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Are you in search of something more? Do you feel like you're stuck? Are you working at a job that was once your dream but is now sucking the life out of you? Do you have big dreams and exciting ideas but just don't know where or how to start? Do you want the best for you, your family and all your loved ones? Are you sick and tired of being sick and tired? If you have answered YES to any of these questions, this podcast is for you. Come hang out with Natasha once a week as she chats about hea ...
 
When we share our experiences – the good ones and the bad – we are vulnerable enough to connect on a deeper level with other people. It’s in those moments we feel more human. Navigating this chaotic world as a young person isn’t easy. The ups and downs can feel overwhelming, but the truth is this: we’re not alone. Human to Human is a space for intentional conversations about life and how we can help one another become our most true and authentic selves. Listen in as Jessica McDonald cuts thr ...
 
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show series
 
In this episode, Natasha and Jess dive into the topics of workplace crushes, the courage it takes to fall in love, how to embrace spending time alone, and how to cope with the struggles of overthinking Sh*t Adults Never Taught Us is a snapshot guide of what you didn’t learn in school with tangible tools to help you succeed in life. Natasha’s goal i…
 
Katie returns to Human to Human to discuss how she began following her passions but veered away into a career in insurance where she eventually realized it was not for her because of its negative mental, emotional and physical impact. Luckily through taking time off because of the pandemic Katie left her insurance job and jumped onto fully pursuing…
 
Greyson comes on Human to Human today to share his journey in losing 93 pounds by working through his binge eating addiction. Greyson has absolutely transformed his life and has reclaimed his mental and physical help. He hopes listeners can take away from his story that they can do anything they set their minds to. The first part of this episode wa…
 
In today’s episode, Maggie Larocque gives insight into how she became the founder of the Nonprofit Organization Uplift Canada. Uplift Canada’s goal is to up-cycle clothing and directly relocate them to local shelters. Maggie noticed the obscure waste of clothing that comes from people per year and today she talks about how she turned this small ide…
 
Heidi Busche is a speaker, author, and relationship expert. Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible. She wrote and self-published it herself and in today’s episode, she dives into how she did this so you can TOO! Thanks, Heidi for coming on and sharing…
 
Heidi Busche is a speaker, author, and relationship expert. Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible. After years of striking out with guy after guy, Heidi finally bottomed out with men and relationships, and she became willing to do some work. The soul…
 
With over eight years of experience in Communication, Digital, and Influencer Marketing within the Fashion sector, Sharon Brand founded Brand’s Media Group and now uses her international and widespread experiences to individually consult brands, influencers, and entrepreneurs on how to elevate their online presence and achieve their goals through v…
 
In today’s episode Sky shares some of her very personal experiences living in North American after moving alone at 20 years old from China. Sky dives into what it was like going to a predominately white school in the United States, how she copes with anxiety without her family near as a support system, and how influential professors can be in one's…
 
Need we say more!? When someone you've been talking to seemingly falls off the earth, it can be the worst. Listen in as Jess talks about her experiences being ghosted, how she handled it, and joining her in the suckiness that comes with getting ghosted. Be sure to let us know if you've been ghosted or ever felt this same way! Human to Human Instagr…
 
In this episode Katy leads us down their experience of becoming transgender, learning they have bipolar disorder and living with mental illness, including a suicide attempt. Most of all what can be taken away from this episode is the importance of learning how to be authentically you, and the road it takes to get there. Katy is a public speaker and…
 
Listen in as Jess chats with the incredible author and actress, Gabrielle Stone about love, grief, heartbreak, self care, travel and more. Gabrielle is the author of the bestselling book Eat, Pray, #FML. After the rug was vigorously pulled out from under her when her husband’s affair came to light, she found herself falling into the arms of another…
 
So it’s March again??? Despite this year being one of the toughest and seemingly shortest, there are a TON of lessons to take away from it. Listen in as Jess talks about how this past year has taught her more about herself than ever before in life. Including how to embrace boredom, sit with her own thoughts and know that home is found from within. …
 
Listen in today as Jess discusses an epiphany she had about how society can make us feel like if we are not in a relationship we are missing out on something. And when we focus on lack we aren't enjoying the lives we are lucky to have. She encourages everyone listening to focus on genuine connections and the fulfillment they bring in our lives rath…
 
Ivytide is an Indie band from Montreal, Canada. Founding members, Nathan Gagné (vocals/guitar), Kyle Ruggiero (bass) and Jamie Snytte (guitar) met at a recording studio, where they started to develop chemistry in their songwriting. A mutual love for lo-fi indie music led to the production of bedroom pop songs with intricate, but catchy melodies, wh…
 
Echo is an artist, advocate, YouTuber and poet. Echo openly shares incredible advice and insights to her life on her YouTube channel Echo Effect. Today on the podcast in celebration of Black History Month Echo and Jess discuss race, privilege, creating change and the importance of taking care of ourselves in these difficult times. They also dive in…
 
Trigger warning: Discussion of eating disorders arise around the 25 minute mark In today's Human to Human episode, long time friends Jess and Heather dive into some of the most hilarious, traumatizing and cringiest experiences of their puberty lives! They talk periods, porn, tampons, body image and more. Beware... you may have flashbacks to your pu…
 
Listen in as Trish, Andrea and Jess discuss the importance of incorporating mindfulness in our everyday lives. Mindfulness is a practice that looks different for everyone and can be used in a variety of ways. Jess met Trish at Etobicoke School of the Arts during a Tools For All Teens Workshop. Trish and Andrea are two sisters who founded Tools For …
 
Based in North Vancouver, BC Morag Wehrle is a writer, musician, and mother of three who became a fierce advocate for perinatal mental health after her experiences with pre and postpartum depression and anxiety. Morag believes it is so important to normalize conversations around mental health in general, but perinatal mental health is especially de…
 
Pick My Brain is the OFFICIAL sponsor of Human to Human! Pick My Brain is an online platform that allows people to offer their time, knowledge and experience in new and creative ways. In today's episode Maxine Cunningham, the Founder and CEO of Pick My Brain chats with Jess about the company, why it began and how Human to Human is a perfect fit to …
 
In today's episode Jess drops her thoughts on the process of moving on from a breakup, a rejection, a heartbreak and her experiences with online dating! She also discusses how to get through breakup remorse and what to do when your ex moves on!!! Human to Human Instagram https://www.instagram.com/humantohumanpod/ Human to Human on Youtube https://w…
 
Today Sharon shares for the first time publicly how much she learned going through an intense breakup after a 4 year relationship. Sharon expresses her journey of how she’s learned to trust her gut and listen to what her bodies trying to tell her! Sharon was born in Paris, raised in Montreal, and studied in Tel Aviv to earn her Bachelor's Degree in…
 
Megan Maundrell is the founder of the Canada Wide Wedding photo and Video business, Megan Maundrell Photography. She started her photography business when she was 18 and quickly turned it into her full-time job. The new business excitement allowed her to make the transition to full-time but quickly realized emotions wouldn’t be enough to propel her…
 
In today's episode Jess dives into the topic of Self Pressure, something she finds herself struggling with often. Motivation is definitely important however it can be taken too far to overworking ourselves! Listen in as Jess discusses how she copes with putting a lot of pressure on herself, and advice she has for others! Human to Human Instagram ht…
 
In today's episode Jess dives into the many experiences she's had in the past year along with the several lessons she has learned. Jess chats about her new years resolutions and excitements about the future of the podcast! Human to Human Instagram https://www.instagram.com/humantohumanpod/ Jessica’s Instagram https://www.instagram.com/jessicajmcdon…
 
This episode is all about what Human to Human is, why Jess created it and what the show hopes to create for others. Human to Human is a safe space to discuss all the ups and downs we experience in this world. Feel free to always reach out on Instagram and be sure you are following Jess and Human to Human! Human to Human Instagram https://www.instag…
 
Kim is the CEO and founder of Physio 2 U who has also lost both her parents at vastly different stages in her life. Kim comes on Human to Human to share her story of how she lost and grieved her mother and father in different ways. Learn more about Kim and her company Psycho2U at: https://www.instagram.com/kimphysio/ https://www.instagram.com/physi…
 
Esther is a creator, artist, budding writer and podcaster. She believes in magic, is a crazy cat lady, and a bit of a witch. She loves to refer to herself as a 'rebel with a cause’, and her motto is “do YOUR thing, YOUR way”. She passionately believes that authentic, unapologetic and at times radical self-expression is the most important gift we ca…
 
In today’s episode Jess goes on a little rant/ramble! She is thrilled to have moved back into her family home in Toronto after a 3 month crazy stay in Vancouver. Jess had an epiphany about the insane importance of being yourself after swiping on the dating app Bumble and talking to a few guys, this time leading with the fact that she has a podcast!…
 
TW: This episode includes discussion of assault, violence, domestic abuse, blood and gory details. This podcast in no way intends to glorify violence, one night stands or abuse of any kind. Domestic Abuse Resources and Hotlines: https://www.toronto.ca/wp-content/uploads/2017/12/8c17-R1-Domestic-Intimate-Partner-Violence-Resources-FINAL.pdf https://…
 
Kaito Cunningham is a senior at Simon Fraser University building Thrift - a marketplace to shop online at local thrift stores. Throughout his uni years, he's been all over the place in business - whether it’s working in Assurance at EY, fellowships with venture funds like Ripple Ventures, or starting (and failing) his first company. Jess and Kaito …
 
Lance Essihos is the host of the incredible podcast University of Adversity, a podcast all about how to shift your perspective on adversity so it can be your greatest ally. There are so many lessons to take away from the difficult times we experience and this is what Lance is all about! Lance and Jess dive into a range of topics including trauma, g…
 
In today's episode Jess chats with her first year roommate Dana all about the long journey she went through to find therapy. Dana is a student in second year at Ryerson studying child and youth care studies with the plan of becoming a teacher. Dana began struggling with anxiety and depression in middle school and talks us through the different ways…
 
Dr. Marion Piper is a single, fun loving, extroverted person who also happens to live by herself! This combination was one that didn't really cross her mind until the world was hit with a global pandemic. Living in Melbourne, Dr. Marion found herself alone, in lockdown for around 9 straight months and did not have much choice but to embrace this ch…
 
In today's episode Mai dives into the topic of mental health and the impact it has had on her life from an early age. Struggling to attend school and find her place within the institution, Mai is a young woman who has not taken the most traditional path in life. She is a strong advocate for going after what you want and not what others think you wa…
 
Quinn is a 3rd year student from Toronto studying at Parsons Paris, completing a BBA in Strategic Design and Management. In today’s episode Quinn shares her courageous journey of moving from Toronto to Paris by herself to begin her studies at Parsons. Through a series of obstacles she makes it through her first 2 years while learning a tremendous a…
 
Dana is a Certified Coach who works with people who are ready to tap into the power of Creative Flow. She helps people connect with their creative life force and use that power to build a life and career that is an expression of their truest self. These people are the visionaries of our new world: activists, artists, scholars, healers, and creative…
 
For Jess, therapy has been a life changing experience that has helped her learn so much about herself and her intentions in life. In this episode Jess aims to dismantle stereotypes about therapy and normalise the incredible effects it can have on someone's life. If you have ever considered going to therapy this episode is for you. Below are some re…
 
In today’s episode Katie and Jess dive into the topic of meditation, spirituality and tiny home living. Katie shares her story of what it was like being diagnosed with Rheumatoid Arthritis (an autoimmune disease) at the age of 13 and being told she would be in a wheelchair by the age of 30. Katie eventually discovered holistic nutrition and began t…
 
In today's episode Harry shares his journey in discovering poetry and utilizing it as a way of expressing himself. Poetry created an outlet for Harry to be vulnerable, understand his emotions and work through mental obstacles. Jessica and Harry go further in discussing insecurities and excitements of life. Harry is a psychology student at Ryerson U…
 
This podcast episode is inspired by a personal request Jess got to talk about breakups!! This was a very exciting experience to receive some specific questions and so here are her answers! Today she chats all about her thoughts on getting back together with an ex, red flags and how to “move on”. Remember, everything you feel is completely valid. Gi…
 
Today Jessica dives into a few of her go to methods on how to relieve stress. We live in a society that promotes overworking and burnout so we must ensure we are incorporating activities in a daily life that relieve stress and allow us to relax. Jess discusses things like meditating, reading, sleeping, masturbating and more!!! Feel free to reach ou…
 
In today's episode Felicia tells us all about her own personal sex journey that has essentially changed her life in so many ways. Felicia’s interest in sexual health and sex education sparked in 2019, after having numerous conversations with peers and colleagues about their poor and uninformative experiences with sex education. Soon after, Felicia …
 
Jess and Lara dive into a series of topics all about relationships. They chat about what to do when a friend's in a toxic relationship, how to communicate well with your significant other and red flags to look out for. Lara asks Jess a ton of questions about her personal experiences and we get a deeper look into some of things Jess has learned from…
 
In this episode Jess and Lara dives into the vast differences they see between one another’s views on relationships. They explore why Lara feels she has commitment issues and why Jess feels she is definitely a relationship person. They chat about their types, their fears and their excitements about falling in love. Lara’s Instagram https://www.inst…
 
In today’s episode Jessica has her mom on Human to Human to talk all about her story of marriage and motherhood. She walks us through how her and Jessica’s dad and got together at 16 years old, maintained a healthy relationship for 30 years along with raising two kids. Rachelle’s loving and inspiring story emphasizes the importance of showing up in…
 
In today's episode Lara dives in and asks Jess a ton of questions all about Human to Human and what inspired her to create it. Jess shares some podcast backstory along with her hopes for what the audience may take away from it. Jess also explains the reasoning for choosing the name Human to Human and touches upon her experience so far of what it's …
 
On today’s episode Cody and I dive into his unique story of survival through a horrific car accident in 2013. Through his faith, Cody finds a way to make it through weeks of rehabilitation after his accident nearly took his life. Cody has a book all about his journey as well as a podcast! Find his details here https://www.codybyrns.com/ Follow him …
 
Today Ayla and I discuss the dangers of setting expectations and the power of picking up on other people’s energy. Ayla has learned most of her work from the study of Pochinko Clown that she did in Manitoulin Island. Ayla is a practicing artist who is extremely passionate about helping others do some powerful inner work. Check her out @one_voices o…
 
Tristyn, also known as his artist name Pitchboi is on the podcast today diving into his music journey. We touch on how he got into music, his process of creation and how societal views of masculinity has impacted his creative process. He's based out of Victoria, BC and has his own recording studio where he works with a variety of artists. Find Pitc…
 
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