redefin…

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252 // End Conflict In Your Marriage Quickly (PLUS My Free Cheat Sheet) 26:30

10d ago26:30

26:30

Grab my 40-day devotional on marriage communication: Communicating To Connect Episode 252 // Did you know that your relationship can grow deeper, closer, and better if you figure out how to handle conflict well? I’ve been a marriage and family therapist for over 10 years. And in today’s episode, I want to share my process for healthy, happy, and ho…

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251 // How A Christian Mom Serves Her Family Well… With A Warning 25:33

16d ago25:33

25:33

Grab the devotional workbook today: Building A Home Of Godliness And Joy. Episode 251 // Can you enjoy a healthy, happy, and holy family life without serving one another out of love? The idea of serving others is counter-cultural. We think it won’t feel good, it will feel hard, we might get taken advantage of… Yet, this is how Jesus calls on Christ…

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Creatives, You Don’t Have to Choose Between Art and Income 44:35

21d ago44:35

44:35

Creatives, creative business owners, and service-based entrepreneurs—this episode is for you. If you've ever felt like you had to choose between artistic expression and sustainable income, this episode totally reframes ALL OF THAT. Drawing from both my conversation with live wedding painter Jobana Semones and my own journey as the daughter of a wil…

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250 // You Need To Read Your Bible More: Why, How, & Practical Tips For Busy Christian Moms 29:31

23d ago29:31

29:31

Grab your FREE Holy Habits 45-day Bible And Prayer Challenge here! Episode 250 // It’s a cliche in Christian circles… “I should read the Bible more.” Or maybe, “I wish I read the Bible more.” Sometimes we beat ourselves up about it: “Gosh, why can’t I seem to regularly read my Bible?!” It’s a thing many of us wish to be more consistent with. So why…

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249 // 3 Ways Satan Is Seeking To Destroy Your Family And Your Faith 23:48

1M ago23:48

23:48

Deepen your Christian walk with the Finding Your Identity In Christ devotional workbook! Episode 249 // It’s easy to get caught up in the flow of everyday life. But do you realize that there is an Enemy at war against you? At war against your family? As Christians, we often think about the power of Jesus Christ in our lives and we pray for the Holy…

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What Your Website Needs to Close Premium Clients 47:55

1M ago47:55

47:55

Your website should do more than look really good! Especially if you're looking to close premium clients. In this episode, Tahjma VanBuren sits down for coffee with expert copywriter Krista Walsh to learn more about the sales strategy behind high converting websites. We cover the real role of a website in your marketing funnel, what most service pr…

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The CEO Who Made Her Book a Bestseller, Without Going Viral 26:48

1M ago26:48

26:48

In this episode of Coffee Chats, we break down the brilliant book launch strategy of Morgan DeBaun—founder of Blavity, tech CEO, and media visionary. Morgan didn’t rely on going viral to land on the best seller list. Instead, she used intentional storytelling, podcast guesting, and the platforms she already owned to amplify her book Rewrite Your Ru…

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248 // Help! How Can I Help My Struggling Child? (10 Tips To Help Them) 26:41

1M ago26:41

26:41

Grab the Joy In The Journey 40-day Devotional on finding biblical joy in the hard seasons of motherhood. Episode 248 // There’s nothing more painful than watching your kids struggle. But when they are struggling, there are ways that you can help! Last week, we looked at caring for our hearts when our kids struggle. Today, let’s dive into some pract…

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247 // Help! My Kids Are Struggling And I Feel Helpless. (10 Tips To Help You) 29:22

1M ago29:22

29:22

Grab the Joy In The Journey 40-day Devotional on finding biblical joy in the hard seasons of motherhood. Episode 247 // When you are hurting because your kids are hurting… what can you do? We usually want to jump to action steps to help them. What should I say? What can I do? Those things are important… and we’ll tackle that next week :-) But we ca…

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246 // Taming Your Tongue: Practical Tips From The Proverbs 29:10

2M ago29:10

29:10

Grab your FREE conflict resolution cheat sheet today! Episode 246 // Want to change your family relationships? Your home atmosphere? Change your words. What you say, and how you say it, will shape every relationship you care about. Scripture talks often about our words and how we use them. And the Bible gives very specific wisdom about how to use o…

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Are Your Health Habits Built for Instagram or for Real Life? 46:42

2M ago46:42

46:42

You know how to build a business, but are your health habits actually supporting the life and leadership you’re building? Or are they just checking a box? In this episode, I’m joined by board-certified health coach Hilary Stewart for a conversation about what sustainable wellness actually looks like for high-achieving women. We talk about ditching …

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Lecrae Hit Reset on His Personal Brand, Should You? 28:37

2M ago28:37

28:37

A masterclass in pivoting, personal branding, and storytelling from Lecrae? In this episode, we explore how Grammy-winning artist Lecrae made a bold pivot with his podcast The Deep End and what small business owners like you can learn from it. Lecrae’s decision to reset his personal brand publicly offers a powerful case study in intentional evoluti…

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Who Is This Jesus? A Devotional For Holy Week in Colossians 1:15-23 [BONUS] 15:46

2M ago15:46

15:46

We are in the middle of Holy Week, friends. The week when we remember Jesus’ last days as He walked toward the cross. We celebrate the forgiveness of our sins on Good Friday and the incredible truth of the resurrection on Easter Sunday. So today, we’ll pause our usual podcast plans to reflect together. I want to share my “Daily-ish Devotional Thoug…

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What 90 Days of Strategy Can Do for Your Content, Revenue, and Sanity 33:05

2M ago33:05

33:05

If you're reading this looking for the book I mentioned in this episode, I have no idea what it was called. So sorry! I’m breaking down how I approach quarterly planning in a way that aligns with both business growth and personal capacity. You’ll hear exactly how I use 90 days of strategy to set content and revenue goals that feel grounded, not ove…

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245 // Can You Tame Your Tongue? Wisdom And Encouragement From James 3 21:02

2M ago21:02

21:02

Grab the Keep Your Cool, Mama! 40-day devotional on emotional control. Episode 245 // Scripture offers great encouragements - and great warnings - about the power of our tongue. Words tend to shape the quality of our relationships, and they can slip out quickly. Our words are shaped by our emotions. And just like our emotions can be hard to manage,…

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244 // Handling Your Hot Moment: 9 Tips To Start Calming Down In The First 90 Seconds 29:02

2M ago29:02

29:02

Grab the Keep Your Cool, Mama! 40-day devotional on emotional control. Episode 244 // We all have those moments when we’re about to lose it. How can you cool down when you’re in that hot-button moment? This is a common mom struggle - even for Christian mamas who are walking closely with Jesus! And we want our words and our reactions to show the fru…

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Increase Your Audience Reach with These Podcast SEO Strategies 26:06

2M ago26:06

26:06

In this episode, you'll discover actionable podcast SEO strategies to boost your visibility and attract more listeners without creating endless new content. Learn essential best practices for optimizing your episode titles, thumbnails, and show notes to enhance discoverability across platforms like Google, YouTube, and Spotify. Plus, uncover simple…

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243 // Yes, Your Emotional Struggles Are Impacting Your Family: How, Why, And What To Do 29:28

3M ago29:28

29:28

Grab a FREE Bible study for managing depression and sadness. Episode 243 // Big, heavy, hard emotions are going to happen in life. And one of the problems is that they won’t just impact you. When you’re struggling, your whole family is impacted. So in today’s episode, I want to share 5 ways that your emotional struggles are impacting your family (d…

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Corporate Burnout, Creative Freedom, & Interactive Event Ideas 1:01:05

3M ago1:01:05

1:01:05

Today's episode covers all things: recovering from corporate burnout, finding creative freedom, and the interactive wedding activity idea you didn't know oyu neded. Tahjma VanBuren conencts with Jobana Semones of Jobana Impressions, as she shares the magic behind live wedding painting. Listen for a trip down memory lane of how we've all gone from s…

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Podcasting as a Content Strategy to Build Your Personal Brand 37:58

3M ago37:58

37:58

Grow your personal brand and accelerate business development and growth using podcasting. The podcast industry is BOOMING for a reason. Don't let your business miss out on the action. Podcasting for your business and personal brand is the ultimate content strategy to boost authority, attract leads, and create impact. Whether you’re a host or a gues…

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242 // Why Emotions Are Tough To Manage, And How To Get Your Heart Back Under Control 24:45

3M ago24:45

24:45

Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 242 // Do you sometimes feel totally overwhelmed by your emotions? Anxiety. Anger. Sadness. Stress. Every mom has seasons of hard emotions. But it’s worth asking the question… why. Why are you struggling? When we understand some of…

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241 // Part 2: Spiritual Action Steps To Help You Stand Firm, Feel Better, And Manage Emotions Well 20:47

3M ago20:47

20:47

Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 241 // Ready for part 2? We’ve looked at the 5 practical steps that help us manage seasons of stress and overwhelming emotions. But what about the spiritual action steps? Those are even MORE important! We all go through emotionally…

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Fiverr to CEO: Scaling a Small Business, Navigating Politics, and ADHD 49:25

3M ago49:25

49:25

This episode of Coffee Chats Podcast, Tahjma VanBuren connects with Jen Speers, the founder and CEO of Moonwake Collaborative, a full-service virtual assistant and digital marketing agency. Jen shares her journey from frustrations with corporate inaction about human rights to freelancing on Fiverr, and how she ultimately scaled her agency. Jen shar…

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240 // Part 1: Practical Action Steps To Help You Feel Better When You’re Stressed And Emotional 22:59

3M ago22:59

22:59

Grab the Keep Your Cool, Mama! 40-day devotional on emotional control. Episode 240 // Feeling stressed? Pressured? Overwhelmed by big emotions? You are not alone - and there are action steps that will help! I’m going to divide this conversation into two parts. Today, join me to look at 5 practical things we should all do when we’re in the overwhelm…

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"Let's have a coffee chat!" 1:43

3M ago1:43

1:43

Welcome to Coffee Chats Podcast! We skip the small talk and get straight to the conversations that actually move your business forward. This podcast is hosted by Tahjma VanBuren, a podcast strategist and SEO specialist. Listen in for: Smart, strategic insights on visibility, podcasting, SEO, and content marketing Conversations with experts who’ve c…

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239 // I Can’t Handle These Emotions! Understanding The 4 Most Common Emotional Struggles That Moms Deal With 22:50

3M ago22:50

22:50

Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 239 // Emotions can be totally overwhelming. But, understanding them can be really helpful in getting them under control - so they stop hurting your family relationships. Today, we’ll take a look at understanding the 4 most common …

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Social Media Storytelling & Strategy from a Former 3rd Grade Teacher 49:30

4M ago49:30

49:30

Former third-grade teacher turned social media strategist, Gina Oliver, shares her journey from the classroom to building a social media and podcast management business. Gina breaks down how authentic storytelling can transform your brand, offering actionable strategies for repurposing content, integrating AI with a personal touch, and forging deep…

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238 // A Season Of Stress: 10 Encouragements For Finding Light At The End Of The Tunnel 28:19

4M ago28:19

28:19

Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 238 // Stress is inevitable. It’s not fun - but we know it will happen eventually. And when stress hits us, we need to know there is a light at the end of the tunnel! Well, friend, my family has been going through a very stressful …

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237 // My Favorite Intimacy Tip As A Christian Marriage Counselor 11:06

4M ago11:06

11:06

Dive into my recommended online intimacy courses for Christian marriages! Episode 237 // Happy Valentine’s Day! I thought today that I’d share my favorite tip from 10+ years as a marriage counselor. It’s not complicated (though, simple things aren’t always easy things) and it will make a BIG difference in a happy marriage! Communication + intimacy …

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Signs You Need a Massage Therapist Instead of a Chiropractor 46:12

4M ago46:12

46:12

Should you see a massage therapist or a chiropractor? If you're dealing with constant tension, body aches, or stress-related tightness, choosing the right professional can make all the difference. In this episode of Coffee Chats, Tahjma VanBuren sits down with licensed massage therapist Ann-Jerrica Artis to break down the key signs that indicate yo…

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236 // Solving Your 3 Biggest Marriage Communication Problems 24:33

4M ago24:33

24:33

Grab your FREE conflict resolution cheat sheet to help your marriage communication today. Episode 236 // Communication is a centerpiece of a healthy and happy marriage. You can’t enjoy intimacy together, stay on the same page as parents, or feel connected and close without good communication. And in my 10+ years a marriage therapist, there are 3 co…

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235 // 5 Scriptures That Show Us What A Good Parent Looks Like 27:15

4M ago27:15

27:15

Build your own habit of daily Bible reading and prayer with my FREE 45-day guide! Episode 235 // I won’t waste your time asking if you want to be a good parent. My real question is… do you have a clear picture of what that would mean? What is a good parent? What should we be doing, saying, praying about, spending our time on? This is a wildly impor…

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Stress-Free Ways to Market Your Service-Based Business 17:45

4M ago17:45

17:45

Welcome to Coffee Chats with Tahjma VanBuren! In this first episode, we’re covering what it takes to market your service-based business with digital marketing strategies with as little stress as possible. Whether you run an online business, want more clients, or need to make money online, this podcast is your go-to resource. I’ll share what to expe…

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234 // Gospel Hope In Your Grief, Trials, And Hardships 25:16

4M ago25:16

25:16

Joy In The Journey is the perfect devotional to help you find biblical joy during seasons of hardship. Episode 234 // Every family will go through seasons of grief. Seasons that are painful, hard, and threaten to completely overwhelm us. So what can you do? How can you survive? How can you help your loved ones as they struggle? Join me today to loo…

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233 // How To Ask The Right Questions To Deepen Your Family Relationships: 10 Tips From A Family Therapist 23:51

4M ago23:51

23:51

Grab your FREE conflict resolution cheat sheet to strengthen communication in your home! - - - - - Episode 233 // Relationships grow (or fade) based on our communication and connection with each other. And a centerpiece of those conversations are the questions we’re asking. You want to enjoy marriage, connect with your kids, have meaningful convers…

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232 // Tackle These 3 Roadblocks ASAP And Get Your Goals Back On Track 22:15

5M ago22:15

22:15

Grab your FREE ebook! Building Your Mom Toolbox: The 5 Skills Every Mom Needs To Get Your Family Out Of The Rut And Reconnect Dive into the Keep Your Cool, Mama! 40-Day Devotional On Emotional Control. Episode 232 // Your life is BUSY. But you still have goals that you want to accomplish! Probably a few New Years resolutions, goals, commitments tha…

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[BONUS] Wisdom & Folly, Life & Death... A Daily-Ish Devotional From Proverbs 9 6:44

5M ago6:44

6:44

Friends, today is a quick bonus episode.... to give my voice a break after being sick, and to give you a sneak peak of what's happening inside the Faith Fiver Club in 2025! This year, the Faith Fiver Club perk is a daily-ish devotional just for Patreon supporters! With a private podcast + emailed devotional, you'll get encouragement for faith and f…

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231 // 10 Coping Skills Every Christian Mom Needs In Those Hard Seasons 30:01

5M ago30:01

30:01

Find biblical joy in the hard seasons of motherhood with the Joy In The Journey 40-Day Devotional. Episode 231 // Every mom has hard days. Hard seasons. We get stressed, we struggle - and yes, we’ve all heard about “coping skills”... but that doesn’t mean they are really all that helpful in the crisis moment. Until now. Join me today for a look at …

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230 // Do These 3 Things Today To Build A Happier Christian Marriage 21:45

5M ago21:45

21:45

Boost your marriage intimacy with these great Christian online resources from Sheila Wray Gregoire! Find biblical help for your marriage communication with Communicating To Connect: A 4-Day Devotional For Christian Wives. Episode 230 // Whether it’s an official new year goal or not, I know that you want a happy marriage! The marriage relationship i…

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229 // The #1 Thing Your Family Needs From You This Year 27:15

5M ago27:15

27:15

Strengthen your family relationships with the 5 skills in my FREE ebook: Building Your Mom Toolbox. Episode 229 // Everyone wants to feel loved. To be noticed. To feel cared for, seen, and valued. And I know that you absolutely feel this about your family - you love them! You notice them. You care for them. But sometimes, there can be a gap between…

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228 // Turn Your Day Around With These 2 Key Decisions 10:55

5M ago10:55

10:55

Find biblical joy in hard seasons of motherhood with the Joy In The Journey 40-day Devotional. Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Episode 228 // You make thousands of decisions every day. But we all know that some are more important than others. Which is why today, we are going to zero in on 2 key decisions that wi…

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227 // Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps 15:05

5M ago15:05

15:05

Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Strengthen your home life with the Building A Home Of Godliness And Joy devotional workbook. Episode 227 // The secret ingredient to a successful, happy year is… wisdom. The Lord’s wisdom is what will guide you and strengthen you. So, how do you find it? Today, we’ll take a look a…

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226 // Are Your Priorities Crystal Clear? 5 Steps To Making It Happen… + My Own 2025 Reflections & Plans 26:12

5M ago26:12

26:12

Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Episode 226 // Setting goals is a great way to start the new year. But if we just jump in blindly, it will be really hard to see if anything really changes. Join me today to talk through 5 action steps for how to reflect, get realistic, and set clear plans for a new year. Plus, se…

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[BONUS] Get ahead on your new years goals with 6 FREE RESOURCES from a Christian marriage and family therapist 9:56

5M ago9:56

9:56

A new year is starting... so get a jump start on those goals with one of these FREE resources! As a marriage and family therapist, I have always been a big fan of resources. I like having something to physically give to clients. Things we can all hold in our hands and look back to when we're feeling distracted or overwhelmed. If that sounds pretty …

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225 // How Are You Praying For Your Children? 18:08

6M ago18:08

18:08

Start your year with a new habit - Grab my FREE 45-day Bible and Prayer Challenge! Episode 225 // Praying for our kids should be the bread and butter of a Christian mom’s time. But sometimes, we can feel stuck on what to pray about. How do we go deep and make our prayer time meaningful? As we approach the Christmas holiday, there is a special mothe…

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224 // Creating A Peace-Filled Home At Christmas... And Every Day 17:56

6M ago17:56

17:56

Check out my favorite, The Hope Planner! Episode 224 // Does PEACE fill your home? You want it to. Every mom does! There is a Scripture verse that always helps me get my heart and my attitude back on track. Today, I want to share that Scripture with you, along with some practical ideas for how you can live it out in your own home - at Christmas, in…

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223 // 15 Reasons Why I Love My Paper Planner 21:25

6M ago21:25

21:25

Check out my favorite, The Hope Planner! Episode 223 // As you’re getting ready for a new year, are you ready to CRUSH IT with your goals this year? I’ve tried a lot of different things in my morning routine over the years, and this one is key: a paper planner. Today, I’m going to convince you that a paper planner is THE value added to your new yea…

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222 // Managing My Temper By Managing My Time 18:53

6M ago18:53

18:53

Check out my favorite, The Hope Planner! Episode 222 // I have been really surprised this year to notice the connection between how I’m managing my time (...or not managing it) and how I manage my temper. But the connection is undeniable. Find out what that connection looks like, and the way I’m managing my time lately, in today’s episode! It is my…

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