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Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relations ...
 
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There's no better person to talk about women living better lives than Nina Coslov. She founded a website of the same name, Women Living Better to improve women’s understanding and experience of the menopause transition. There's no better person to talk about women living better lives than Nina Coslov. She founded a website of the same name, Women L…
 
Dr. Stephen Sinatra, MD, is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease, for the past four decades, has revitalized patients with even the most advanced forms of illness.Dr. Stephen Sinatra, MD, is one of the most highly respected and sought-after cardiologists whose …
 
Halloween is just a week away now, have you finalized your plans for this year? Halloween 2020 will be one to remember with the COVID-19 still raging on. Halloween is just a week away now, have you finalized your plans for this year? Halloween 2020 will be one to remember with the COVID-19 still raging on. So how will Halloween change this year, is…
 
If you or someone you know has diabetes, you know your blood sugar levels tend to change throughout the day. Even when you monitor your glucose often enough, you are getting only a small portion of the whole picture. If you or someone you know has diabetes, you know your blood sugar levels tend to change throughout the day. Even when you monitor yo…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Turmeric may ease knee arthritis pain Why avocados are healthy Flaxseed: little seed big benefits Smoking ups your risk for brain bleeds Parkinson's ups the risk for dangerous fall…
 
Today's episode is a bit personal for our host Melanie, as she kept her son home this semester instead of sending him back to college. He is miserable, but she thinks she made the best decision!Today's episode is a bit personal for our host Melanie, as she kept her son home this semester instead of sending him back to college. He is miserable, but …
 
Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a temporary solution. In his book, Eat Wheat, Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying cause of the gluten-free epidemic. Dr. Douillard explains that after 3.4 million years of eating wheat and only 50…
 
It is an especially difficult time to be a parent, with all of the different forms of schooling going on during the pandemic. Whether you're homeschooling, helping with virtual lessons, or sending your kid to physical classrooms, learning is not what it used to be. It is an especially difficult time to be a parent, with all of the different forms o…
 
In a perfect world, our immune system would work seamlessly—able to sense and recognize infectious organisms and foreign invaders (called antigens) and fight off disease with powerful and protective antibodies. But sometimes, it malfunctions. In a perfect world, our immune system would work seamlessly—able to sense and recognize infectious organism…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. 8 steps to make the healthiest and most delicious salads Blood pressure control in the US is failing Can cayenne pepper speed up your metabolism? Do fatter legs mean lower blood pr…
 
She did it, she said the M-word. And that's what we'll be talking about today, menopause. She did it, she said the M-word. And that's what we'll be talking about today, menopause. But there is a new narrative emerging around menopause. What is it, and what does it mean to aging women? Dr. Rebecca Dunsmoor-Su is the Chief Medical Officer for Gennev,…
 
Dr. Pam finds many of her guests from their outstanding profiles in the Wall Street Journal. And that's the case with today's guest Wynne Nowland. Dr. Pam finds many of her guests from their outstanding profiles in the Wall Street Journal. And that's the case with today's guest Wynne Nowland. Wynne was recently featured in the publication after com…
 
Dr. Friedman weighs in on a few of his listeners' questions. In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. I love the show. Always learn so much. I’m a healthy 46-year-old female. I take no medications except for an aspirin a day which I heard was good to do …
 
We've done a lot of shows about COVID-19, but today we're going to breakdown testing for the virus. The different kinds, antibody vs diagnostic, and other confusing parts of the process. We've done a lot of shows about COVID-19, but today we're going to breakdown testing for the virus. The different kinds, antibody vs diagnostic, and other confusin…
 
Dan Pelino didn't settle into retirement easy, after almost 40 years with IBM on the business side of healthcare, he decided to become an author! Dan Pelino didn't settle into retirement easy, after almost 40 years with IBM on the business side of healthcare, he decided to become an author! In his book The Trusted Healers, he and Dr. Paul Grundy ex…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Sudden cardiac arrests aren't often so sudden Eating in the evening could be bad for your health Low vitamin D levels are linked to higher type 2 diabetes rates Dementia contribute…
 
Can you believe we're going on 7 months of this pandemic mess? As we head into fall, it seems like some people are starting to head back to restaurants, but a LOT have been getting into cooking and baking. Can you believe we're going on 7 months of this pandemic mess? As we head into fall, it seems like some people are starting to head back to rest…
 
According to data from the Nelson Corporation, alcohol sales have increased by over 50% during this pandemic. But alcohol use has always been a public health issue. But alcohol use has always been a public health issue. Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster. Accordi…
 
It's stressful already being a parent during this pandemic, but now we have an upcoming cold & flu season to worry about as well. It's stressful already being a parent during this pandemic, but now we have an upcoming cold & flu season to worry about as well. Epidemiologists around the globe are worried about what the overlap of illness will look l…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Can a healthy diet prevent cancer? Turning white fat into brown fat The most effective ways to shed pounds Anxious teens might face higher odds of heart attack as adults Could long…
 
Accelerated Resolution Therapy (ART) is an innovative mind-body therapy that empowers clients to resolve traumatic memories through a combination of relaxation techniques and memory visualization. Accelerated Resolution Therapy (ART) is an innovative mind-body therapy that empowers clients to resolve traumatic memories through a combination of rela…
 
While Dr. Friedman is a die-hard health advocate these days, it wasn't always that way for him. Growing up he was a fan of soda and fast food, eating any candy he could get his hands on. Daniel Bissonnette is doing what we all probably wish we could have done: starting a healthy and holistic lifestyle at an earlier age. While Dr. Friedman is a die-…
 
No one wants to talk about aging, as everything heads south and changes on our bodies. But it's a topic that Dr. Beth Frates loves to discuss! No one wants to talk about aging, as everything heads south and changes on our bodies. But it's a topic that Dr. Beth Frates loves to discuss! Dr. Beth Frates is a pioneer in lifestyle medicine education, an…
 
Anyone who has struggled with balancing his or her own needs and desires with those of the "other" person will benefit from Nancy Johnston's sensible, easy-to-follow method for changing the course of one's relationships. Disentangle combines psychoeducation, personal anecdotes, clinical case vignettes, and skills-building exercises. Johnston descri…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Avoid ALL ice cream including alternatives Why men over 40 should start seeing a urologist regularly Does your stomach shrink when you lose weight? Risk for cannabis use is increas…
 
As a parent, we do our best to know what our children are doing when we can't be with them. But when it comes to vaping and e-cigarettes, they're a bit easier to hide than traditional marijuana use or cigarette smoking. As a parent, we do our best to know what our children are doing when we can't be with them. But when it comes to vaping and e-ciga…
 
Dr. Eugenia Cheng's resume is stacked as high as it is versatile. It includes being a concert pianist, WSJ columnist, mathematician, and author.Dr. Eugenia Cheng's resume is stacked as high as it is versatile. It includes being a concert pianist, WSJ columnist, mathematician, and author. Her latest book is x+y: A Mathematician's Manifesto for Rethi…
 
We as women have been taught for ages to be quiet on certain topics. Especially things like fertility. And nowadays, we're talking about this stuff more openly, even at work! IVF treatments, infertility journeys, pregnancy difficulties, and more have become commonplace water cooler chat.We as women have been taught for ages to be quiet on certain t…
 
Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the mar…
 
These times are unprecedented, people have been saying that for months now. But as the pandemic continues into those last half of 2020, one thing is for certain: masks arent going anywhere anytime soon. So how can we convince our young ones to keep them on, whether we're heading to the store or heading back to school? These times are unprecedented,…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. 5 ways to lower your cancer risk while grilling How to beat insomnia when you have chronic pain 7 foods that are high in magnesium How to help rather than help if you think you hav…
 
No one is ever prepared for a stroke. It just happens, and when it does, the results can be life-altering. From difficulties with communication to weakness, numbness, and cognitive difficulties, a stroke can have a wide range of consequences. No one is ever prepared for a stroke. It just happens, and when it does, the results can be life-altering. …
 
Life is frustrating right now, no doubt about it. Maybe you got mad at someone in the grocery store the other day for not wearing a mask, or gave someone a dirty look for standing too close to you. In this episode, we're talking kindness during the COVID-19 pandemic. Life is frustrating right now, no doubt about it. Maybe you got mad at someone in …
 
Dr. Rita Colwell is a Distinguished University Professor both at the University of Maryland at College Park and at Johns Hopkins University Bloomberg School of Public Health. Dr. Rita Colwell is a Distinguished University Professor both at the University of Maryland at College Park and at Johns Hopkins University Bloomberg School of Public Health. …
 
Everyone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that! Everyone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that! He is a leading physician, best selling author & athlete - just completing h…
 
Childcare has always been an issue in this country for working parents and has only become more urgent and difficult to find in the wake of the COVID-19 pandemic. Childcare has always been an issue in this country for working parents and has only become more urgent and difficult to find in the wake of the COVID-19 pandemic. Between licensing, cost,…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. How to stop overeating on weekends The benefits of talking to strangers More education slows the start of early-onset Alzheimer's Vaping or smoking is not healthy for you Obesity i…
 
A Mount Sinai research team has identified one of the mechanisms that establish the skin as a protective barrier, a breakthrough that is critical to understanding and treating common skin conditions including eczema and psoriasis. A Mount Sinai research team has identified one of the mechanisms that establish the skin as a protective barrier, a bre…
 
The best place to be during this pandemic is outdoors (if you're doing it correctly). The best place to be during this pandemic is outdoors (if you're doing it correctly). But even something as simple as going outside is still a bit confusing: do I need to wear a mask outside? What about if I'm riding my bike? And what happens if someone jogs by me…
 
Stress and a lack of energy are two of the most common complaints heard by physicians. Stress and a lack of energy are two of the most common complaints heard by physicians. This can range from difficulty sleeping, low performance, and focus at work, fatigue, lack of motivation, and even depression. Many people turn to comfort foods, energy drinks,…
 
Smellosophy. Ever heard of it? Well, what started out as a joke has become a book and a career for Ann Sophie Barwich. Smellosophy. Ever heard of it? Well, what started out as a joke has become a book and a career for Ann Sophie Barwich. With a background in philosophy, Dr. Barwich explores the relationship between smells, cognition, and our percep…
 
As our children grow into teens (and eventually adults), there comes a time where we need to sit them down to talk about handling and advocating for their own health. As our children grow into teens (and eventually adults), there comes a time where we need to sit them down to talk about handling and advocating for their own health. Whether its nutr…
 
Lung cancer is the leading cause of cancer-related deaths in the U.S. and most who are diagnosed with lung cancer do not survive five years. Lung cancer is the leading cause of cancer-related deaths in the U.S. and most who are diagnosed with lung cancer do not survive five years. In some cases, surgery can remove the primary tumor, but investigato…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Eating with the sun, yes its a thing! Should you go to the dentist during COVID? More Americans are turning to artificial sweeteners Flu shots reduce Alzheimer's by more than 50% I…
 
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? Foo…
 
As we age, our cells naturally lose the ability to combat disease, our memory declines and we lose our zest for life. But Sayer Ji says we are not prisoners of our genes, and we all have untapped potential for self-regeneration and radical healing. He is the founder of GreenMedInfo.com, the world’s largest open-access natural health database. Sayer…
 
We talk so much about preventing COVID-19 or how to tell if you have it. But what happens once you recover if you do get it? How does your life and body change after this unprecedented illness? We talk so much about preventing COVID-19 or how to tell if you have it. But what happens once you recover if you do get it? How does your life and body cha…
 
Have you ever felt that certain sounds drive you crazy? Eating, breathing, chewing? Well, there's actually a term for that: misophonia! Misophonia is really quite common – perhaps affecting approximately 15% of adults (or 1 in 6.5 adults). Dr. Philip Gander joins Dr. Roizen to talk about our emotional responses to sounds, why certain sounds are com…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. New dietary guidelines regarding sugar Algal toxic blooms affect human health Could vegetable protein be the fountain of youth? What puts you at high risk for mental decline? 3 thi…
 
We've heard about it every summer for years, but somehow it still happens, kids dying in hot cars. We've heard about it every summer for years, but somehow it still happens, kids dying in hot cars. On average 40 kids die in hot cars every year, with most incidents happening towards the end of a typical work week. Dr. Benjamin Hoffman is a pediatric…
 
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