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Pelvic PT Rising

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Pelvic PT Rising

Nicole Cozean, PT, DPT, WCS & Jesse Cozean

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Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practic ...
 
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The DEB Show

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The DEB Show

Debra Eckerling

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Top goal-setting – and goal-getting – expert Debra Eckerling chats with amazing, diverse personalities on The DEB Show. Topics include entrepreneurship, writing, productivity, marketing, social media, embracing change, work-life balance, self-care, and more. Debra’s goal is to give everyone the tools, inspiration, and motivation they need to figure out what they want and make a plan to get it. Debra is the founder of The D*E*B Method, which is her system for goal-setting simplified. She is a ...
 
The Flame tells the story of two women: Jamie (Ellie Brigida), an LGBTQ bar owner, and Sam (Jasmin Savoy Brown), the woman selling the building the bar inhabits, and the inevitable sparks that end up flying between them! With the help of her best friend, Heather (Leigh Holmes Foster), and bar regular Jo (Jenn Colella), can the residents of The Flame keep the bar alive? Or can Sam’s friend Mel (Valerie Rose Lohman) help her work through her complicated feelings about her father’s death and th ...
 
In this podcast we go through everything business, personal development, health, and wellness related. This is a space where I share stories and indivivduals which are going to ignite your revival and empower your soul. Whether you want to learn business, live intuitively, find your 'why', or create a sustainable active lifestyle we have something for you. Because at the end of the day all of those situations have the same result; just being damn better each day!
 
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Grace and Gratitude Podcast

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Grace and Gratitude Podcast

Grateful and Joyful Soul - Vebs Dichoso

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Grace and Gratitude Podcast is about journeys of hope, inspiration, and miracles. Its mission is to help people find their way back to joy through the inspiring stories of our guests who have successfully risen above the challenges of life with a grace-filled and grateful heart. This podcast is sure to add more gratitude, joy, love and meaning in your life.
 
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show series
 
On this Episode of The DEB Show, host Debra Eckerling speaks with powerhouse leaders Jess Dewell, Tom Reid, and Jenn Tsang about Leadership. Jess Dewell is the Managing Partner, Operations + Strategy, at Red Direction, and Host of the Bold Business Podcast; Tom Reid is the author of "Sustained Leadership WBS" and a Consultant and Trainer in Leaders…
 
Business owners, clinical directors or staff PTs - when you're marketing yourself, are you making any of these 10 mistakes? We're not naturally good at marketing ourselves. We don't get that in PT school. It often doesn't come naturally. But 'marketing' is what helps patients find out about how they can get help! We need to be marketing. And to do …
 
On this Episode of The DEB Show, Ethan Beute, Christian Karasiewicz, and Sheryl Plouffe join host Debra Eckerling for a message-filled conversation about Messaging. Ethan Beute is Chief Evangelist of BombBomb and co-author of "Human-Centered Communication;" Christian Karasiewicz is the Owner of Social Chefs, Content Marketing Manager at StreamYard,…
 
Recently Jonah Hill made the following post on his social media “I know you mean well but I kindly ask that you not comment on my body - good or bad. I want to politely let you know that it's not helpful and doesn’t feel good. Much respect” This sparked conversations around when is it okay to comment on someone's weight loss. The short answer is ne…
 
Recorded: October 7, 2021 My guest this week is the incredible Megan Jayne Crabbe! We talk about how she started using social media to promote body positivity as @bodyposipanda, why she decided to “rebrand” her platform and start using her real name, the importance of growing and changing with your audience, and what it was like writing her 2017 bo…
 
Jenn loved working in orthopedics, but like so many struggled with the 'mill' model when she was seeing 20+ patients each day. After having her own children she dealt with her own pelvic health issues and "just felt like there was no support." There was no help for her as an entire human being. When Covid hit and she was laid off from her job, it w…
 
Marketing as a pelvic PT or OT is just different. Especially if you're cash-based. There's no one 'magic bullet' formula that works. And the same techniques that work for sports or ortho PTs miss the mark in pelvic health. We need a broad-based Marketing Plan to truly be successful. One that incorporates patient-focused marketing, practitioner mark…
 
Recorded: September 22, 2021 This week my guest is the wonderful Kelli Berglund! We talk about her early days acting as a child on “Hip Hop Harry,” what it’s like to graduate from the school of Disney after starring in “Lab Rats” and pursuing roles as an adult, and her experience working on “Heels,” a new scripted wrestling show now available on St…
 
In this episode Weight Stigma expert and Fitness Professional Ragen Chastain shares her journey as a fat fitness professional and what changes need to happen to reduce harm. Ragen Chastain is a speaker, writer, Multi-Certified Fitness Pro, and thought leader in Health at Every Size and weight stigma, with particular expertise in healthcare and fitn…
 
Holly had a winding road to becoming a pelvic physical therapist. But once she found her Pelvic PT Ethos, she knew the type of patients she wanted to help. In creating Relief Physical Therapy, Holly was able to focus on providing the setting and care her chronic pelvic pain patients deserve. She discusses her clinical approach of treating the whole…
 
On this episode of The DEB Show, host Debra Eckerling speaks with Music Industry Impact Coach Civia Caroline, Marketing Specialist Kimberley Day (Write & Grow Rich), and Communications and Confidence Champion Karen Laos about Impact! The guests agreed: Impact starts with you! It’s all about reaching and helping others, starting a ripple effect, and…
 
Kyle has an "insatiable need for progress." When the Covid shutdown hit, she made the decision to start her own business. She was working 60+ hours a week, starting her business as a side gig and continuing to work for another practice. She didn't burn the ships, but she tiptoed into running her own business. Kyle has really crafted her business li…
 
Recorded: September 22, 2021 This week I’m joined by the incredible Nik Dodani! We talk about what he learned through playing Zahid in “Atypical,” what it was like auditioning for “Dear Evan Hansen” during the pandemic, and The Salon, the group he co-founded that provides a space for South Asian artists and executives in the industry! Follow Nik: w…
 
This week, I sit down with Canadian fit pro and owner of Farm Girl Fitness Jessie Thomas. She will share why she started her business and how she was affected by COVID. In this episode we discuss 👉🏻 the toxic things that have to change in the fitness industry if we really want to make a change and help more people enjoy movement and feel better in …
 
Taking a trip down memory lane! This is the last 'sode we're recording from the house where the Pelvic PT Rising Podcast began. If you're an 'OG' listener this will be a trip down memory lane (with some new stories!). If you're newer to the podcast it's a great introduction to who we are and what we do. Starting with writing the IC Solution and fou…
 
On this episode of The DEB Show, Tech Editor/Writer Rick Broida, Content Marketing Strategist Erika Heald, and Chief Deployment Officer of The Asset Jon Moore talk about Creating Content with host Debra Eckerling. Rick, Erika, and Jon - who have experience and insight in writing, marketing, events, and more - share their backstories, side hustles, …
 
This week we talk to Registered Dietitian and Exercise Physiologist Samantha Christy. Sam is shifting the industry from toxic diet culture to empowered intuitive strength. 👉🏻 Healing relationship with exercise, what joyful movement can/should look like. 👉🏻 How to heal that relationship with food and exercise — intuitive eating, intuitive strength, …
 
Recorded: September 2, 2021 My guest this week is the amazing John Green! We talk about “Dear Hank & John,” the podcast he co-hosts with his brother, his thoughts on mental health and the importance of being earnest and vulnerable, and how he turned his podcast “The Anthropocene Reviewed” into a bestselling book, available now! Follow John: www.ins…
 
On this episode of The DEB Show, host Debra Eckerling speaks with Dave Basulto, Founder, iOgrapher; CF Jackson, Content Coordinator, iDefineTV; and Julie Riley, Social Media Manager, StreamYard about Creating Video! Dave, CF, and Julie share insights on tools, production, and distribution. Plus, they offer tips for getting started, up-leveling your…
 
It's been a winding road to running her own practice for Kat Terrian! Kat started out in marketing and sales but realized it wasn't for her. At a crossroads, she went back to school to become a physical therapist. She dove right into pelvic health out of school. Battling burnout in the first few years after PT school, Kat was struggling to go into …
 
In this episode we talk with Pam Moore, a journalist, occupational therapist, and weight-neutral health coach, and podcast host for the Real Fit podcast. 👉🏻 In this interview, Pam shares her journey to find joyful movement and focusing on the strength and mental health benefits over weight loss goals and how her journey helps her when she coaches o…
 
Struggling with treating complex IC or pelvic pain patients? In this 'sode we dive into the five most important things to know about the condition. Many practitioners struggle to treat patients with IC because of the misinformation surrounding the condition. We need to break through the noise in order to provide the highest level of care for patien…
 
Recorded: September 2, 2021 My guest this week is the lovely Tanaye White! We talk about how she went from being a senior communications analyst for government agencies to the 2021 Sports Illustrated Swimsuit Rookie of the Year, what led her to trying out for Sports Illustrated on a whim, managing multiple projects as an entrepreneur, and #FeelGood…
 
Danielle never thought she was going to be a pelvic PT. Much less run her own practice! Her career was full of twists and turns - including working in a men's prison! But after having children of her own Danielle had to travel more than an hour for care. Eventually that turned into studying pelvic health herself and - eventually - starting her own …
 
On this episode of The DEB Show, host Debra Eckerling speaks powerhouses Colleen Biggs, Lead up for Women; Stacia Crawford, Stay Ready Media; and Caterina Rando, Thriving Women in Business; about Visibility! Colleen, Stacia, and Caterina talk about the value of visibility, share tips for being seen, and offer tons of motivation to do so. In order t…
 
In this 'sode we go through Joy's journey into pelvic health and (eventually) to running her own practice. She has a great clinical confidence and is so clear about what patients deserve. She got tired of insurance companies - or anyone who isn't not the practitioner or the patient - dictating care. In founding Pelvic Pride she wanted to create a s…
 
A fantastic interview with Janet as we dive into her clinical philosophy and her business progress! Janet founded her own business (3-DRunner) so she could create an ideal balance of work and family. She's built her business while pregnant (and just gave birth to her second!). Always a passionate runner (she ran a marathon less than a year after he…
 
Recorded: August 26, 2021 This week I’m joined by the wonderful Sheetal Sheth! We talk about her multifaceted career that involves acting, writing, and activism, how her experience as an actor helps her write childrens’ books and why she felt motivated to add her voice into the genre, and the importance of talking to children honestly! Her upcoming…
 
Have you ever heard of Enneagrams? The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. The Enneagram describes 9 personality types and maps each of these types on a nine-pointed diagram which helps to illustrate how the types relate to one another. In this week's episo…
 
A life-long learner and veteran in the pelvic health field, Maureen has an incredible perspective on what makes a good physical therapist and amazing care. In this interview, she dives into her own clinical philosophy. Shaped over 20 years in the field and through consistent mentorship and learning, there's so much to absorb from this interview! Sh…
 
On this episode of The DEB Show, host Debra Eckerling speaks with chef and eating coach Cat Dillon, RHN; private chef Dr Meg Haworth ("Get Well Now"); and pie baker and author Beth Howard ("Making Piece") about one of her favorite topics: Food! Cat, Meg, and Beth share their food journeys, as well as their connection to food. They also discuss tips…
 
Furloughed from TWO jobs on the same day in Covid, Katherine used Covid as a blessing in disguise to start her own practice. She's seen so much growth since founding Haven Physical Therapy, even in the midst of a pandemic. We hear about the origin of the name 'Haven', her own clinical philosophy, how she moved from concierge to a brick-and-mortar, …
 
The fascinating and insightful Holland Roden is my guest this week! We talk about how she became interested in acting, the process of booking a starring role on “Teen Wolf,” why she wants to improve her vlogging skills as she documents her adventures on YouTube, and her van-building experience that she embarked on during the pandemic! Follow Hollan…
 
In this episode, we speak with Nadège, a sex scholar and the founder of Pleasure Science. She is a graduate of Berkeley and her expertise has been featured in Bustle Magazine, Kink University, and she is in the top 10% of writers on Medium. She shares her thoughts and her research on 👉🏻shame and our relationship with our body and sex 👉🏻 How food sh…
 
Can you clearly articulate your boundaries? In clinical care, as an employee, or as a boss? If not, you don't have them. In this 'sode we discuss boundaries in all aspects of the profession. Clinically....do you struggle with.... What to share (and not share) with patients regarding your personal life Communicating outside your PT sessions with ema…
 
On this episode of The DEB Show, host Debra Eckerling talks about imagination with David Chen, Co-Founder of AngelVest; Author Brandie June (Gold Spun), and Storyboard Artist Thomas Moser (Duncanville). According to the guests, imagination is "Anything beyond your actual reality" (Brandie), "What you can think of" (Thomas), "What you can dream of" …
 
Such a great interview with Dr. Tori Mallow of Restore Pelvic Health & Rehab in Florida! We touch on all sorts of topics: Her clinical philosophy What she believes patients deserve Why she specializes in treating chronic pelvic pain How her experiences as a patient informs her clinical treatment What she's learned by starting her own practice Thank…
 
In this week's solo episode, I talk about intuitive movement. Is your workout harming or helping you? What is your motivation for working out? Is weight loss or aesthetic goals the focus? Are you burning to earn? DO you have rigid rules around working out? Did you know you can remove all the rules from working out? Learn how you can move your body …
 
Recorded: August 19, 2021 This week we’re joined by the delightful duo from “Chatty Broads,” Bekah Martinez and Jess Ambrose! We talk about the origin story of their friendship and how they got to know each other by making a podcast together, what they think about “The Bachelor” franchise and reality shows, and their experiences and thoughts on mot…
 
What happens when you're stuck in a rut? We've all been there. And it can happen with our patients, in our career or business, or in our personal life. In this 'sode we go through what it's like to be caught in a rut and how to get out of it. Have you been caught in a rut? Let us know! Pelvic PT: Business Foundations Designed to give you the tools …
 
On this episode of The DEB Show, Steve Brossman, Carmen Miranda, and Susan Valot join host Debra Eckerling to talk about Fitness. The Sales Innovator Steve Brossman, Fitness and Wellness Coach Carmen Miranda, and Award-winning Radio Journalist and Podcast Host/Producer Susan Valot shared their fitness journeys, exercise preferences, and some anecdo…
 
It's an immutable law of the business universe. You pay for everything. There's no such thing as a free lunch. But you have the choice about whether to pay in time or money. There are a lot of great reasons to pay in time. When you're first starting out you might be "time rich" with a lot of spare time to devote to your business. You might be "mone…
 
In this weeks solo episode I talk about bringing joy into your life when you've had a bad day (or two). Christine is a Movement Motivator, Body Liberator & Unconventional FitPro Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education p…
 
Recorded: August 5, 2021 This week we’re joined by the wonderful Michael Judson Berry! We talk about how his mom, a clinical psychologist, has influenced his career as a performer, how he’s utilized social media during quarantine, hilarious theater stories, and of course his hilarious online show: QuaranTeaTime! Follow Michael: www.twitter.com/mjud…
 
In this 'sode we discuss three of the biggest challenges for our growing field and how we can all work together to meet them. They include: Creating Awareness of Pelvic Physical Therapy Improving our Baseline Skills Creating More Competition in the Field These three areas are the challenges of our era of pelvic physical therapy and will improve con…
 
What are the foundations you need to get to 10+ patients per week in a pelvic health practice? In this 'sode we go through the essential areas of a pelvic PT business. These are the common foundations everyone needs - whether you're a solopreneur or growing beyond yourself. And if you've started a business and aren't quite to 10+ patients per week …
 
On this episode of The DEB Show, host Debra Eckerling is joined by Improv in Business Speaker/Trainer Kathy Klotz-Guest; Teacher and Founder of Grateful Goddesses Karen Pulver; and multi-faceting Entrepreneur, Speaker, and Author Katrina Sawa. While the topic is fun in business, the group delves into choosing yourself, embracing change, and thrivin…
 
In this weeks solo episode I talk about weight loss and intentional weight loss. I often get people asking if its okay to want to lose weight. Yes of course - you have complete body autonomy. But let's take a look at the reasons why and the behavior it takes to get there. A lot of nuance in this weeks episode. Christine is a Movement Motivator, Bod…
 
Recorded: July 29, 2021 My guest this week is the hilarious Jenn Lyon! We talk about how being raised with a pastor father influenced her wanting to become an entertainer, how we know each other from the early YouTube days when she was part of the comedy group POYKPAC, the importance of giving back to your community and using your platform to help …
 
What do we do with a patient who comes in with mild or intermittent symptoms? We hear from so many patients who were told "my pelvic floor seems fine" or "my symptoms aren't that bad" from their pelvic PT. And we understand the temptation - they might be a lot better off than most people we treat! But they're still in our office and we still have a…
 
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