最高の Phoenix Rising ポッドキャスト (2024)

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Find YOUR Calories & Macros for Fat Loss, Muscle, and Maintenance (Easy Guide) 14:49

12h ago14:49

14:49

Today I am going to show you a step by step guide on how to calculate your macros for your fitness goals based on your body type as a mesomorph, ectomorph or endomorph so you can lean out, build muscle, and overall it makes nutrition very easy. First, you need to know what your body type is: a mesomorph is someone who is naturally athletic and musc…

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Episode 144 - Codependency - Dr. Sharon Martin 44:53

1d ago44:53

44:53

I this episode I talk with Dr. Sharon Martin about all things Codependency. We talk about what it is, how to know if you are codependent, and what to do if you are. https://www.livewellwithsharonmartin.com/ Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Episode 143 - I'm Sorry - Solo 22:45

9d ago22:45

22:45

In this episode I provide a long overdue, emotional apology. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Episode 142 - Having Narcissistic Parents - Taylor Damiani, Ph.D. 37:53

15d ago37:53

37:53

In this episode I speak with Doctor Taylor Damiani about narcissism, more specifically if your parents were narcissistic, and how to move forward to healing if that was the case. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Episode 141 - Forged By Fire - Week 4 - Solo (Connecting Dots To The Past) 19:01

22d ago19:01

19:01

In this episode I discuss week 4 of my program. That week focuses on the need to connect the dots from the reasons your marriage failed to your childhood. Understanding our behaviors is essential to changing them. And looking back at your childhood allows you to better understand why you behaved the way you behaved. Support the show https://www.ris…

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Episode 140 - Acceptance and Commitment Therapy - Steven C. Hayes, PhD 54:41

29d ago54:41

54:41

I this episode I speak to Dr. Steven Hayes about Acceptance Commitment Therapy. How you can use it to overcome the challenges faced when going through Divorce. Dr. Hayes, like us, has also been through a Divorce, 2 of them. His wisdom and guidance are a welcome addition to the podcast. Support the show https://www.risingphoenixdivorcecoach.com…

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What Every Athletic Person Needs to Focus On for Optimal Health with Dr. Jessica Norton ND 54:11

1M ago54:11

54:11

Curious what a functional doctor has to say about how to lose fat, build lean muscle, reduce anxiety and optimize your hormones? In today’s episode, Dr. Jessica Norton ND based out of Seattle, Washington and I get deep into the truth about: Keto, Intermittent Fasting, and Paleo Diets Should You Track Your Macros Why Does Crossfit & HIIT Training Gi…

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Episode 139 - Your Thoughts = Your Worth 30:36

1M ago30:36

30:36

In this solo episode I discuss how your thoughts, that come from your story, determines your worth. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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EP 133: From Trauma to Ecstasy: The Sexual Sovereignty Journey with Dr. Saida Desilets 1:29:50

1M ago1:29:50

1:29:50

Join me on a transformative journey with Dr. Saida Desilets, an advocate for sexual sovereignty and the author of several pivotal works on sexuality and personal empowerment. Dive deep into the themes that will invigorate your mind and stir your soul: The Lifelong Journey of Sexual Sovereignty: Unpack the concept of sexual sovereignty as Dr. Desile…

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Episode 138 - Anxiety & The Body - Dr. David Hanscom 1:01:46

1M ago1:01:46

1:01:46

In this episode I cover how anxiety, stress, etc affect the body and how to deal with these things from a Dr. that himself has been through 2 Divorces. https://thedocjourney.com/ Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 132: Echoes in the Cave: Finding Brotherhood in the Shadows with Sam Adams 1:12:08

2M ago1:12:08

1:12:08

In this episode, I’m joined by Sam Adams, a leader and guide in the modern men’s movement who’s on a mission to redefine what it means to be a man through embracing both masculinity and femininity. Sam shares his journey of going from church pastor to corporate work, and eventually, to finding what feels the most true to his soul. After living in A…

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Ep 131: Trusting God’s Will and Timing In My Search For Land with Lisa Hillyer 10:38

2M ago10:38

10:38

In this special solo episode, I’m sharing my testimony on trusting God’s timing as he brought a new piece of property into my life that I have recently moved on to. God is moving in my life and has me submitting and surrendering to him in a lot of different ways, and this is just the start. How I’ve been planting the seed for a piece of land that I…

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Episode 137 - My Growth - Solo 43:40

2M ago43:40

43:40

In this episode I discuss my growth since she left, four and a half years ago. I read some old journal entries and play some clips from different live videos from my time in the Alpha Code. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 130: Restoring and Deepening the Relationship with God As a Woman with Katharina Grace 1:24:04

2M ago1:24:04

1:24:04

In this episode, I’m joined by Katharina Grace, a mentor for women devoted to guiding them to return home though restoring and deepening their relationship to God. She teaches on the path of Union and Oracular Feminine Wisdom and leads women in business through devotion and maturity. She shares her experience of being a seeker of God and the differ…

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Episode 136 - Processing Grief - Dr. Stan Goldberg 46:38

2M ago46:38

46:38

In this episode I discuss all things grief with Dr. Stan Goldberg. In addition we also have a great discussion on his time spent volunteering for Hospice. https://stangoldbergwriter.com/ Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 129: The Christ Pill: Embracing Ancient Faith in the Modern World with David Patrick Harry 1:32:18

2M ago1:32:18

1:32:18

In this episode, I’m joined by David Patrick Harry, a PhD Religious Studies Scholar and Orthodox Christian, as he shares about the work he offers the world today utilizing his academic research skills. David’s PhD is in new religious movements and he focuses on the differences between concepts of deification, transhumanism, and Orthodox Christianit…

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How to Increase Your Metabolism - Here’s the Science 25:54

2M ago25:54

25:54

In this video, I am going to explain to you how your metabolism works and how you can improve it. We will get into the science behind how your body takes the food (protein, carbs, and fat) you consume and “metabolizes” or converts them into energy in the body. We will also talk about some vitamins deficiencies that can affect your metabolism along …

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Episode 135 - Is It Your Ego? - Solo 19:05

2M ago19:05

19:05

In this episode I build on Episode 133 and look at something else that might be holding you back. Is your Ego responsible for your current predicament? Perhaps, that is whats hold you back. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Episode 134 - Ambiguous Loss - Dr. Diane E Dreher 43:48

2M ago43:48

43:48

In this episode I cover the topic of Ambiguous Loss with Dr. Diane Dreher. After reading one of her blog posts on the topic, I thought that the topic fit perfectly with an unwanted Divorce. We cover what Ambiguous Loss is and what to do when it is something you are experiencing. Support the show https://www.risingphoenixdivorcecoach.com…

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Ep 128: Exposing the Truth About New Age Deception with Doreen Virtue 1:19:45

3M ago1:19:45

1:19:45

In this episode, I’m joined by Doreen Virtue, a former top-selling new age author turned whistleblower who exposes new age deception through her social media, YouTube, and interviews. She shares about her journey in going from the new age and being a top-selling new age author to being saved by God in 2017 and exposing the new age deception now as …

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Episode 133 - Feeling Stuck and Trusting The Journey - Solo 26:52

3M ago26:52

26:52

We all face periods in life when we feel stunted, trapped in quicksand, questioning if we'll ever break free. This episode explores how trusting in your winding path ahead allows inner shift. I share my personal stuck points and what finally allowed me to break through. If you feel your forward momentum has halted despite effort - tune in. Learn ho…

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Ep 126: The Sacred Union of Marriage with Ryan and Christina Louise McBoyle 1:50:55

3M ago1:50:55

1:50:55

In this episode, I’m joined by Ryan and Christina Louise McBoyle as they share their story of rebirth and refinement and coming together in Union. This is an exciting interview as Christina has been on the show two times now and it is an honour to be able to have her here, joined by her beloved, Ryan, to share their story of marriage, Sacred Union,…

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Ep 127: Biblical Polarity and Polarized Communication with Alison Helena 1:29:14

3M ago1:29:14

1:29:14

In this episode, I’m joined by Alison Helena, an Orthodox Christian, wife of 20 years, and Femininity Mentor who specializes in feminine communication and Christ-centered polarity. Alison’s journey of moving away from the New Age and into Christianity in 2020. How the Bible gave Alison spiritual peace and love and led her to Jesus Christ.Christiani…

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Episode 132 - Trauma, Mindfulness, and Healing - Elaine Miller-Karas 1:12:45

3M ago1:12:45

1:12:45

In this episode I discuss trauma, mindfulness, and healing with Elaine Miller-Karas. We also discuss how Divorce affects kids, body literacy, and ultimately, actions to take to heal. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 125: Taking Responsibility for Your Life, Health, and Future with Shyanne Pilch 57:30

3M ago57:30

57:30

In this episode, I’m joined by Shyanne Pilch, a Nutritional Therapy Practitioner that helps women master the foundations of health. How Shyanne’s first birth experience led her to this work. Primal eating and the optimal human diet. Why Shyanne started eating meat again and how that impacted her health. Vegan and vegetarian agendas. Decomplicating …

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Ep 124: The Revival of Strong & Empathetic Men with Ross Blake 1:24:45

3M ago1:24:45

1:24:45

In this episode, I’m joined by Ross Blake, a Men’s leadership and relationship coach. We dive into the revival of strong and empathetic men and how he helps men get back to their innate nature. Grounding in your masculine frame. The pivotal moment that led Ross to come back to the true masculine. Defining your values and code of ethics. Why men nee…

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Episode 131 - The Bias Of Experience - Solo 22:58

3M ago22:58

22:58

In this episode, similar to 129, I cover the biases that come from the experiences we had with our Ex. We put them on a pedestal due to these past experiences, not the present reality. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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EP:111 Natural Ways of Supporting Women’s Health and Well-Being 1:23:04

3M ago1:23:04

1:23:04

In this special episode of the Phoenix Rising Podcast, we’re diving into the topic of women’s health as I share parts of my past conversations with Madeline MacKinnon (ep: 86), Dr. Bradley Campbell (ep: 80), Dr. Jenny Schmidt (ep: 84), and Georgie Collinson (ep: 92). Menopause and hormonal health. Supporting your hormones with food. The importance …

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4 Things You Must Do to Create Real Change in 2024 23:55

4M ago23:55

23:55

It’s time for you to make some changes. You know it and I know it. Enough is enough and this is going to be the year when you finally change your life and stop repeating your patterns and habits from the last few years that keep you stuck. Right? My question is: I know you want to make change and are tired of things being the same, but what is your…

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Episode 130 - Betrayal Blindness - Author Fern Schumer Chapman 50:31

4M ago50:31

50:31

In this episode I speak with Author Fern Schumer Chapman about Betrayal Blindness. What it is, how to recognize it, and how to avoid it. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 123: From Cult to Reconnecting and Deeply Trusting Yourself with Demetra Gray 1:28:48

4M ago1:28:48

1:28:48

In this episode, I’m joined by Demetra Gray, a wife, writer, and podcast host as she shares the complete shift she’s experienced in her life over the past year and a half, as she realized she was in a spiritual cult and left the cult. How Demetra realized the community she was in was a cult. The manipulation Demetra felt every time she got close to…

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Episode 129 - Change How You See Her - Solo 27:51

4M ago27:51

27:51

In this episode I discuss the need to change how you see your ex. This allows you to change your expectations and to aid you in moving on. I also touch on anger, being stuck, and playing the victim. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Episode 128 - 10 Positive Practices to Find Light in the Darkness - Professor Llewellyn E. Van Zyl 1:08:43

4M ago1:08:43

1:08:43

In this episode I discuss finding your strengths and strategies to deal with depression. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 122: The Union and Soul Contract of Husband and Wife with Christina McBoyle 57:59

4M ago57:59

57:59

In this episode, I’m joined by Christina McBoyle, a devotional Feminine Arts and polarity-focused Union mentor who supports women in restoring their relationship to their feminine core on all levels. Christina joined me on the podcast back in Episode 59: The Power of Union, which has been our most listened to episode to date. Over the past year, a …

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Episode 127 - Thanksgiving Discord Members Meeting - Part 2 1:16:24

4M ago1:16:24

1:16:24

This is the second meeting that took place on Thanksgiving. It is similar to the 1st but there is also some talk about podcast numbers and a celebration of the 3rd birthday of Rising Phoenix Podcast. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 121: The Queen Space and Bringing out the Best in Men with Alison Armstrong 1:29:50

4M ago1:29:50

1:29:50

In this episode, I’m joined by Alison Armstrong, a sought-after speaker and thought leader amongst people with the desire to live empowered lives. Her exploration of human behavior began in 1991 when she decided to study men and the connections between men and women’s behavior. She shares all about the journey she went on to get curious about men a…

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Episode 126 - Thanksgiving Discord Members Meeting - Part 1 1:02:18

4M ago1:02:18

1:02:18

This episode is a meeting that took place, on Thanksgiving, via Zoom, with members of Divorce Support for Men and members of our Discord community. This is a 2 part episode. In this 1st episode we cover loneliness, embracing emotions, and the importance of focusing on small victories. Support the show https://www.risingphoenixdivorcecoach.com…

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Episode 125 - Updates and Surviving The Holidays 30:11

4M ago30:11

30:11

In this episode I provide a few updates on myself and give some tips on how to survive the holidays. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 120: From Plant Medicine to Re-Mineralization with Sena Maria 1:14:39

4M ago1:14:39

1:14:39

In this episode, I’m joined by Sena Maria, a Re-Mineralizer and Wellness Explorer who helps women become radiantly nourished through Hair Tissue Mineral Analysis. In this episode we dive into all things nutrition, minerals, plant medicine, holistic healing, and more. Sena’s experience with plant medicine, ceremony, and microdosing and how that led …

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Ep 119: My Journey to Healing and Coming Back to Nature, God, and Myself 1:19:52

5M ago1:19:52

1:19:52

In this special episode of the Phoenix Rising Podcast, we’re switching things up as I am being interviewed by Lisa Piluschak, the host of the “Healed” Now What? Podcast. This is a vulnerable conversation as I share my journey into CPTSD and what happened to my nervous system when I was faced with trauma. We dive into menopause, finding a new normal…

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Ep 118: The Polarity Practice of a Dominant/Submissive Relationship with Andrew & Dawn of Infinite Devotion 1:18:25

5M ago1:18:25

1:18:25

In this episode, I’m joined by Andrew and Dawn, a married, 24/7 Dominant/submissive couple who helps individuals and couples integrate D/s into their lives in a healthy, loving way. They share all about how they approach the D/s lifestyle and what it means for their polarity as a couple. What Dominant/submissive really means. The emotional, spiritu…

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Ep 113: The Masculine Christianity Movement with Mike Pantile 1:19:34

5M ago1:19:34

1:19:34

In this episode, I’m joined by Mike Pantile as we dive into the masculine Christianity movement and the Union of men and women working together to be co-creative. What it looks like to be a man in today’s landscape. The masculine revival movement and influencing men to become more virtuous. What the roots of manhood looks like in scripture. What br…

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Ep 117: The Rise of Masculinity 1:52:14

5M ago1:52:14

1:52:14

In this special episode of the Phoenix Rising Podcast, we’re diving into the topic of men and masculinity as I share parts of my past conversations with Jaguar Heart (ep: 61), Jakal Malik (ep: 77), and Mike Pantile (ep: 113). Core things that hold men back from stepping on the path of rising in their masculinity. Breaking away from cultural program…

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Episode 124 - Surviving a Major Depressive Episode - Jennifer Gerlach 36:20

5M ago36:20

36:20

In this episode I speak with Therapist Jennifer Gerlach about getting through a Major Depressive Episode. We talk about the tools and steps necessary to get through the tough times that come with Divorce. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Episode 123 - I F*cked Up, Again - Solo 30:55

5M ago30:55

30:55

In this episode I provide a small update and I cover how to handle fuck-ups when they inevitably occur. Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Time Does NOT Heal All Things, But This Does 32:36

5M ago32:36

32:36

I’m sure you have found yourself in the middle of a conversation trying to talk through something you were struggling with and in an effort to encourage you someone told you the popular line of “Time heals all things”. Is this true though? In my experience working with clients and in my own life, time does NOT heal all things, but there are specifi…

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Ep 116: Healing Our Relationship With Men and God with Jen Porteous 1:16:56

5M ago1:16:56

1:16:56

In this episode, I’m joined by Jen Porteous as she shares her multifaceted journey of suffering from burnout in her corporate career, having a failed marriage, and balancing working and being a mother. She fell victim to the narratives of not needing a man in her life, which sent negative messages to her boys, who would grow up to be men. She went …

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Episode 122 - Children & Divorce - Dr. Erica Ellis 49:59

5M ago49:59

49:59

In this episode I speak with Dr. Erica Ellis. We cover some aspects of how to deal with the Divorce process if you have children. https://www.twohappyhomes.com/ Support the show https://www.risingphoenixdivorcecoach.comMichael による

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Ep 115: Embracing the Simple, Intentional Way of Life with Kalle Flodin 1:12:00

6M ago1:12:00

1:12:00

In this episode, I’m joined by Kalle Flodin as he shares his journey of leaving the city to live a more meaningful life in the northern parts of Sweden. There is a part of us that yearns for a simpler life that is much more connected to nature, to the seasons, and to our true nature, and that is exactly what Kalle and his girlfriend are living. Wha…

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How to Find Your Path When Life Doesn’t Go According to Plan 31:09

6M ago31:09

31:09

Do you ever struggle sometimes looking at your life feeling like you should be further along than you are? You don’t have the money you thought you would have by this time, the relationship, the answers, the body, …you don’t have it all figured out like it seems like everyone else does. What is life supposed to look like though and who really says …

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