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最高の Health And Self Help ポッドキャストが見つかりました。 (アップデートされました 6月 2020)
最高の Health And Self Help ポッドキャストが見つかりました。
アップデートされました 6月 2020
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Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
Get actionable life hacks that will make more minutes of each day count for you. As a life coach and self-development junkie, I present personal growth ideas in a way that’s easy for you to implement. If you’re facing a difficult life situation, contact me for a consultation: romanmironov.com
 
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show series
 
Brittany is an OT specializing in mental health and telehealth and is founder of “Simplicity of Health” which focuses on health literacy and giving people tools to make informed decisions about their health and be better able to advocate for themselves. She also shares with us an excerpt from her recent children’s book, “Why is there a person in my…
 
Vicki is an OT with decades of experience in the field. She focuses on a mind body system that she created called the ABC of prevention and fitness alignment breathing and centering. The ABC’s is a method that everyone, not just healthcare professionals, benefit from knowing. Vicki walks us through a few stories to demonstrate the power of this pra…
 
Katerina Dejkoska joins us from Macedonia. She is the director and producer of the documentary “Overcoming.” The documentary exposes how individuals cope with the consequences of traumatic brain injury that are different in any one of them, and most importantly, the documentary shows the possibilities of moving on with positivity after sustaining t…
 
Are you in pain getting through a breakup? Listen to Denise Zavitson sharing practical tips that will help you recover faster. Denise Zavitson married her husband too hastily and later divorced him. And she told me her powerful lessons learned. Tune in to learn about how to find a gift in a breakup and feel better instantly. _______________________…
 
In this podcast episode, I’m going to show you EXACTLY how to maintain a long-distance relationship. (With insanely actionable tips.) In fact, these tips help me with maintaining a long-distance relationship with my family in Russia while I’m in Canada. To make sure you get the best advice, I talked to a top communication expert Lauren Sergy. She s…
 
Sara Egglestion, a disability manager with over 30 years experience helping people be more comfortable in the workplace, joins us to talk about how to work in a more ergonomically correct posture and tips for us as we set up our home to be our workstation.Lifestyle By Design による
 
You can heal any pain in your relationship with unconditional love. In fact, unconditional love helped a life coach Kajal Pandey enjoy a beautiful relationship for over 9 years. So if you want more love in your life, you’ll love Kajal’s insights and actionable tips. ____________________________________________ ABOUT KAJAL PANDEY Kajal is a certifie…
 
Jordan Fuller is a glass artist and owner of “The Glass Bar” in Needham, MA. The workshop offers different classes and lessons on how to make beautiful objects out of recycled glass, and they teach various glass making techniques, including stained glass, glass fusing, and dichromic glass. You can learn more and see examples at theglassbarboston.co…
 
Here's an inspiring story of someone who knows how to deal with tough times. Marc Reklau is a bestselling author of 30 Days - Change your habits, change your life. He lived on welfare while writing his first book and knows how to get through the darkest periods. Here are his lessons learned that will inspire you to stay strong in tough times. Deali…
 
Lindsey joins the podcast to share often overlooked but crucial for quality of life topics - pelvic health. She discusses the unique role OT can play with pelvic health as opposed to physical therapy. She is the author of the NYT Report “A Survival Guide for the Fourth Trimester: Practical suggestions for women dealing with the surprising things th…
 
Associate Dean for Faculty Research and Development Associate Professor, Rhetoric Director of the Center for Interdisciplinary Teaching and Learning. She discusses her career studying and writing about children of incarcerated parents among other pursuits. She shares her powerful personal story behind her work and reads excerpts from her work. To l…
 
Timisha discusses her career in Occupational Therapy, and how she became an author and motivator. Her book, 12 Case Studies: Treatments Intervention and Documentation Examples for Occupational Therapists Working in Skilled Nursing Facilities can be found on Amazon https://www.amazon.com//dp/0578435764/ The e-book copy can be found here at https://p…
 
Suzanne left a career in corporate America to become a flying trapeze artist and instructor. Through circus, she discovered the therapeutic power of her practices and eventually became an Occupational Therapist. She later founded Circus for Survivors and has done research as a part of Circus Up! studying circus as a therapy and intervention.…
 
While at the Boston University IDEA Conference 2020, Karen met Max Bard, a master’s level BU graduate and an artist in residence. He created a sculpture while at the conference made out of all found materials. The annual IDEA Conference is a one-day event for college students and young alumni across New England to explore innovation and entrepreneu…
 
Did you know that as many as 1 in 5 people have Dyslexia? We are joined by Gabrielle-Ann Torre, Ph.D., a Postdoctoral Fellow at Boston University in the Department of Speech, Language, and Hearing Sciences. Working in the lab of Tyler Perrachione, PhD Gabrielle’s research focuses on communication disorders, including dyslexia and autism. You can le…
 
We meet australian occupational therapist Brock Cook, who speaks about his journey to becoming an OT. Brock also hosts a podcast series in occupation and OT and interviews guests from all over the world. You can find more about him and his work at http://www.brockcook.com/Lifestyle By Design による
 
How about a deeper relationship and more intimacy with your man? Do you want to feel more love and connection between you? Tune in to hear about 3 communication skills that help you make a guy want you more. Before we dive in, I want to caution you to be genuine. You don’t want to come across as dishonest or let your man have illusions. Skill 1: Pr…
 
Dr. Raul Fernandez is the Associate Dean for Equity, Diversity & Inclusion at BU’s Wheelock College of Education & Human Development and a lecturer in Wheelock’s Higher Education Administration program. He is an accomplished educator, with thousands of people having attended his workshops at campuses, conferences and organizations around the countr…
 
Here’s one of my favorite law of attraction success stories. When I feel down, that’s my go-to source of motivation. It helps me get back on track with visualizing and manifesting. Don’t miss this quick tip to motivate you immediately. __________________________________________ HELP AND LINKS: If you need help using the law of attraction, I’m here …
 
What happy people know is that they can control their emotions. If they feel down, they make themselves feel better instantly. Here’s their 3-step method that you can benefit from right away. ___ Here is the ultimate question that we need to answer to understand what happiness is about: Do circumstances make us happy or do we choose to be happy? Ha…
 
Here’s an account of my loneliest day so far. I felt so down at night that I thought I wouldn’t wake up in the morning. But I did and moreover, I was completely cured of loneliness in one week. In this podcast episode, I share the lessons that I learned. Tune in to learn how to keep your loneliness at bay just like I did. __________________________…
 
Ty is an award-winning children’s book author, literacy advocate, and captivating motivational speaker. In 2011 he founded Big Head Books, LLC, a literacy organization that aims to introduce children to the joys of reading. He is the co-founder of the Read or Else movement and Danny Dollar Academy. In this episode, Ty shares how helping his son sta…
 
What can I do as a parent if my child is lazy and unmotivated? First of all, I need to pat myself on the back because I am already taking some action to improve that. As a life coach and parent myself, I’ve seen four things work very well for motivating children. Number one is putting them through difficult situations. Many kids today don’t have en…
 
This podcast episode explains how to improve organizational skills by mastering less important tasks. We need to spend most of our time on important tasks such as building our business or spending quality time with family. And as soon as we get momentum with these important tasks, it’s easy to forget about the smaller ones. For example, I tend to i…
 
I made a podcast episode about what to expect from couples counseling because I believe in its power so much. It doesn't take much to improve a relationship really. The problem is that the two people are stuck in thinking that the relationship is just not working. And they don't feel this love for each other anymore. All they need are two things: B…
 
There are three major ways for dealing with depression naturally. First, I can resolve the underlying problem. If I am depressed because I don’t have work, I need to start working. Second, I can make changes to my diet, exercise, and mental practices such as meditation or mindfulness. if I am depressed because I don’t have enough energy, I can try …
 
Author Adrienne Kisner joins us again to share her latest YA novel, "The Confusion of Laurel Graham," in which A teen copes with her grandmother's coma by becoming obsessed with a mystery bird that she cannot identify. Adrienne shares the inspiration of her novel, as well as an excerpt. She also updates us on what she's been up to including some ne…
 
Let me tell you 4 open relationships stories that make you think about whether this is something you want in your life. The first story is about a husband who enters a polygamous sect. In the next story, the husband develops a sexual relationship with a female friend. The third story is about a wife who realizes she is polyamorous and wants to expl…
 
Our guests Tamara Calhoun and Cynthia Abbott Gaffney discuss their work related to gunshot survivors and how they are meeting that and other health needs for their clients. They also discuss their experiences in a doctoral program in Occupational Therapy. Tamara Calhoun shares her work on engaging African American youth in rehabilitation following …
 
Starting over in life is difficult. When a disaster strikes, we feel pity for ourselves. We grieve losing people or things that we used to love. We must take the time and feel the pain. But after reasonable time has passed, we also need to stand up and start life all over. And we can use pain as a friend. If we can reframe it, it will keep us hungr…
 
I used to struggle with this motivation at one point in my life. My mind kept telling me that I achieved quite a lot. And it was okay to relax and enjoy some of the benefits of that. But I felt unfilled. So I was looking for ways how to get motivated in life again. And for me, it required moving to a different country and facing serious challenges …
 
Gigi and David join us from Nashville to share their entrepreneurship journey. David is building a continuing education management platform and Gigi is building an online network that connects rehab therapists and consumers to connect with each other. The pair share how they started their journey of building a business and where they are now in the…
 
What does life coach do in return for their hefty fee? First of all, a life coach should hold a free clarity session with you. The coach will listen to whatever is on your mind and see if they can meet your coaching needs. And you will get an action plan and understanding of the benefits of coaching can bring you. Your first benefit is getting spec…
 
Heidi shares her personal journey of coping with different challenges such as health and life transition and discussing how to figure out what love for yourself looks like in order to create a sense of well being and live life to its fullest. She also shares practical self care tips that anyone can do.…
 
As a self-esteem coach, I explain client that their self-esteem isn’t tied to their looks. Or their capacity to perform physically. Or the many mistakes that they made in life. In fact, as you age, your self-esteem should grow stronger every day. You can still look great for your age by taking good care of yourself. You are also more grounded thank…
 
Kathryn Ellis is an OT, and Certified Sexuality Counselor. She runs a training program on Sex and Intimacy for Occupational Therapists. You can learn more at sexintimacyot.com or by following her at @sexintimacyOT on social media.LIfestyle By Design による
 
How do you Inspire your children to live an exceptional life? There are two major parts to it. First and foremost, be an example for your children. Arnold Schwarzenegger learned a lot about discipline and order from his parents in post-war Austria. He then embodied the same principles when raising his children in the US. That’s two generations of p…
 
In my earlier years, I fell victim to self-sabotage. I created a translation agency with a great partner. That was a good thing. The bad thing was that I then gave up everything else to work in this business as an employee rather than work on developing it as a business owner. The next thing I knew my friendship with my partner and my intimate rela…
 
Have you ever felt that lack of confidence prevents you from doing what you want in your life? How about changing that so that you never regret not taking action because of your insecurities? Tune in to learn about 3 quick tips that help you build confidence. Your first step is helping others to be more confident. By helping them, you understand co…
 
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