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Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
Lore and News about Cyberpunk worlds including Cyberpunk 2077 (and Red, 2020), Blade Runner, Altered Carbon plus other dystopian future games, movies, shows, books & comics. Get awesome rewards & support the show: patreon.com/cyberpunklorecast Watch live on Sundays @ 9pm ET: twitch.tv/robotsradio Advertise with us & business inquiries: robotsnetwork@gmail.com
 
Paul Carpenter is an artist worth looking at. He has shown at influential galleries on both coasts of America. The book contains fascinating comments not only on Carpenter's work, but the state of modern art in general. Writing about his own work under the pseudonym Olivero del Santos, Carpenter investigates the cultural and political foundations of his painting and its context in the broader environment of the current art scene. Readers interested in art's relationship to psychology and myt ...
 
First published by Ace Books in 1961. This reading is from the text available through the Project Gutenberg. MARS FOR THE MARTIANS! Dark Kensington had been dead for twenty-five years. It was a fact; everyone knew it. Then suddenly he reappeared, youthful, brilliant, ready to take over the Phoenix, the rebel group that worked to overthrow the tyranny that gripped the settlers on Mars. The Phoenix had been destroyed not once, not twice, but three times! But this time the resurrected Dark had ...
 
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show series
 
This week is all about catching up with Paul and Ryan about what is next for the RTL podcast. They also discuss what they've learned from almost 2 years of podcasting and what they have in mind for the future of the podcast. Make sure to listen to hear about the changes coming in 2022! @paul_resilient @ryan_resilient @resilienttraininglab Facebook …
 
With the huge influx of new Cyberpunk 2077 players, we give our best tips to enjoy the game and then discuss our impressions of this month's Cyberpunk movie, Ghost in the Shell 1995. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Patreon - NOW WITH T-SHIRTS!!! Get ad-free episodes early & support the show! https://www.patreon.c…
 
Amelia Potter (@pottsthinks), a sports performance psychologist, joins Paul and Ryan to talk about mindset in training. Amelia works with athletes by utilizing action based interventions to help athletes achieve their goals in the long- and short-term. They also discuss managing stress, dealing with burnout, and comparing yourself to others. @potts…
 
Lots of news this week! Cyberpunk 2077 is nominated for TWO video game awards, black friday sales bring prices for 2077 way down, two new Cyberpunk shows premier, and Forbes' Paul Tassi has a brilliant idea about how 2077 can end the year strong. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Patreon - NOW WITH T-SHIRTS!!! Get …
 
From The Center for Humans and Nature, Kinship: Belonging in a World of Relations is a five-volume collection of essays, interviews, poetry, and stories of solidarity that highlight the interdependence that exists between humans and nonhuman beings. Edited by Gavin Van Horn, Robin Wall Kimmerer, and John Hausdoerffer, Kinship explores humanity’s de…
 
I recently sat down with Josep M. Coll to discuss his new book Buddhist and Taoist Systems Thinking: The Natural Path to Sustainable Transformation (Routledge, 2021). This book is the latest and final in a series published by Routledge that includes titles by some brilliant systems thinkers I have had the fortune to interview previously on this pod…
 
In this episode, Paul and Ryan cover all of your questions about RPE! They discuss what it is, how to use it, and why its beneficial. Then they wrap up the episode with tips regarding using RPE in your training. If you still have more questions about RPE after listening to this episode, DM Paul or Ryan to get your question answered. @resilienttrain…
 
J Gray from RTalsorian games, the creators of Cyberpunk, join us again! This time to discuss the deep and complex nature of the Net and the mysteries of the A.I. who call it their home. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Patreon - NOW WITH T-SHIRTS!!! Get ad-free episodes early & support the show! https://www.patreo…
 
Stephen Calarco is the guest on this week's episode of the Resilient Training Lab Podcast. During this episode, he discusses his transition from graduating college and working in athletics to training gen pop and opening his own business. These transitions came with its challenges, but now Stephen has full autonomy and works closely with clients to…
 
Captain Logun has decided to head out to sea in search of new adventures, so we spend this episode reminiscing about our time together and the fun we've had on the show. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Patreon - NOW WITH T-SHIRTS!!! Get ad-free episodes early & support the show! https://www.patreon.com/cyberpunkl…
 
On this episode, I have the great pleasure of finally getting to talk with one of the “unsung heroes” of cybernetics, whose work has finally begun to receive the critical attention it has long deserved, and upon which I have leaned quite heavily in my own work since I entered this field. With Cybernetics for the Social Sciences, out from Brill in 2…
 
Paul and Ryan are solo this week and are talking all about fitness stereotypes! They discuss the negative and positive aspects of each stereotype. Some of the stereotypes they cover include the person that brings tupperware everywhere, two workouts per day, and organic foods being healthier and better for the environment. Listen to hear what Paul a…
 
Akira is the groundbreaking 1988 anime that blew away American audiences and made room for the acceptance of other popular anime in the 1990's. Set in a rebuilt Neo-Tokyo, it deals with Cyberpunk themes. How does it hold up and exactly how "cyberpunk" is it in this post-Cyberpunk 2077 world? Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news,…
 
This week Patriel Dunford of Infinite Fitness Personal Training comes on the podcast to talk all about goals! Pat, Ryan, and Paul talk about helping clients set achievable goals, breaking big goals into smaller ones, and how it gets harder to achieve goals the more advanced you become. Check out Pat's Podcast --> Fitness, Fatness, and Everything in…
 
What if CDProjekt Red hired modders to build out the game and release it the way they had pitched it originally? What would it look like? What would we end up with instead? What would the reaction to the game release be? Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Patreon - Get ad-free episodes early & support the show! http…
 
Ben Yanes is this week's guest on the Resilient Training Podcast! During their conversation, they discuss the role of biomechanics in training, what drives hypertrophy and strength, when to keep moving forward with an exercise vs when to regress, and what role does the coach have when dealing with an injured client. @ben_yanes @resilienttraininglab…
 
N7Legend from The Mass Effect Lorecast joins us to discuss what it would be like if CP 2077 launched today instead of in December of last year and if that would have been a better choice, plus we cover some hot news about what's coming next for Cyberpunk 2077. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Patreon - Get ad-free…
 
The guest on this week's episode of the podcast is Liz Marino of The Clean Eating Couple. In the first half of the episode, Liz talks about how The Clean Eating Couple was started, how it has grown, and what the future holds for the business. The second half is spent discussing tips on how to meal prep and put together quick, healthy meals. Check o…
 
What if Cyberpunk 2077 was rated T for Teen? What things would need to be removed? Rewritten? Completely changed? Would the game even be fun to play or would it still hold up? Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storyblocks.com/robotsradio Patreon - Get ad-free episodes early & sup…
 
Neoclassical economic theory shows that under the right conditions, prices alone can guide markets to efficient outcomes. But what if it it’s hard to find the right price? In many important markets, a buyer’s willingness to pay for one good (say, the right to use a certain part of the radio spectrum range in San Francisco) will depend on the price …
 
Another OG RTL member joins Paul and Ryan to discuss her journey to powerlifting. Tina talks about how she learned the importance of consistency to being successful in the gym and with her nutrition. She has faced a few setbacks since starting powerlifting so she explains how she dealt with them and how she still remained consistent with her traini…
 
In Who Gets What — and Why: The New Economics of Matchmaking and Market Design (Mariner Books, 2015), Nobel Memorial Prize Winner Alvin Roth explains his pioneering work in the study of matching markets such as kidney exchange, marriage, job placements for new doctors and new professors, and enrollments in schools or colleges. In these markets, “bu…
 
What if Jackie Survives the events of Arasaka Tower in the beginning of Cyberpunk 2077? What if he never gives V the chip? What if Johnny never gets into V's head? What would happen? How would the story change? What would stay the same? Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storybloc…
 
We have another OG Resilient member joining Paul and Ryan for a conversation about training through a significant injury. Sarah discusses a time that she suffered an injury during a time in which her life was very stressful between working a full time job, finishing graduate school, and managing training. They talk about how she continued to train …
 
We discuss Dredd 2012 to determine exactly how "Cyberpunk" it feels and give our ratings for the film. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storyblocks.com/robotsradio Patreon - Get ad-free episodes early & support the show! https://www.patreon.com/cyberpunklorecast Audiobooks.com- …
 
In this episode I am in conversation with artist and author Vanilla Beer about her 2019 book Stafford Beer: The Father of Management Cybernetics. While he got is start in the academic world, it was in industry where Stafford Beer made is most recognized contributions. Beer is best known for being the first systems thinker to apply cybernetics to ma…
 
Today Paul and Ryan are joined by Resilient client, Emily Lustman, to talk all things training and pregnancy. Emily is currently pregnant with her second child and is at the start of her third trimester. They discuss what training looked like during her first and second pregnancy and postpartum; how training helped her mental health and prepare her…
 
Let's discuss the nature of AI and when an AI becomes a "person" or if that's even possible. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storyblocks.com/robotsradio Patreon - Get ad-free episodes early & support the show! https://www.patreon.com/cyberpunklorecast Audiobooks.com- Get 3 FREE…
 
Often seen as an outlier in science, Gaia has run a long and varied course since its formulation in the 1970s by atmospheric chemist James Lovelock and microbiologist Lynn Margulis. Gaian Systems: Lynn Margulis, Neocybernetics, and the End of the Anthropocene (U Minnesota Press, 2020) is a pioneering exploration of the dynamic and complex evolution…
 
Paul and Ryan have a guest joining them this week! Drew Cost of Drewism Transformation Lab comes on the episode to talk about how he transformed his business & now focuses primarily on boxing. Listen to hear about how Drew changed his business model & is now running a successful business, helping clients have fun and achieve their goals, and has mo…
 
J Gray from RTalsorian joins Tom & Logun to discuss the nature of Immortality in Cyberpunk, and of course, this leads to some interesting reveals about behind the scenes details from Cyberpunk 2077 plus exiting details about what's to come for Cyberpunk Red for this year! Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought t…
 
Paul and Ryan are solo again today for another Q&A episode! It is another short episode that covers two listener questions. 1. "I'm a coach about to start training a client with a herniated disc, do you have any general advice for me?" 2. What is the benefit of increasing my mobility? If you have a question that you want answered, email us or DM us…
 
Tom & Logun dissect Blade Runner 2049 and compare it to the original. Is it a better movie? How do the themes compare? Is it MORE cyberpunk? Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storyblocks.com/robotsradio Patreon - Get ad-free episodes early & support the show! https://www.patreon.…
 
In this episode I spoke with Magnus Ramage, co-author of Systems Thinkers (Springer, 2020). This second edition provides an update to Ramage’s and co-author Karen Shipp’s earlier exploration, and presents an enlightening—often inspiring—biographical history of the field of systems thinking. Systems thinking is necessarily interdisciplinary; as such…
 
Ryan and Paul cover how to drive progressive overload. They discuss how increasing the weight/sets/reps, changing the range of motion, adding tempo, improving technique, and increasing training frequency can help you to achieve progressive overload. Check out this episode to hear why progressive overload is important and the many ways that you work…
 
We discuss with our Patrons what Cyberpunk movies and shows are the best, and what makes them that way. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storyblocks.com/robotsradio Patreon - Get ad-free episodes early & support the show! https://www.patreon.com/cyberpunklorecast Audiobooks.com-…
 
Catch up with Paul and Ryan as they answer 3 listener questions. Keep your eye out for more quick episodes like this that cover questions from listeners. The 3 questions in this episode are: 1. How do I warm up to a heavy working set? 2. Should I wait until I'm not sore to train again? 3. Do activities outside of the gym affect my performance? Have…
 
A weekend of totally unprepared band rehearsals and shaky fingerwork... Check out some of the other shows on The After Dark Podcast Network such as; Dis Is Your Life, Disney Parks and Beyond, Universal After Dark, Everybody's Got One, Disney Dream Girls, Bif! Pow! Bam!, Mickey Waffles - An Irish Disney Podcast, Discover DLP - A Disneyland Paris Pod…
 
The Cyberpunk 2077 1.3 patch was announced and launched in just a couple of days. We analyze both the announcement, reveal, and the contents of the patch. Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storyblocks.com/robotsradio Patreon - Get ad-free episodes early & support the show! https:…
 
Hey there! How's your life been doing for the last year and a half? Fancy a catch up? Check out some of the other shows on The After Dark Podcast Network such as; Dis Is Your Life, Disney Parks and Beyond, Universal After Dark, Everybody's Got One, Disney Dream Girls, Bif! Pow! Bam!, Mickey Waffles - An Irish Disney Podcast, Discover DLP - A Disney…
 
On this episode, we speak with Ragav Rajagopalan about his book, Immersive Systemic Knowing: Advancing Systems Thinking Beyond Rational Analysis, out from Springer in 2020. This fascinating book advances systems thinking by introducing a new philosophy of systemic knowing. It argues that there are inescapable limits to rational understanding. Human…
 
When did "Cyberpunk" media start? What exactly defines a type of sci-fi as being "cyberpunk" and what does "cyberpunk" really mean? Subscribe for more Cyberpunk & Cyberpunk 2077 lore, news, and more! Brought to you by: Storyblocks.com: Storyblocks.com/robotsradio Patreon - Get ad-free episodes early & support the show! https://www.patreon.com/cyber…
 
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