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New Orleans Pelicans Guard JJ Redick and his co-host Tommy Alter discuss the NBA, current events and interview some of the biggest names in the NBA, entertainment and political worlds. Launching from inside the NBA bubble, the show offers unprecedented access to the league while telling the stories of an eclectic rotating group of guests.
 
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On this week's episode of the OM3, JJ and Tommy welcome in probable first overall pick in the NBA draft Cade Cunningham. In this wide ranging interview, Cade displays a personality that is just as big as his game, as he talks about his future NBA goals, the life changing financial situation he is facing, his complete confidence in his game, the wea…
 
Ok, so there are good teammates… there are great teammates… and then there is Boban Marjanović. Universally loved around the NBA as an unending positive force in the locker room and beyond, he’s also a pretty damn good basketball player too, if you haven’t noticed. Having jumped in and contributed solidly during this Mav’s playoff run, Boban is sho…
 
It’s another power packed episode on the OM3 as Tommy and JJ welcome in Dallas Mavericks point guard Jalen Brunson for a fantastic interview that covers the playoff situation, card games, his NCAA days, playing in Dallas, meeting Michael Jordan, and more. Then OM3 favs Mina Kimes and Mero join the show for a hilarious Top 5/Draft where, of course, …
 
Tim Hardaway Jr grew up watching his dad shoot the lights out as a star in the NBA. For most people, that would be a daunting figure to live up to. But not for Tim Jr. Not only has he lived up to his namesake, he's proven he can do it all on the court. On this week's OM3, JJ and Tommy welcome in the Dallas Maverick's shooting guard and delve into h…
 
In this bonus episode of The Old Man and The Three, JJ Redick and Tommy Alter sit down with multi-faceted producer, director and writer Ben Winston, who established the production company Fulwell 73, to talk about what it is like to run a company during unprecedented times. Ben is full of knowledge and advice to help the next wave of entrepreneurs …
 
It’s a double shot of awesome on the Old Man and the Three as JJ and Tommy welcome in two special guests. Leading things off is former NBA player and current winemaker and connoisseur Channing Frye, who joins the guys for another spectacular EAT PRAY DUNK segment. They take deep dives into wine, NBA “connectors”, retirement, his podcast, and more. …
 
Interviews and conversations are unique. Some flow rather easily and others are a bit tough to get through. This particular discussion however, is a different animal altogether - and for all the right reasons. Joining JJ and Tommy this week is fellow ThreeFourTwo family member (and NBA sharpshooter) Duncan Robinson, and Hasan Minhaj - a comedian, w…
 
Jrue Holiday is a basketball star, plain and simple. He offers an all-around game and leads the defensive charge for the Bucks by anchoring their league leading defense with his lockdown abilities. But with all that being said, Jrue is so much more than just an incredible athlete. He gives back. He gives back to the community, his teammates, his fa…
 
Whether it be riveting dramas like “The Big Short” and “Vice”, or legendary comedies such as “Step Brothers”, “Anchorman”, and “Talladega Nights”, director Adam McKay has covered all the bases in Hollywood. But what you may not know about him is his love for NBA basketball. A self proclaimed “NBA junkie”, Adam has now delved into the league’s darke…
 
In this 6th installment of the Leadership Series, JJ and Tommy welcome in the CEO and founder of Beyond Meat, Ethan Brown. Ethan chronicles his incredible journey thus far and details how his company came to be. He also dives into several other topics such as his love for the game of basketball, what drove him to create his company and his unique p…
 
ThreeFourTwo Productions has added another family member as JJ and Tommy welcome in 2013 Masters champion Adam Scott to introduce the new podcast special “FAIRGAME”. Hosted by Scott himself and broken into 5 intimate episodes, this podcast series will take you behind the curtain of golf like never before, as season 1 centers around golf’s greatest …
 
This is a special episode of the Old Man & The Three for a number of reasons. For starters, it’s episode #50! A big shout out to the OM3 listeners for taking this journey with us - many more to come! As for the show itself, JJ starts things off by answering the bell and addressing the big news of his trade to the Dallas Mavericks. Much more to this…
 
It's a two for one special this week on the OM3 pod, as JJ and Tommy are joined by two guests who are not only great professionals, but great people as well - Tobias Harris and Mina Kimes. Harris, enjoying arguably his finest season of his career, sits down to talk hoops (of course), but also touches on so much more. For the hoop discussion, he ope…
 
Adam Mosseri certainly doesn’t shy away from challenges. It’s one of the aspects of his personality that led him to the top as head of Instagram. But along with that position also comes the added responsibility of facing the tough issues and difficult questions that accompany the social media giant. And he doesn't shrink. In this wide ranging inter…
 
Well, to use a quote from JJ himself, this is one action packed episode of the Old Man and the Three. To begin, JJ and Tommy sit down with Nikola Vučević, the Orlando magic's all star center and mainstay on and off the court. After coming into the league in 2011, Vučević has steadily improved his game to become a highly respected player around the …
 
Each era of the NBA has its transcendent players. The type of players that change the game simply by the manner in which they play, using their extreme talent to force opponents to change their approach. Can Zion Williamson be one of those players? Well, he's certainly on his way. In just his second season, he already has seasoned vets shaking thei…
 
In this fourth installment of the OM3 Leadership Series, JJ and Tommy sit down with human rights activist and founder & Executive Director of the 'Equal Justice Initiative' Bryan Stevenson. In this fascinating and emotionally moving interview, Bryan explains what the EJI actually does, the journey he has taken that brought him to this point, the di…
 
It's a very special episode of the Old Man and the Three this week as JJ and Tommy kick the show off by welcoming in Tyrese Haliburton as their new NBA correspondent. Wise beyond his years, Tyrese will be reporting in to the show often to discuss news and notes around the NBA and, of course, to give his unique take on what's going on behind the sce…
 
In this special bonus podcast, JJ and Tommy would like to introduce a brand new segment on the Old Man and the Three called "Eat, Pray, Dunk". This will be a segment that takes a deeper look into the athlete's life with conversations that delve into the cross section of sports, wellness, health, food, wine, and all the other aspects of an NBA playe…
 
Julius Randle is known league wide as someone who doesn't take plays off, a tireless worker, and a very underrated player. But that last narrative might be changing a bit this year as he is enjoying the finest season of his career, leading the Knicks to a surprising 6th seed position in the east. In this humble and honest interview, Julius digs dee…
 
​Steven Adams is a great player, no doubt. But his talent on the court almost pales in comparison to his salt of the earth personality. It's hard not to be impressed with his approach to basketball and life in general, and he accomplishes this by utilizing three simple words: keep it simple. Whether it's intentional or just the manner in which he i…
 
Mayor LaToya Cantrell is certainly no stranger to community work. In fact, it's the backbone to her entire professional and political career. In this spectacular interview, Mayor Cantrell shows just why she connects so well with the public as her usual sharp wit, humor, intelligence and passion are on full display. She digs deep into topics such as…
 
Mike Conley is many things on the hard court - deadly shooter, savvy ball handler, ambidextrous, underrated, and... nice? Yep, on top of all those outstanding attributes, Conley is also universally considered as the nicest guy in the league - and he has the awards to prove it! Thankfully, this interview goes a lot deeper than just his sparkling per…
 
For some guests, firing off a string of superlatives just won't do them justice. That is definitely the case today. JJ and Tommy sit down with a true legend of the game, an individual that transcended the game in so many ways and laid a path for generations to follow, the one and only Dr. J, Julius Erving. The doctor gives us a peak behind the curt…
 
​Playing successfully in the NBA is difficult enough, but excelling in the NBA as a rookie can be both a monumental challenge as well as an outer​-body experience. You'll see how both come into play when JJ and Tommy sit down with Sacramento Kings rookie point guard Tyrese Haliburton. He opens up about what it's like being a rookie, his 'welcome to…
 
On this episode of the Old Man and the Three, JJ and Tommy sit down with rising NBA star Markelle Fultz. **Disclaimer**: this interview was conducted the day before he unfortunately suffered a season ending knee injury in Orlando on January 6th. Despite that horrible circumstance, it'll be easy to see that the road that lies ahead of him right now …
 
BREAKING NEWS: ThreeFourTwo Productions has a new family member - introducing "The Long Shot"! Close friend of the pod and fellow NBA star Duncan Robinson joins the show to discuss his brand new podcast called "The Long Shot", presented by 'ThreeFourTwo Productions', which he co-hosts with Davis Reid. The guys break down what the show will be about…
 
In this second installment of the OM3 Leadership Series, JJ and Tommy are joined by the Executive Chairman of The Walt Disney Company, Bob Iger. In this outstanding interview, Iger discusses his incredible journey, from his humble beginnings in the studios of ABC to the top of the mountain as the CEO of Disney, all the while holding nothing back an…
 
It's easy to see that J.J. Barea is a unique player. As evidenced by his 14 year NBA career, his on-court tenacity and drive exude a much larger imprint on the game than his physical stature does. Never one to back down from a challenge on the court, JJ opens up in this highly entertaining and fun interview and delivers answers with the same passio…
 
It's no secret that Brandon Ingram's presence on the court is that of a multi-tool, all star talent. But when it comes to his presence off the court, "secret" might just be the most opportune way to describe him. A notoriously quiet star, B.I. sits down with JJ and Tommy and opens up about many topics on and off the court, including the NBA magic i…
 
It's double the pleasure on today's OM3 pod as JJ and Tommy start things off with the incredibly impressive Swin Cash, the current vice president of basketball operations and team development for the New Orleans Pelicans. The hoops legend takes us through her journey to the NBA, her Hall of Fame career, what was it like playing for Gino Auriemma, t…
 
Buckle up and pray that your basketball IQ is up to date because there are your normal hoop discussions... and then there's what takes place on this very special episode of the Old Man and the Three. Joining JJ and Tommy today is all 'everything' NBA superstar and close friend Chris Paul of the Phoenix Suns, and pretty much nothing is off limits. C…
 
Many factors go into being successful: intelligence, experience, street smarts, luck... they all play a part. But there's always more to the story than what the public sees. With that in mind, JJ and Tommy bring you this inaugural episode of "The Old Man and the Three - Leadership Series". In these bonus episodes, you will be taken behind the curta…
 
On this episode of the Old Man and the Three, JJ and Tommy welcome in Miami Heat sharpshooter Tyler Herro. Tyler tackles questions about his trash talking, his swagger and where it comes from, the experience of flipping from the hometown Badgers to the Kentucky Wildcats, the Heat's title run, and much more. (Maybe a budding rap career??) Plus, ther…
 
As a soccer superstar, Megan Rapinoe is beloved and admired worldwide. But as her millions of fans know, it's not just because of what she does on the pitch. A well known activist, she has been outspoken and a leading voice on several topics like salary payscales, gender inequality, and police brutality. She has also written a book titled "One Life…
 
It's another double dose of star power on this week's 'Old Man and the Three'. First, JJ and Tommy welcome in Oscar winning actor Matthew McConaughey to discuss his new book "Greenlights", as well as his "Give Thanks" campaign with Wild Turkey, career highlights and lowlights, making friends with mountain lions, and much more. Then, to cap things o…
 
It's another star studded episode of "The Old Man and the Three" as JJ and Tommy start things off with a wide ranging interview with Toronto Raptors rising star Fred VanVleet. He brings some brutal honesty in discussing topics such as free agency, his rise from the G-League, playing with Kawhi, and what it takes to win the chip. Then, to follow tha…
 
Alex Caruso. Los Angeles Laker, Alex Caruso. NBA Champion, Alex Caruso. Not many would've expected that scenario just a few years back when he was in the G-League trying to break into the NBA, but here he is. In this episode of the "Old Man and the Three", JJ and Tommy sit down with Alex to discuss his incredible journey, what life has been like si…
 
It's a very special Old Man & The Three this week as JJ and Tommy welcome in Washington Wizards All-Star sharpshooter Bradley Beal. In a wide ranging interview the boys breakdown the flawed all-star voting process, the never ending trade rumors surrounding Beal, his workout routines, how to invest in the step-back three, and much more. But before a…
 
In this episode of the Old Man and the Three, it's a two for one special. JJ and Tommy lead off with a spectacular interview with former CIA Director John Brennan, where they take a deep dive into his life in the CIA, his recent book, the bizarre world of Trump, the Osama bin Laden raid, and much more. Then, things take a bit of a different turn wh…
 
The word legend gets thrown around a lot these days. But then again, in some rare cases it almost doesn't seem to be enough. That is precisely what we have on this episode of "The Old Man and the Three" as JJ and Tommy welcome in a true legend of the game on every level, the one and only "Coach K", Mike Krzyzewski. And, as if that isn't enough, ano…
 
If there’s anyone that knows the difficulty in beating Lebron James in the playoffs, it’s DeMar DeRozan. And on this episode of the Old Man and the Three, JJ and Tommy welcome in the San Antonio Spurs superstar for a frank discussion that covers pushing back against analytics, the emotions of watching the Raptors win a championship, and leading on …
 
On this episode of the "Old Man and the Three", JJ and Tommy are joined by entrepreneur, philanthropist, former presidential candidate, and all around great guy Andrew Yang. Delving into topics such as his presidential run, how politicians are trying to infuse themselves into sports, the Facebook dilemma, the 2020 election and more, it's an intervi…
 
On this episode of the 'Old Man and the Three', JJ and Tommy sit down with sure-fire Hall of Famer and current Portland Trail Blazer Carmelo Anthony. In this incredibly in-depth interview, nothing is off-limits as Melo opens up about his career path and accomplishments, his tumultuous time in NY (as well as OKC and Houston), Phil Jackson, social ju…
 
From his National Championship win to his highly publicized tripping incidents at Duke, current Memphis Grizzlies shooting guard Grayson Allen has definitely seen his share of highs and lows. In this eye-opening interview with JJ and Tommy, he covers it all with brutal honestly and paints a picture of how it all went down. Plus, there’s a Top 5/Dra…
 
Well, due to some technical difficulties, it took a while to get this one going. But once it started, it certainly didn't disappoint. Sacramento Kings PG De'Aaron Fox visited the 'Old Man and the Three' and delivered on every level in this wide ranging interview where they discussed the present NBA culture, the 'One and Done' system, learning from …
 
It's a power packed episode of "The Old Man and the Three" as JJ and Tommy welcome in award winning author and financial journalist Michael Lewis (Money Ball, The Blind Side, The Big Short). The discussion ranges from the pandemic and the challenges our society faces, to NBA analytics and the two kinds of nerds. But before (and after) that intervie…
 
On this episode of the "Old Man and the Three", JJ and Tommy welcome in Hall of Famer, 2-time MVP, and new coach of the Brooklyn Nets, Steve Nash. In a wide ranging interview, they cover all things NBA, including Steve's new gig, the playoffs, the evolution of the NBA coach, KD and Kyrie, and so much more. Plus, a Top 5/Draft that'll leave you sayi…
 
On this episode of "The Old Man and the Three", it's a double dose of stars as JJ and Tommy sit down with NASCAR's Bubba Wallace to discuss his life on and off the track, his career ascension, and the unique circumstances he's had to deal with. But before that, as an added bonus, former NFL standout Chris Long joins the show to talk about the NFL, …
 
In this Cadence13 Special Event, the stars align - literally - as JJ and Tommy sit down with Kevin Durant and Rich Kleiman from the Boardroom Out of Office podcast. Nothing is off the table as the crew tackles topics on and off the court. Plus, they cap it off with a Top 5/Draft that every long suffering sports fan can relate to. It's all here on t…
 
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