CC Sabathia and Ryan Ruocco guide listeners through the 60-game MLB season and the return of NBA and NFL as they talk to friends, athletes, and celebrities about the world of sports and much more.
CC Sabathia of the New York Yankees and co-host, Ryan Ruocco, welcome athlete and celebrity guests to the plate for wide-ranging conversations. Episodes include topical sports discussions, pop culture reviews and insightful stories with the occasional curve ball into food and parenting. With CC & Ryan on the mound, only hot takes are allowed on "R2C2 is UNINTERRUPTED".
Two ‘R’s. Two ‘C’s. Two friends with a Star Wars obsession and four days of down time between starts. Thus, a podcast is born. Join Yankees’ pitcher CC Sabathia and media personality Ryan Ruocco as they bring fans inside the mind of one of MLB’s most successful and durable performers. Recorded in-season and exclusively between CC's days on the mound, you never know who will enter the bullpen as the duo discuss sports, music, culture and more.
Everything is on the table with sports media legend Stephen A. Smith. He makes the case for James Harden, KD, and Kyrie Irving making it work on the Nets; remembers beefs with Kobe Bryant and Allen Iverson; discusses the player/media relationship; and shares his insights into Jake Paul’s knockout of Nate Robinson. Hosts: CC Sabathia and Ryan Ruocco…
We open this week’s pod with an acknowledgement of Nick Saban’s historic greatness, some takes on the White Sox going all in, and a discussion of the Kyrie Irving situation in Brooklyn (2:10). Then we’re joined by former Cy Young winner and brand-new Padre Blake Snell (45:00), who goes deep on how he approaches pitching, what he learned from CC, th…
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R2C2 with CC Sabathia and Ryan Ruocco


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The Eagles Bench Jalen Hurts, Steph Curry Deserves Respect, and Baseball Has a Boring Offseason
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We kick off the new year slinging heat about the Eagles’ decision to bench Jalen Hurts in the fourth quarter against the Washington Football Team, Kevin Durant’s early greatness this NBA season (20:00), the MLB’s mundane offseason (26:00), and the lack of respect for Stephen Curry (30:00). Later, we give our picks for this weekend’s NFL playoff gam…
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R2C2 with CC Sabathia and Ryan Ruocco


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Who Has the Best Rotation in Baseball? Plus: Closing Out 2020.
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Happy New Year R2C2 listeners! We close out 2020 with a look back what challenged us and made us grow in this grueling year. Plus: We answer your questions on what the best rotation in baseball is, the best trash talk CC ever received, and more. Hosts: CC Sabathia and Ryan RuoccoThe Ringer による
‘Under the Grapefruit Tree,’ CC’s documentary with HBO, is set to release on December 22. That means the most-anticipated guest in the history of 'R2C2,' Amber Sabathia, finally had to sit down for a very special episode. In this episode, CC, Ryan, and Amber touch on everything from addiction and trauma, the shift from Cleveland to New York, and Va…
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R2C2 with CC Sabathia and Ryan Ruocco


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Negro Leagues Stats, Giannis’s Supermax, and Fixing the College Football Playoff
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We answer your questions about the Yankees’ offseason, Cleveland changing its name, and more (44:00), but not before CC slings some heat about the news that the Negro Leagues will be considered an official major league (and thus have their stats count toward the major league record books), Giannis’s supermax extension with the Milwaukee Bucks, and …
This week, we open with instructions for a special holiday giveaway to win a pair of autographed cleats from CC (0:54) before slinging some heat about James Harden’s ongoing trade-request saga, the embarrassing Jets, and the boring MLB offseason (9:54). Then, former All-Star outfielder Adam Jones joins the pod to talk about leaving MLB to play pro …
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Westbrook for Wall, and a Weird NFL Wednesday. Plus: Favorite Christmas Movies, Jake Paul vs. Nate Robinson, and Buying a Christmas Tree in NYC.
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We give our immediate reactions to the breaking news that John Wall has been traded for Russell Westbrook. Then, CC slings heat about retired New York Post reporter George King and the weirdness of the NFL season (0:40). Finally, we open the mailbag to answer your questions about favorite Christmas movies, mental health in sports, and more (33:00).…
CC and Ryan sling some heat about the lack of energy in the MLB offseason vs. other sports (0:40) before being joined by Nate Burleson, former wide receiver and host of ‘Good Morning Football’ (17:32). The guys talk about what it’s like to critique players without being a hot-take artist, James Harden requesting a trade to the Nets, the Jets' and t…
The guys discuss the latest in the football, basketball, and baseball worlds, including Kim Ng making history as the first woman and the first Asian American to be named GM of a baseball team, James Harden potentially heading to Brooklyn, and whether Daniel Jones is good enough to convince the Giants not to tank (0:32). Then, Brewers reliever and N…
We start this episode with some amazing personal news from Ryan, and CC slings heat about Chris Paul trade rumors and Don Mattingly being named National League Manager of the Year (2:00). Later in the show, the guys are joined by New York Mets first baseman Dominic Smith to discuss the shortened MLB season, athletes' social media usage, speaking ou…
This week, CC slings heat about a new format for a college football COVID playoff tournament, Tom Brady vs. Bill Belichick, and the hirings of Tony La Russa and AJ Hinch (1:30). Then, Action Bronson joins to discuss his quarantine weight loss, working out with CC, being on set with Martin Scorsese and Robert De Niro during ‘The Irishman,’ Knicks an…
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Breaking Down Blake Snell, Kevin Cash, and How the Dodgers Became Champions in MLB’s Strangest Season
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We start with CC’s take on what he would’ve done if he were Blake Snell the moment when Kevin Cash exited the dugout to pull him after allowing only two base runners in a World Series elimination game. Then, CC shares a particular frustration with ESPN and Odell Beckham Jr., and the guys discuss their quarterback tiers for this NFL season. Hosts: C…
Clayton Kershaw continued to rewrite the narrative that he struggles in the postseason, as the Dodgers took a 3-2 lead over the Rays in the World Series. Can the Rays once again even the series on the back of a strong Blake Snell start? Or will the Dodgers close it out in six games? Plus: We react to the end of Game 4 from Saturday night, one of th…
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R2C2 with CC Sabathia and Ryan Ruocco


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Dave Stewart Talks Reggie Jackson, Bob Gibson, Sandy Koufax, and How Pitching Has Changed Since He Played
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We start this week with a Slingin’ Heat featuring Mookie Betts, NFL betting lines, and the upcoming league collective bargaining negotiations (1:50). Then, we’re joined by three-time World Series champion Dave Stewart to talk about his illustrious playoff career, the toughest batters he ever faced, pitching wisdom he learned from Bob Gibson and San…
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How Should the Best Franchises Balance Analytics With Old-School Wisdom? Plus: A Mid-Playoffs Mailbag.
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We’re back for another late-night podcast to react to the Dodgers’ offensive outburst in Game 3 of the NLCS and the Rays’ sturdy rotation and bullpen through four games in the ALCS. Plus: CC slings some heat about analytics, the New York tabloids, and the Jets’ and Giants’ quarterback situations. Finally, we take some of your questions about the fu…
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The Rays Eliminate the Yankees In a Heartbreaking Game 5
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Gerrit Cole and Tyler Glasnow were electric on short rest. Aaron Judge went yard off the best reliever of 2020. The Yankees’ and Rays’ bullpens went toe-to-toe. But it was Mike Brosseau taking Yankees closer Aroldis Chapman deep that was the difference. We break down everything Yankees-Rays Game 5, where the series went wrong for New York, what the…
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Yankees-Rays Game 3 Instant Reactions. Plus: Making Sense of Kyrie’s Coaching Comments.
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CC and Ryan give their immediate takeaways as the Yankees fall behind the Rays 2-1 in the ALDS, preview Game 4, and discuss the Yankees’ chances of combing back in the series (1:08). Plus, this week in Slingin’ Heat, we hear CC’s take on Derek Jeter’s tenure thus far as the Marlins CEO, Kyrie Irving’s comments about the role of head coaches on the …
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The Yankees' Hectic Game 2, Carlos Correa’s Comments, and Reactions to the Lakers’ Dominance
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The Yankees closed out the two-game sweep of Cleveland on Wednesday night. We take you through how they got there, including CC’s perspective on what it feels like to be Shane Bieber getting rocked in Game 1 and what it feels like to be Gerrit Cole dealing in Game 1. Plus: Andy Reid is the best offensive mind in NFL history, the Lakers made quick w…
This week we’re joined by Bill Simmons to unveil a new segment, Slingin’ Heat, in which CC shares three takes he’s observed from the sports world in the last week (0:43). Then, MVP and World Series champion and Dodgers 12-year man Mookie Betts joins the show to discuss how he’s adjusting to life in Los Angeles during COVID-19, the Dodgers' World Se…
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Manny Machado on the Electric Padres, the Best Plays He’s Ever Made, and Meeting Kobe Bryant
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San Diego Padres superstar third baseman Manny Machado joins the show to break down what it feels like to be on the up-and-coming “it team” in Major League Baseball. He talks with the guys about unwritten rules, the Dodgers rivalry, Los Angeles vs. San Diego as cities, the best defensive plays Manny has made in his career, and more. Plus: Machado r…
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The Yankees' Roller-coaster Season With Luke Voit
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The guys are joined by MLB’s home run leader, Luke Voit, to discuss the quirks of the 2020 Yankees season—including a long slump, their recent hot streak, and what it feels like to play in Yankee Stadium with no fans. Voit also shares some insight into how he became a better defender this offseason, what it takes to be an “all-fields” hitter, and w…
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Caris LeVert on Fitting in With Kyrie and KD, the Nets’ New Coach Steve Nash, and Playing With Jamal Crawford
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Nets’ emerging star guard Caris LeVert joins the show to talk about everything from his superstar teammates Kyrie Irving and Kevin Durant to the death of his love for Chipotle. Plus: how he heard the news of Steve Nash being hired as the new Nets coach and the toughest players to cover in the league. Hosts: CC Sabathia and Ryan Ruocco Guest: Caris …
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Brian Koppelman on ‘Billions’ and How Sports Made Him the Artist He Is Today
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The guys are joined by ‘Billions’ cocreator and showrunner Brian Koppelman to discuss his sports fandom, how playing sports growing up shaped his TV and film career, and the importance of failure. Plus, of course, the plan to bring back ‘Billions.’ Hosts: CC Sabathia and Ryan RuoccoThe Ringer による
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The Sports World Is on Pause As the NBA, WNBA, and MLB Protest Police Brutality
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The Milwaukee Bucks chose not to play Game 5 of their first-round playoff series against the Orlando Magic in protest of police brutality in the wake of the shooting of Jacob Blake, and the Rockets-Thunder and Lakers-Blazers matchups were also postponed. Meanwhile, the Milwaukee Brewers and the Cincinnati Reds chose not to play, as well as the Seat…
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Sue Bird and Megan Rapinoe on the Political Athlete, Defying Age, and Experiencing the WNBA Bubble Together
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The sports world’s ultimate power couple joins ‘R2C2’ to discuss how they’ve adjusted to life inside the WNBA bubble at IMG Academy in Florida, the concept of being “political” as an active athlete, and defying age stereotypes as you progress through your career. Plus: Rapinoe, Bird, CC, and Ryan give their ultimate desert island food and TV shows.…
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Celebrating 100 Years of Negro League History With Bob Kendrick and Curtis Granderson
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We’re joined by the President of the Negro Leagues Baseball Museum, Bob Kendrick, and MLB All-Star Curtis Granderson to discuss the importance of embracing the history of the Negro Leagues, stories about Negro League legends, how the Negro Leagues shaped the game we see today, and the league’s legacy on its Centennial. Visit the Negro Leagues Museu…
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Gerrit Cole on Being the Yankees’ Ace, Building Relationships With New Teammates, and Witnessing Aaron Judge’s Greatness
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Gerrit Cole is the new guy in the Bronx—CC knows a little something about that. The guys are joined by the Yankees’ new ace to talk about staying intense with no fans in the stands (12:45), getting to know new teammates and developing a relationship with a new catcher (34:00), CC’s ceremonial first pitch (43:47), witnessing Aaron Judge up close and…
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Kemba Walker on the Celtics’ Title Hopes, New York Basketball, and MJ Stories
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CC and Ryan are joined by All-NBA point guard Kemba Walker to discuss how he’s adjusted to the Orlando bubble (11:58), New York basketball (25:13), his relationship with Michael Jordan (0:00), and the Celtics’ playoff hopes (48:53) Hosts: CC Sabathia and Ryan Ruocco Guest: Kemba WalkerThe Ringer による
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Pitching in a Pandemic, Winning the World Series, and Learning From Vets With Max Scherzer
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In the Ringer debut of ‘R2C2,’ CC and Ryan are joined by three-time Cy Young Award winner and reigning World Series champion Max Scherzer of the Washington Nationals. Scherzer describes how it feels to be in a locker room and pitching during a pandemic—especially with the news that the Marlins are currently experiencing a coronavirus outbreak (12:1…
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Introducing ‘R2C2’ With CC Sabathia and Ryan Ruocco
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Six-time MLB All-Star CC Sabathia and Emmy-winning New York sportscaster Ryan Ruocco are bringing their podcast ‘R2C2’ to The Ringer Podcast Network. They’ll have all the same honest and raw conversations with big-name guests, shop talk with MLB stars, commentary on the sports world, and more. The third time through is the biggest one yet!…
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93. Safe At Home Finale feat. Tyler Glasnow
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by Tampa Bay Rays pitcher Tyler Glasnow. The crew discusses the upcoming MLB 60-game season (7:12), clubhouse culture (16:00), the difference between pitching in the American League vs the National League (20:20), and tipping pitches (31:50). Plus, the guys say goodbye with a…
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former NFL star and media personality Michael Strahan. Michael shares his thoughts on the death of George Floyd and racial injustice in America (3:55), and tells of his experiences being pulled over by the police (17:11). Plus, the guys talk about Colin Kaepernick potentia…
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91. R2C2 Roundtable feat. Cameron Maybin, Edwin Jackson, Prince Fielder & Chris Young
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are joined by four of CC’s close friends, Cameron Maybin, Edwin Jackson, Prince Fielder and Chris Young, for an honest, important conversation about race in America. Learn more about your ad choices. Visit megaphone.fm/adchoicesUNINTERRUPTED による
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia discuss negotiations within the MLB and what it will take for baseball to come back (2:34). The guys are virtually joined by sports analyst and former NBA player Jalen Rose. Jalen tells stories from his “Fab Five” days at Michigan (19:46), reminisces about meeting Magic Johnson (21:54), and revea…
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89. R2C2: Safe At Home feat. Doris Burke
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by Ryan’s fellow ESPN announcer and basketball legend Doris Burke. The crew discusses Doris’ broadcasting career (5:27), and the rise of social media and its effect on sports (9:30). Plus, Ryan and Doris tell stories from the night the NBA shut down (29:25, 51:05), Doris talk…
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88. R2C2: Safe At Home feat. Adrian Wojnarowski
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by NBA insider Adrian Wojnarowski. Woj gives his insights on what it will take to resume the NBA season and how it may look (12:00), shares one of his favorite Kobe stories (36:50), gives advice to young journalists (43:32), and talks about the importance of the relationships…
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87. R2C2: Safe At Home feat. Dexter Fowler
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by St. Louis Cardinals outfielder Dexter Fowler. Dexter talks about winning the 2016 World Series in Chicago (7:00), and having Barry Bonds as a mentor (20:54). CC and Dexter tell stories from their Jordan brand group chat (41:03), share their reactions to the documentary ser…
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Arizona Diamondbacks pitcher Archie Bradley. Archie illustrates the behind the scenes of his triple in the 2017 playoffs (6:54), and reveals the story behi…
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Los Angeles Angels outfielder Justin Upton. Justin talks about his journey through the minor leagues while being the first overall pick in the 2005 MLB dra…
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84. R2C2: Safe At Home feat. AJ Burnett
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former New York Yankees pitcher AJ Burnett. The guys tell epic stories from the 2009 season (18:41), reminisce about Roy Halladay (27:22), share their favorite prank stories (43:50), and answer your listener questions (59:14). All this and more on R2C2! betterhelp.com/r2c2…
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83. R2C2: Safe At Home feat. Phil Hughes
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former New York Yankees pitcher Phil Hughes. The crew debates the MLB's Arizona proposal (7:38), reminisces on the 2009 season (20:29), and break down Phil's trading card-focused YouTube channel (36:04). Plus, the guys answer your listener questions (52:31). All this and m…
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82. R2C2: Safe At Home feat. Aaron Boone and Mike Harkey
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R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by New York Yankees manager Aaron Boone and bullpen coach Mike Harkey. The crew catches up on the oddity of quarantine life (1:20), how they’ve been checking in with players (10:40), and how different the baseball season may look this year (13:43). Plus, the guys reminisce ab…
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by New York Yankees pitcher Zack Britton. As the Yankees’ players union rep, Zack reveals what the MLB season may look like when baseball is back, how he and his teammates are preparing, the challenges players are facing with spring training cut short, and what may change wit…
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia connect on the podcast for the first time since the sports world shut down. Ryan reveals what he went through being on the air when the NBA announced it's suspension (3:10), and CC shares the mindset that he and his family have had throughout the past few weeks (19:10). Plus, the guys provide the…
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Chicago Cubs pitcher Jon Lester. Jon's MLB story has had many chapters, from his battle with cancer, to his rivalry with the Yankees in the AL East, to bri…
R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by White Sox shortstop Tim Anderson. Tim is one of the most talented young players in the league, and is passionate about changing the perception around personalities in basebal…
On this episode of R2C2, Ryan Ruocco and CC Sabathia are joined by Reds’ pitchers Trevor Bauer and Sonny Gray at MLB Spring Training in Arizona. Trevor is known for being one of the most outspoken, thoughtful players in the MLB, and Sonny is a legendary R2C2 guest, dating back to his time as a member of the Yankees pitching staff. They sit down wit…
Nate Burleson, former NFL wide receiver, spent 11 years in the league, and has turned his knowledge of football into an illustrious sports broadcasting career. Peter Schrager, his co-host on NFL Network’s Good Morning Football, is an NFL analyst, sportscaster, and author. On this episode of R2C2 is UNINTERRUPTED, they sit down with Ryan and C to pu…
DeAndre Jordan is a former NBA All-Star and 3x All-NBA selection. In his 12 years in the NBA, he's played for the Clippers, Mavericks, Knicks, and most recently the Brooklyn Nets. On this episode of R2C2 is UNINTERRUPTED, he sits down with Ryan and C to discuss the untold truth about uniting with Kevin Durant and Kyrie Irving in Brooklyn (10:41), t…